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Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

831 topics in this forum

  1. how to help a depressed person?

    By Resilience Hub,
    • 1 reply
    • 473 views

  2. How to find best sports physio therapy services in Singapore

    By Core Fitness,
    • 0 replies
    • 416 views

  3. Looking for Jogging Buddy at Lavender

    By Roxas,
    • 5 replies
    • 1.1k views

  4. Best way to search for health screening in Singapore

    By asiamedicsingapore,   
    • 0 replies
    • 363 views

  5. Yoga 1 2 3 4

    By Kkklaus,   
    • 157 replies
    • 18.4k views

  6. Looking for coaching

    By Guest Matthew,
    • 0 replies
    • 393 views

  7. Naked Partner Workout 

    By nodresscode,
    • 2 replies
    • 2.1k views

  8. Training advice for IPPT in 1mth

    By hidingnhiding,
    • 3 replies
    • 497 views

  9. Any hard gainers here who have managed to finally find a way to build muscle? Can share your experience?

    By b_rabbit99,
    • 34 replies
    • 2.3k views

  10. Chinese style bone setter

    By Guest Guest,
    • 0 replies
    • 417 views

  11. HIFEM - High Intensity Focused Electromagnetic Technology for Muscle building and fat burning

    By Guest Yourman,
    • 0 replies
    • 319 views

  12. Any Good Skin Doctor here?

    By Guest johnny,
    • 21 replies
    • 1.9k views

  13. PT with Home Gym

    By uhocunafa,
    • 1 reply
    • 741 views

  14. Jog buddies in the south

    By kai0069,
    • 4 replies
    • 866 views

  15. CROSSFIT

    By Loverofmassage,
    • 8 replies
    • 1.4k views

  16. Chubs/Chubby Boys Get Healthy

    By Btyred91,
    • 9 replies
    • 1.6k views

  17. Colonoscopy at KTPH...

    By mith,
    • 8 replies
    • 1.1k views

  18. wanna learn or coach a new sport in Teqball

    By Guest Coach Lanz,   
    • 1 reply
    • 231 views

  19. Pure Fitness?

    By SuBee,
    • 9 replies
    • 2.4k views

  20. Nude Yin Yang Yoga

    By Balestier,
    • 1 reply
    • 1.3k views

  21. Poop before exercise

    By mansoar,
    • 5 replies
    • 803 views

  22. Asymmetrical abs

    By radiusulnar,
    • 1 reply
    • 497 views

  23. Supplement Suggestion for Vegetarian

    By BiKLdecent,   
    • 1 reply
    • 357 views

  24. Penang or Mainland Gym Trainer

    By ryan93,
    • 0 replies
    • 768 views

  25. [FHOT] Yoga at the Park Session # 2

    By Derren,
    • 1 reply
    • 557 views

  26. Skincare routines and products?

    By voidedsanity,   
    • 12 replies
    • 1.8k views

  27. Is gym open during CNY?

    By Guest Nek Nek,
    • 3 replies
    • 625 views

  28. Simply hate running.. but wanna be fit..hee hee

    By mamat,
    • 40 replies
    • 1.5k views

  29. How to loosen tight foreskin without surgery (compiled)

    By Guest tight fs,
    • 23 replies
    • 2.4k views

  30. Gympod overtime

    By Guest Gymmerdreamer,
    • 0 replies
    • 468 views

  31. Prostate Pain

    By lawre,
    • 3 replies
    • 999 views

  32. Health screening recommendation

    By Old boy,
    • 4 replies
    • 1.5k views

  33. Cycling Buddy in the east

    By Guest Theprince,
    • 0 replies
    • 394 views

  34. PERSONAL TRAINING

    By Guest Hiii,
    • 0 replies
    • 634 views

  35. I haven't mastubate for Long time, do you think is good for Heath?

    By Stone Tan,   
    • 9 replies
    • 1.8k views

  36. Chub looking to lose weight

    By Quietguynastythoughts,
    • 0 replies
    • 380 views

  37. [Healthy Living Tips for the Middle-aged] Walk 7,000 Steps a Day

    By Derren,
    • 6 replies
    • 760 views

  38. Badminton

    By shangrilo,
    • 0 replies
    • 456 views

  39. Gym supplement routine

    By Hello87,
    • 3 replies
    • 783 views

  40. Do you abide the 2 weeks rule after vaccination

    By lemonfizzy,
    • 6 replies
    • 589 views

  41. Looking for PT

    By Guest Noel,
    • 3 replies
    • 819 views

  42. Seeking personal training

    By Guest Arvs,
    • 0 replies
    • 422 views

  43. Qigong

    By Derren,
    • 7 replies
    • 757 views

  44. Smelly Precum

    By Guest Smelly,
    • 5 replies
    • 790 views

  45. Compression shorts in the gym

    By Silverarrowdan,   
    • 40 replies
    • 9.1k views

  46. Which brand of Multi-Vit do you take? And why? Where to buy?

    By kidster,
    • 7 replies
    • 959 views

  47. Meal Prep for Cutting

    By Anselym,
    • 1 reply
    • 689 views

  48. Is Glucosamine good for the body?

    By Guest Guandong,
    • 3 replies
    • 593 views

  49. Sit ups / crunches bad for you?

    By begleitung,
    • 33 replies
    • 1.3k views

  50. Jog buddies at the east

    By Jusfriend,
    • 16 replies
    • 1.2k views
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