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where to workout now that gym are closed


quanjishou

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a) pull up bar at home

b) rings at home

c) if need dips get a dip bar. otherwise stuff like handstand pushups can suffice

 

d) NOT all gyms are closed. gymnastics gyms in large stadiums are still open although you have to wear masks.

e) yoga studios are not closed, just limited spacing + wear mask indoors

e) not all fitness corners are cordoned off

 

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Guest Glen

Outdoors at fitness corners, parks, do calisthenics and bodyweight training. You can also buy a barbell and weights to deliver back home, so that you can weight train at home. Buy from online shop. I have weights at home and I lift almost everyday.. so much more convenient than going to the gym (during phase 3).

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On 5/14/2021 at 1:05 AM, quanjishou said:

where to workout now that gyms are closed.

is there any good fitness corner that can intro that has pull up dips log for chest push monkey bar etc at a location?

hi guys, i emailed N.Parks & this is their reply... 
                                                                           
 

BUKIT TIMAH NATURE RESERVE:                            No lockers

 

BOTANIC GARDENS:                                                Yes, Lockers at Tanglin Entrance, Nassim Entrance & Melati Gate. Price between $1 to $3.

 

Tiong Bahru Garden( 1 bus stop after T.B. MRT):   No lockers

 

Hort Park:                                                                  No lockers

 

Southern Ridges:                                                      No lockers

 

Thomson Nature Park:                                             No lockers

                                                                                                                                                                                              

 Case Id

NPARKS-202106-000066-04 

 Feedback Date

1/Jun/2021

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