Everything on Personal Trainer/Training (compiled)

[leviathan78]

Any personal trainer in Jurong area ?

[Johnss]

Hi Dears

Looking for a PT woodlands area

Goal to flatten my tummy

[youdoyou]

On 3/4/2022 at 10:53 AM, Guest lol said:

Usually the clients are the ones with the place and equipment and the pt comes over to conduct his session

 

also, pls respect their profession. Do not keep trying to hit on them or have fun.

I had a straight trainer. So the focus was primarily on training, which is what I was paying for anyway. 

[guypearce2007]

On 11/13/2023 at 9:19 PM, Huoqilin99 said:

Ace certified personal trainer

 

Specialty :

Weight management

Strength and conditioning

Rehabilitation

Cardio vascular endurance 

 

Each individual is unique and all programs are tailored to meet your requirement and personal goals

 

PM me to discuss. 

 

He is really good.
Always on time, but will extend the session if you haven't completed the program he customized for you. 
Very patient, gentle, encouraging, handsome, and also with a sense of humor.

Flexible timing, reasonable price, and willing to travel. 

A perfect trainer, and a good friend. 

 

[manjam84]

I am looking for an experienced personal trainer in Eunos / Paya Lebar / Marine Parade / Katong area. Must have a private gym or access to a gym. Experience with injuries, resistance training is a must. 

[Fastcar69]

First post here.

Looking for a PT around Woodlands area, having their own gym is a plus.
Want to replace my BFT membership by having a cheaper gym membership haha, any recommendations for a gym around the area are welcome

[Guest Clown]

23 hours ago, Fastcar69 said:

First post here.

Looking for a PT around Woodlands area, having their own gym is a plus.
Want to replace my BFT membership by having a cheaper gym membership haha, any recommendations for a gym around the area are welcome

cannot afford bft membership still want to hire PT? Lol do u even know how much pt cost nowadays? 1 hour easily 100+ lol 

[Fastcar69]

On 8/31/2024 at 4:41 PM, Guest Clown said:

cannot afford bft membership still want to hire PT? Lol do u even know how much pt cost nowadays? 1 hour easily 100+ lol 

I don't have to engage one every few days, I can reduce frequency lol
What's it to you?

[thepresentfitness]

Hello everyone!
 

I’m a personal trainer excited to share that I’m blending Traditional Chinese Medicine (TCM) with Western sports science in my training approach. I’m looking for a new "disciple" (one only) who needs personal training assistance!

Here’s the deal:

• The training will be FREE OF CHARGE!
• In return, you must be willing to comply with all prescribed solutions and guidelines.
• You’ll also need to provide testimonials and be comfortable appearing on my YouTube channel.

If you’re ready to embark on this unique journey and make a positive change, please pm! Looking forward to working together!

[BSwim]

Already settled....

Edited October 7, 2024 by BSwim
No particular reason

[AlifBttm]

Need buddy or trainer to guide me towards fitness.

[792192]

Any PTs here who gym at FF?

[Aeoki]

Hi, am looking for reasonably priced certified fitness trainer.

 

Preferably someone who is able to train on weekend afternoons at Yishun and Chinatown area.

 

Pls DM. thanks.

[HugGuy70]

hi bro,

 

i want to reduce my weight comes 2025, is there a good PT to recommend.

 

I am 85kg, 170cm and 54 years old. I would like to reduce my weight to probably below 80 or 75Kg will be ideal.

 

I have been trying (not hard enough) but failed. Failure was because i enjoy eating, busy with work and don't exercise frequently.

 

Therefore looking for a PT to provide guidance and be more discipline.

 

Pls share your experience too for my learning.

 

 

Edited December 25, 2024 by HugGuy70

[glenpoh]

Hi guys, I'm a professional PT here, with 13 years of experience. I go to any location in SG, at your preferred schedule. I work with clients for fat loss, building muscle, shaping up, functional fitness. My aim for my clients is to get them to learn everything they need on how to workout/train/eat right as deeply and quickly as possible, so that they can do everything on their own for life. My rates are affordable. Feel free to WhatsApp me at 98450655 and let's have a chat first to see how I can help

[carrot]

Anyone knows of a PT that stays in BT area, with a lap pool?

[Clement]

Hello everyone, 

 

I am looking for a personal trainer preferably round East. I used to work with one back when i was working at FF(still a noob) but because of my work abd class schedule I've let myself go. 

 

Now it's time to pick things up again. My goal is to maintain the discipline to continue working out, lose weight and tone up. 

 

If you are a trainer or know of one, please feel free to reach out to me.

 

Thank you.

