Nightmoon Posted July 16, 2021 Report Share Posted July 16, 2021 Hi! I have been gymming for a few years and have seen abit of progress. However, still a lot more to go. Anyone want to share their fitness journey on how you train to get so fit and also some tips? renoma1069 1 Quote Link to comment Share on other sites More sharing options...
begleitung Posted July 16, 2021 Report Share Posted July 16, 2021 Doet and exercise, i was told. Easier said than done, i know, lol…. Quote Link to comment Share on other sites More sharing options...
amicablyalan Posted July 17, 2021 Report Share Posted July 17, 2021 Using supplements? Quote Link to comment Share on other sites More sharing options...
Nightmoon Posted July 17, 2021 Author Report Share Posted July 17, 2021 20 minutes ago, amicablyalan said: Using supplements? Protein shake? Quote Link to comment Share on other sites More sharing options...
amicablyalan Posted July 17, 2021 Report Share Posted July 17, 2021 Yeah ... whey protein, mass gainer, creatine... Even tongkat ali Quote Link to comment Share on other sites More sharing options...
Guest Tyggh Posted July 17, 2021 Report Share Posted July 17, 2021 Stay consistent, force yourself to consume more than what you can, don’t give up trying. Focus on doing proper workouts right consistently rather than thinking of shortcuts like supplements or drugs. People take years to build a body, you are not any prodigy. Quote Link to comment Share on other sites More sharing options...
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