jennafischer Posted July 14, 2021 Report Share Posted July 14, 2021 Fast, inexpensive, and environmentally friendly - cycling - is considered by scientists to be a great aerobic exercise, working the muscles in the thighs, buttocks, and legs and toning the muscles in the waist and abdomen. According to statistics, in Europe, every house has at least one sports bike. It is a means of transportation on short routes and an effective exercise equipment. Currently, cycling is an increasingly popular sport, bringing convenience and good benefits to people who have to sit a lot such as office workers, students, etc. 1. Promotes Heart Health 2. Helps to tone muscles 3. Good for the waist 4. Good for longevity and stress relief 5. Increase bone strength and coordination skills 6. Good for the immune system 7. Helps to lose weight Quote random street view Link to comment Share on other sites More sharing options...
Credge Posted July 14, 2021 Report Share Posted July 14, 2021 I just bought! Quote Link to comment Share on other sites More sharing options...
power.inside Posted July 15, 2021 Report Share Posted July 15, 2021 21 hours ago, Credge said: I just bought! Lets cycle together! hahaha On 7/14/2021 at 12:23 PM, jennafischer said: Fast, inexpensive, and environmentally friendly - cycling - is considered by scientists to be a great aerobic exercise, working the muscles in the thighs, buttocks, and legs and toning the muscles in the waist and abdomen. According to statistics, in Europe, every house has at least one sports bike. It is a means of transportation on short routes and an effective exercise equipment. Currently, cycling is an increasingly popular sport, bringing convenience and good benefits to people who have to sit a lot such as office workers, students, etc. 1. Promotes Heart Health 2. Helps to tone muscles 3. Good for the waist 4. Good for longevity and stress relief 5. Increase bone strength and coordination skills 6. Good for the immune system 7. Helps to lose weight very well said! Quote Link to comment Share on other sites More sharing options...
BudakFit Posted August 7, 2021 Report Share Posted August 7, 2021 Yup can make u lose weights at the same time can bring you to some adventure hehe either you interested to join or just watch n jerk off Overall, cycling help someone mentality issue too. 👍 Quote Link to comment Share on other sites More sharing options...
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