[kumaru]

 

I am looking for a personal trainer around Bedok /Bedok North

Please drop me a message if you'd like to help me with my fitness journey 

[Alex- lee]

Any affordable PT around Toa Payoh by charge per session 

 

tele me @stayon1234

[Bijames]

Looking for personal trainer in Bishan area.pls tele me :@joeyy841

[Scott_Keith]

Seeking professional gym trainer at AF. 
my status: 178 77 32

 

[planetblue]

.

Edited April 21, 2025 by planetblue

[BiSgInd]

Seeking for PT in Punggol area. Frequency 1-2x per week. Can go to nearby locations as well if near MRT. 

[1983rophi]

HELP NEEDED: any1 knows a guy/gal personal trainer, 21 to 40yo, charges below $150?
                     
                     
'
if i go for F45/grp-fitness-classes, i will lag behind =(

[1983rophi]

Delta Gym, 

PT, 

21 to 40yo,

Guy or Gal, 

*sorry* prefer Chinese, 

Must be certified, 

Charge below$150 per hour. 

 

[WestLad]

Hi there, looking for an affordable PT. Exercise regularly, but hoping to up my motivation a bit and get rid of some extra weight. Would be nice if PT has a condo gym or pvt/home gym. Thank you. 

[sphere]

For Safra E1 gym members who might be looking for a personal trainer, I thought their package is of reasonable price - for your consideration eh.

 

 

[milodinosaur91]

Oh the price is quite reasonable. anyone had the PT before? is it good? hehhee

[Stert]

Looking for PT around Punggol’s, Sengkang or Hougang.. anyone can PM me..

 

Or anyone knows of any PT that is conducted at their own home ?

[jimbOppa]

Looking for PT or experienced to guide muscle building. 

 

@Krippar

[kumaru]

Looking for an affordable PT around East. Hoping to keep up my motivation and help to get fitter. Thank you. AF trainers also fine

 

[Stert]

 

Looking for PT around Punggol’s, Sengkang or Hougang.. anyone can PM me..

 

Or anyone knows of any PT that is conducted at their own home ?

[milodinosaur91]

How long do u all usually engaged a PT? 
 

just wondering when is a good time to stop because it is quite … pricey

[sphere]

1 hour ago, milodinosaur91 said:

How long do u all usually engaged a PT? 
 

just wondering when is a good time to stop because it is quite … pricey

 

When I first started (I knew nothing about gym exercises), I took a 10-sessions PT under Safra, after that I was on my own. You could also pickup along the way thereafter - with fellow gym members' guidance (a good chance to know more friends, and usually they would be helpful eh). Just for your information eh.

 

[milodinosaur91]

That’s a good point buddy

[Malabird]

Diets is a key factor to goods pmi 

 

- eat oats for breakfast

- no sugar in coffee and tea 

- stop all deep fried food, such as you tiao, fried kway tiao, Orh Lua, KFC, etc.

- for noodles, take soup noodles or dried noodles without oil

- cut down on durian and stop all soft drinks

- stop laksa and nasi lemak

- take early dinner 

- only eat if hungry and do not eating following the meals hours 

- running is best to reduce tummy 

 

Regular exercise weekly

 

 

 

 

[jcboy18]

hellooos!! im looking for a regular personal trainer who can coach me and train me at the ActiveSG gym at Heartbeat@Bedok, so tht i can:

1) get feedback on my own personal plan tht i made up

2) lose fat mass and gain more muscle mass also

 

if anyone is interested in training me hmu in my inbox!! willing to pay with either $$ or my body ahah

[sum1outhere_03]

On 10/13/2024 at 3:37 PM, 792192 said:

Any PTs here who gym at FF?

 

Just saw this. I did PT at FF many years back, sorry to say but it was freaking ex (I remember it was 3k for 10 sessions). I didn't know why I signed up  😕 

But it was almost 10 years ago, I dunno if the prices got competitive.

 

Training was quite xiong by default also. If too hard maybe need to comms to the trainer.

 

I have compiled a list of (not exhaustive) gyms locally

 

I have basically tried the following gyms with PT for your considerations:

- FF: too expensive then. Didn't continue. (I rem it was split workout)

- Dennis gym (Jurong West): Trainer was not bad (although he did not have the "looks" 😅. Was also challenged but he need to wear multiple hats (need to run customer viewing) during the training session. Didn't continue because of that. Not sure if it has improved. Focus on split workout. Do not focus on meal plans.

- 24/7 Fitness (aka gymmboxx - they were bought over by 24/7) : One of the worst experiences I have. Suitable for short term beginner. But do not extend especially if you have high work commitments. Focus on split workout. Do not have meal plans. Focused on training only. Weight measurements done. 

