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After exercise pictures V2


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On 10/25/2021 at 5:37 PM, LeanMature said:


How old is he ?





never argue with the guests. let them bark all they want.





After I have said what I wanna say, I don't care what you say.



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On 10/26/2021 at 2:34 PM, ExploreB said:

How to lose tummy without losing muscle mass?

don’t really like running.

Will IF helps?


Yes IF to keep tummy flat. But if you wanna lose the fats around it, you still need cardio to burn. Try other forms like swimming or skipping as alternatives to running 

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