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Weather is hot this morning. After a 10km run ...

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Cruising places: Parks 1. Tasik Kelana Jaya (HAPPENING!) 2. Tasik Permaisuri HUKM side (HAPPENING!) 3. Bukit Kommanwel hill top Swimming Pools 1. Kelana Jaya Swimming Pool (HAPPENING!) 2. Chin Woo Swimming Pool (HAPPENING!) 3. Bandar Tun Razak Malls 1. KL Sentral toilet besides KFC (HAPPENING!) 2. Nu Sentral toilet besides HM (HAPPENING!) 3. Sunway Pyramid toilet below TGV 4. Avenue K toilet Level C & next to Tealive 5. Empire gallery Toilet beside popular / uniqlo. (Once in the blue moon) RnR 1. LDP towards Kepong besides Caltex (HAPPENING!) 2. LDP towards Puchong from Sunway McDonald (HAPPENING!) 3. Shell toilet at kesas highway towards kota kemuning also got. (Depends lucks, mostly taxi driver or lorry driver) 4. Shell toilet USJ Hicom (Happening) Gym 1. CF Sunway Pyramid (HAPPENING!) 2. CF Mid Valley 3. CF 1 Utama (HAPPENING!) 4. FF Avenue K (HAPPENING!) 5. FF The Curve 6. FF Empire (HAPPENING!) 7. FF Paradigm Mall (Happening)

Chasing the sun

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gym shower

After a good pump!

Gym appropriate?

Short run before the rain. TGIF. Let’s train hard boys!

Done with morning workout. I'm 43, used to be fat, and insecure with my body. I'm proud of what I have achieved and flaunt it while I still can. If I can do it, so can you.

Tighty whiteys for deadlifts

Done with morning workout. Happy Tuesday.

TGIF!

Hey! There was a thread named something like this previously but I couldn't find it anymore, so perhaps it's time for a new one? Let's motivate one another to keep fit. Feel free to post your thirst traps, but please no nudity!

Sunday bulge

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wish someone could lie next to me and play with my nipples!

just sharing mine~ *shy

After a 25km run.

Opps maybe the mirror make me look a bit fat haha. Maybe this will look better after my swim on last Thurs.

Is swimming counted as an exercise too?

Late workout. Chest day.

Just wanted to share this experience I had which was one of the hottest experiences I’ve had, even though it was pretty vanilla. This was a couple months ago when I was probably in peak shape. I was doing some pull ups and dips at a fitness corner somewhere in the west in a tank top late at night so there was hardly anybody around. It was a good session and I was feeling a good pump. This older, really skinny uncle came up to me and complimented me on my body. I thanked him. He then asked me to flex my arms and when I did, he used both hands to squeeze my right bicep really hard. Feeling his hands pressing on my flexed arm made me pretty horny, and I don’t have big arms but with the pump it felt decent at least at that point. Then I told him I had a few more sets to go and he could watch because truth be told, I’m into it. He requested I took my shirt off and so I did. I was tired and it must’ve been my 8th or so set of pull ups and I was dying (not too strong) so I said he can help support me while I do the last couple of sets. While I was doing pull ups he put his hands on my hips and took the opportunity to feel up my abs while I was struggling and having his hands run all over my sweaty, pumped up torso was making me hard. I guess it was noticeable because he proceeded to cop a feel of my bulge which grew harder at the touch. At this point I was pretty done with the workout and felt super horny. He said he lived alone a few blocks away and whether I wanted to go to his house to get jerked off, all while his hands were exploring my chest. I said okay and put my shirt back on and the whole time walking to his place he was grabbing different parts of my body and asking me to flex. It was late at night but there were some cars passing by so I was a bit worried somebody would notice but he just couldn’t keep his hands off, which was a great feeling because I’m not very muscular and feel really skinny and I’m not very happy with my body, but in those moments he made me feel like I was some kind of god. So we got to his house and he ordered me to strip and just explored my body and edged me, he didn’t like to suck generally and I’m not into anal so that’s pretty much the extent of our encounter but that was an encounter that made me feel extremely desirable and it turns me on to recall the events that transpired, his surprise at how hard my body felt, him squeezing and punching my pecs and running his hands over my sweaty abs. Was a cool experience overall.

My bod not so fantastic after jog bit horny😁

Getting ready for the PH? No gym just do HIIT!

Finished home work out.

Cool night for run.

Had this hot coworker I was eyeing for the longest time. Never really talked much and wasn’t sure of his orientation, but man was the sexual tension real whenever we saw each other, at least on my end. Fast forward to one fine Saturday and believe it or not I bumped into him at this triathlon I was attending. Not too surprised since I knew he was into fitness too. Chatted each other up and agreed to do the race together. Took off our tops for the first swim event and that’s when I lost it. After months of wondering what lay hidden under his perfectly tailored work outfits I was treated to the most chiselled body I had ever seen in the flesh in my entire life. We’re talking 6-7% body fat with perfect V-cut abs. Not to mention the bulge in his tights giving away an obviously huge package. I could not focus on the race at all. During the running section I felt myself drifting closer and closer to him to feel the heat of his skin. I am a top but never had I wanted to go down on someone and lick his abs all over so badly. My semi-erect dick was on fire and I swear I nearly orgasmed from just the constant rubbing against my tights. Thankfully I managed to finish the race. Pretty sure he and everyone else had noticed my raging boner. I try to excuse myself to change into something more decent but he offers to drive me and my equipment to a nearby shower facility. Convo in the car went something like: “You’ve been hard this whole time?” ”H-huh?” “You see something you like?” “Y-yea you’re hot as fuck” ”And?” ”And you gave me blue balls for 3 whole hours. I’d so go down on you” Mf-er was teasing the fuck out of me. Long story short he admitted to finding me hot too and drove me back to his place to fuck. The release after hours upon hours of pressure building up in my dick made for one of the best sex I’d ever had in my life. Dude was packing at least 8 inches too and I had more than met my match in bed. Turns out he was going overseas for further studies and so just like that he left the company and was gone. I have his number so contemplating visiting him just for more mind blowing sex. Until then I’m happy jerking off to what I remember of his body, his dick and all the crazy stuff that happened on that day.

It's been a while. Stay healthy and fit.

After home workout on a Sat morning. My skinny bod. Hahaha.

Body weight training is not as intense as gym workout. Any good exercise clips to build muscle mass with body weight?

it’s a chest day.

Completed deadlifts and leg presses . Had to Burn those calories

Here's mine...

been a while.

After 50 laps.

a “Bottoms up” perspective...