- OnePT: higher end gym (session cost 120/hr). PT based gym. Training was tough as focus on full body workout. Trainer will also comment on meals if you're not having meal prep. Body measurements done (you'll take photos of your front, side and back periodically). Recommended if you want to be committed and see results. Meal plans flexible but they will review your meals. (Meal prep recommended). Trainers are hot although mostly straight for the guys  PM me if you want recommendations for trainers. 

-TSquaredLabs: higher end gym (session cost 160/hr). One of the best experiences I have. Trainers are detailed in their planning. Meal plans flexible but they will review your meals for my case. PM me if you want recommendations for trainers.

 

The above 2 are more strict in your diet as they will make sure you eat as clean meals as possible (lesser gravy, fats etc). 

 

(PS I am a hard gainer so my results are a little slower than everyone else). 

 

 

(Think there is also Ultimate Performance, Grityard, GoFit, F45, BFT gyms not in the list.)

Gym / Studio	Focus / Specialty	Location(s)	Membership / Entry	Personal Training (PT) Cost
Dennis Gym	24h gym with PT focus	Islandwide (several)	~S$64–120/month	~S$60–90/session
ActiveSG	Public, affordable gyms	Islandwide (20+ outlets)	~$2.50–3.30/entry	~S$60–90/session
HomeTeamNS Fitness Workz	Clubhouse gyms (less crowded)	Bedok, Balestier, Khatib	~S$41–60/month	~S$70–90/session
SAFRA EnergyOne	Clubhouse gyms w/ jacuzzi, pool access	SAFRA clubhouses	~S$50–80/month	~S$70–90/session
GYMMBOXX	24/7, mid-tier franchise	Islandwide	~S$75–130/month	~S$70–100/session
Anytime Fitness	24/7 franchise gyms	Islandwide (90+ outlets)	~S$60–75+/month	~S$85–120/session
Fitness Bravo	Community-driven HIIT & group training	Serangoon Road	By membership	~S$80–110/session
Strength Avenue	Strength & conditioning w/ personal coaching	Boat Quay	PT-based only	~S$90–130/session
The Strength Yard	Barbell training, 1-to-1 PT only	Joo Chiat Rd	~S$250/month	~S$100–120/session
One PT	Private PT-focused gym	Various	PT-based only	~S$100/session
Fitness First	Premium full-service gyms	Central & CBD	~S$155–200/month	~S$100–130/session
True Fitness	Premium chain with group classes	Central / CBD	~S$130–200/month	~S$100–120/session
Bold Fitness	Small-group & PT with assessments	River Valley	By membership	~S$100–130/session
RAW Active	Appointment-only, tailored PT & rehab	The Adelphi, Coleman St	PT-based only	~S$120–150/session
Freedom Gym	Premium boutique (strength, Arsenal equipment)	Shenton Way (CBD)	By membership	~S$120–150/session
Pure Fitness	Premium full-service gym + classes	Multiple CBD malls	~S$155+/month	~S$110–150/session
Virgin Active	Premium luxury gyms	Central (Marina One, Holland V)	~S$30/week+	~S$120–150/session
TSquared Lab (T2Lab)	Bespoke PT, nutrition, recovery	Alexandra & Cecil St	PT-based	~S$120–200/session

Edited August 28, 2025 by sum1outhere_03

[radiusulnar]

Thanks for the table. Shows that like most things in life you get what you pay for. Good for high SES people. Not so great for the average person 

[jcboy18]

On 8/28/2025 at 11:31 AM, sum1outhere_03 said:

 

Just saw this. I did PT at FF many years back, sorry to say but it was freaking ex (I remember it was 3k for 10 sessions). I didn't know why I signed up  😕 

But it was almost 10 years ago, I dunno if the prices got competitive.

 

Training was quite xiong by default also. If too hard maybe need to comms to the trainer.

 

I have compiled a list of (not exhaustive) gyms locally

 

I have basically tried the following gyms with PT for your considerations:

- FF: too expensive then. Didn't continue. (I rem it was split workout)

- Dennis gym (Jurong West): Trainer was not bad (although he did not have the "looks" 😅. Was also challenged but he need to wear multiple hats (need to run customer viewing) during the training session. Didn't continue because of that. Not sure if it has improved. Focus on split workout. Do not focus on meal plans.

- 24/7 Fitness (aka gymmboxx - they were bought over by 24/7) : One of the worst experiences I have. Suitable for short term beginner. But do not extend especially if you have high work commitments. Focus on split workout. Do not have meal plans. Focused on training only. Weight measurements done. 

