emil96 Posted August 23, 2021 Report Share Posted August 23, 2021 Can suggest elbow guard brand that's suitable for lifting? A beginner here. I'm mostly doing bench presses and skull crushers, but recently I've noticed some pain in my elbow. Thanks. Quote Link to comment Share on other sites More sharing options...
Loverofmassage Posted August 26, 2021 Report Share Posted August 26, 2021 I think it might be better for you to use foam roller to soothe the pain before buying any guards. Best way is to let your muscles or tendon rest. emil96 1 Quote Link to comment Share on other sites More sharing options...
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