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Honey is it good?

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Found a stall at chinatown point selling natural honey @SGD80. The personnel explained to me the benefits of natural honey gathered from the forest. No sugar adding. Alot of testimonials. One of it is the normalisation of the liver profile from the boss himself. Tempted to try. But then I also read from google, although honey is natural doesnt mean it is good cause it is still a sugar.


I remember xiao long nu ate honey and fish to survive when fell from the high mountain and thats why she still looked youthful.


Even bible said eat honey and milk.


So is honey good?


When sorethroat, i eat honey before sleep. So far so good.


What do you think?



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