- OnePT: higher end gym (session cost 120/hr). PT based gym. Training was tough as focus on full body workout. Trainer will also comment on meals if you're not having meal prep. Body measurements done (you'll take photos of your front, side and back periodically). Recommended if you want to be committed and see results. Meal plans flexible but they will review your meals. (Meal prep recommended). Trainers are hot although mostly straight for the guys  PM me if you want recommendations for trainers. 

-TSquaredLabs: higher end gym (session cost 160/hr). One of the best experiences I have. Trainers are detailed in their planning. Meal plans flexible but they will review your meals for my case. PM me if you want recommendations for trainers.

 

The above 2 are more strict in your diet as they will make sure you eat as clean meals as possible (lesser gravy, fats etc). 

 

(PS I am a hard gainer so my results are a little slower than everyone else). 

 

 

(Think there is also Ultimate Performance, Grityard, GoFit, F45, BFT gyms not in the list.)

Gym / Studio	Focus / Specialty	Location(s)	Membership / Entry	Personal Training (PT) Cost
Dennis Gym	24h gym with PT focus	Islandwide (several)	~S$64–120/month	~S$60–90/session
ActiveSG	Public, affordable gyms	Islandwide (20+ outlets)	~$2.50–3.30/entry	~S$60–90/session
HomeTeamNS Fitness Workz	Clubhouse gyms (less crowded)	Bedok, Balestier, Khatib	~S$41–60/month	~S$70–90/session
SAFRA EnergyOne	Clubhouse gyms w/ jacuzzi, pool access	SAFRA clubhouses	~S$50–80/month	~S$70–90/session
GYMMBOXX	24/7, mid-tier franchise	Islandwide	~S$75–130/month	~S$70–100/session
Anytime Fitness	24/7 franchise gyms	Islandwide (90+ outlets)	~S$60–75+/month	~S$85–120/session
Fitness Bravo	Community-driven HIIT & group training	Serangoon Road	By membership	~S$80–110/session
Strength Avenue	Strength & conditioning w/ personal coaching	Boat Quay	PT-based only	~S$90–130/session
The Strength Yard	Barbell training, 1-to-1 PT only	Joo Chiat Rd	~S$250/month	~S$100–120/session
One PT	Private PT-focused gym	Various	PT-based only	~S$100/session
Fitness First	Premium full-service gyms	Central & CBD	~S$155–200/month	~S$100–130/session
True Fitness	Premium chain with group classes	Central / CBD	~S$130–200/month	~S$100–120/session
Bold Fitness	Small-group & PT with assessments	River Valley	By membership	~S$100–130/session
RAW Active	Appointment-only, tailored PT & rehab	The Adelphi, Coleman St	PT-based only	~S$120–150/session
Freedom Gym	Premium boutique (strength, Arsenal equipment)	Shenton Way (CBD)	By membership	~S$120–150/session
Pure Fitness	Premium full-service gym + classes	Multiple CBD malls	~S$155+/month	~S$110–150/session
Virgin Active	Premium luxury gyms	Central (Marina One, Holland V)	~S$30/week+	~S$120–150/session
TSquared Lab (T2Lab)	Bespoke PT, nutrition, recovery	Alexandra & Cecil St	PT-based	~S$120–200/session

thank you so much for this tanle comparing prices!! this was much needed to get me started on choosing which gym wld be good😅

[sum1outhere_03]

No problem 😊. Have to mention this is generated by chatgpt, and it’s approximate. Cos I noticed the price diff for FF. Maybe cos I gotten a more senior PT back then. The others I have been to checknwith individual gyms to find out.

 

FitLuc (the one where celebrities go) is about $180/hr. Has trial sessions when there is promo. Do check out the individual gyms to find out 😊

Edited August 29, 2025 by sum1outhere_03

[jcboy18]

any PTs in bedok tht can help me w losing fats, and getting more toned? hmu! (esp if you dm working out in AF/ActiveSG gyms)

[Xiaolong330]

Hi looking for pt in the north or gym buddy 

[Stert]

Any personal trainer to recommend? Any PT with home gym to recommend?

[swimboi]

On 10/26/2025 at 11:20 AM, Stert said:

Any personal trainer to recommend? Any PT with home gym to recommend?

I can recommend my PT if you're interested. 

[jekhar]

15 hours ago, swimboi said:

I can recommend my PT if you're interested. 

Does your PT have a home gym? 

[swimboi]

9 hours ago, jekhar said:

Does your PT have a home gym? 

No, they have their own private boutique gym. 

[Kero222]

Hi looking for PT in town 

[Jasonzzz]

Hi looking for PT in tampines area. Can msg me if any thank you

[WestLad]

Hi, am looking for a PT. Can travel. Preferably someone who can do 1 on 1 training at à boutique or home gym. Thanks.