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Advise - Start Gym @ age 50


Guest Old50s

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Guest Old50s

I am in 50 and trying to stay fit, healthy and active by going gym, any guy also at around 50 started to gym at ActiveSG Gym ? please advise or tell me how to start doing and what to avoid.

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  • 2 weeks later...
On 3/30/2021 at 7:40 AM, Guest Old50s said:

I am in 50 and trying to stay fit, healthy and active by going gym, any guy also at around 50 started to gym at ActiveSG Gym ? please advise or tell me how to start doing and what to avoid.

If you are at Tampines we can be buddy. PM me if keen.

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  • 2 years later...
On 3/30/2021 at 7:40 AM, Guest Old50s said:

I am in 50 and trying to stay fit, healthy and active by going gym, any guy also at around 50 started to gym at ActiveSG Gym ? please advise or tell me how to start doing and what to avoid.

Active gym alway crowded not a good place to train for non experience starter unless you cannot afford more expensive one. I do not advise you to train there. There are many daily paid gym in singapore. Google search you will find it.

 

I gym at tmc gay sauna cost me $12 at weekend. 

 

Week day $10 but i only free at weekend

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