Black Kitten Posted January 18 Report Share Posted January 18 A short story about “3 MILES JOURNEY (Part 132) I suggested in Part 121, how to "properly" get rid of NATTO smell if one plan to eat it occassionally. Now, I will also recommend how to drink Apple Cider Vinegar without feeling aweful about its smell. 1) Pour one table spoon (not teaspoon) of Apple Cider vinegar into a common size coffee cup 2) Pour one table spoon of Korea Honey Citron Tea (choose B graded with less sugar) into the same coffee cup 3) Fill the cup with room temperature plain water ( add ice is optional). Note: Boiling water will destroy Vit C. Then stir and taste......hmmm, the ACV smell became subtle and acceptable for freak like me. The result is a healthier drink better than all sport drinks in the market. For a week, I have been drinking it once a day and sipping slowly in front of my PC. I think Vitamin C combined with Vinegar are extremely good for blood vessel cleansing. Meow! Quote Link to comment Share on other sites More sharing options...
Black Kitten Posted January 21 Report Share Posted January 21 A short story about “3 MILES JOURNEY (Part 133) It has been a busy and rainy week but I managed to squeeze in 7km today to complete my 21km run this week. The next two weeks will also be occupied with spring cleaning even though I personally don't celebrate CNY as much as other people, but I may be spending a lot of time writing book, as an excuse not to socialise to prevent causing unnecessary anxiety. Thereafter, I hope to land a job but, in the meantime, my BP reading taken this week looks happy. Quote Link to comment Share on other sites More sharing options...
Black Kitten Posted January 31 Report Share Posted January 31 A short story about “3 MILES JOURNEY (Part 134) The path was empty of people and quiet, with a cold breeze coming from a strong wind on a sun-less sky. The weather was fantastic and I felt like God has booked me a VIP ambience. In two consecutive days, I ran a total of 14 km, and I felt blessed and content. Running on a track relieves oneself of many human burdens and disturbances, and the fresh green surroundings provide immense comfort. Not to mention the positive and health-promoting vibes that accompany these experiences. I will now immerse under the warm shower and enjoy my own little peaceful world while the water runs endlessly over my back. I enjoy simple life like this. Quote Link to comment Share on other sites More sharing options...
Black Kitten Posted February 4 Report Share Posted February 4 (edited) A short story about “3 MILES JOURNEY (Part 135) Despite busy with home spring cleaning, I also managed to accomplish 28km run this week due to the impressive weather. and the quite empty spaces. In fact, on Friday night, I had a wet dream that surprised me while I was asleep. I thought I would never again experience a wet dream, but the dream was so vivid that it led to the rare "explosion". Anyway, my next task is to begin writing a book (I can't wait), but first I have to go out tomorrow, somewhere calm and peaceful to unwind and watch the world goes by. Except for a few decorative auspicious signs, I haven't purchased any CNY pastries or anything very sweet for myself like I have in former years. Besides, I may need a new pair of jogging shoes as the current one is showing sign of extreme wears and tears already. Nevertheless, I wish everyone a HAPPY LUNAR NEW YEAR! My BP this week, left right arms randomly. Edited February 4 by Black Kitten Quote Link to comment Share on other sites More sharing options...
Black Kitten Posted February 14 Report Share Posted February 14 A short story about “3 MILES JOURNEY (Part 136) CNY's first three days I was writing my second health reference book while hiding in my room. I finished the first book (Part 79) in 2021. It included 500 pages and 120 themes. The initiative of the first book serves as health guide, packed with informations, befitting my circumstances. I put off writing the second book for a few months before deciding to start on Chinese New Year. I can write very fast and easily become addicted. I haven't started my 7-kilometer jog as a result, and after eating one mandarin orange, I also experienced gassy stomach & discomfort the past 3 days. I'll need to eat a banana to aid in my digestion and bowel movement before I can resume wearing my jogging shoes. In the meantime, I'll keep writing and resting to see where it takes me. Quote Link to comment Share on other sites More sharing options...
Black Kitten Posted April 12 Report Share Posted April 12 A short story about “3 MILES JOURNEY (Part 137) I completed a total of 28km this week in nice weather, after keeping a low profile for the previous two weeks owing to severe weather.I enjoy becoming covered in perspiration, right into my ass, therafter having a refreshing cooling drink, then taking a cold bath afterwards. To put it mildly, it was quite satisfying, and this week's jogging trail was relatively quiet as well. I'm ecstatic beyond measure. I recently purchased urine test strips from Shoppee just for fun and to see what kind of results I might get. I took the test four times, a few days apart, as soon as I got up in the morning to go to the bathroom. When I look at the strips, I may be color blind and some colors didn't get anywhere near the color provided in the positive chart too. Someday, I might consider going for blood test instead. Quote Link to comment Share on other sites More sharing options...
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