Jump to content
Male HQ

HIIT - High Intensity Interval Training


sgpboyboy

Recommended Posts

Hi bro,

 

Does anyone know if there is any good HIIT place around Serangoon, Toa Payoh, Bishan, Ang Mo Kio or Hougang area for weekend sessions. And also importantly it is not expensive

 

Would like to reduce weight and burn fat

 

Thanks in advance

 

 

Link to comment
Share on other sites

  • 4 months later...
  • 3 weeks later...
  • 1 month later...

i participated in HPB HIIT workout .. they are really good (from my perspective). i have been attending their sessions for the 3 months and i always looked forward to the lesson. I attend the Monday session at Sport Hubs which on average 50+ in each session.  You can go try yourself to experience it.

 

Hope this helps.

Link to comment
Share on other sites

If you are interested. Below is the Quick HIIT schedule for you reference.

 

365 APP Android version : https://play.google.com/store/apps/details?id=sg.gov.hpb.healthy365&hl=en_SG

365 APP iOs version https://apps.apple.com/sg/app/healthy-365/id1040202154

quickhiit.thumb.png.308bdfeb0e3089ace8d8f49db5954cc7.png


 

 

 

Link to comment
Share on other sites

Hi Bros, I am a certified trainer and I used to conduct Hiit training with client at parks and courts at client's convenient location. 1 to 1. With myself as motivator and him the goal achiever. Pm me if you are interested to find out more.

Be the best version of you.

Link to comment
Share on other sites

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...