Guest Strongman Posted October 2, 2022 Report Share Posted October 2, 2022 Had covid 2 months ago but it seems that I haven't fully recovered. What food should I take? Quote Link to comment Share on other sites More sharing options...
Guest Try and see Posted October 2, 2022 Report Share Posted October 2, 2022 For overall healing, royal jelly is good. If your issue is more of fatigue i.e. you find that after recovering from Covid you still get tired very easily, then you should take cordyceps. Quote Link to comment Share on other sites More sharing options...
Guest Tiger Milk Posted October 2, 2022 Report Share Posted October 2, 2022 On 10/2/2022 at 4:42 PM, Guest Strongman said: Had covid 2 months ago but it seems that I haven't fully recovered. What food should I take? I heard some people taking tiger milk mushroom. Can try. Not sure how effective. Quote Link to comment Share on other sites More sharing options...
Guest Recovery Food Posted October 2, 2022 Report Share Posted October 2, 2022 You are already a "Strongman", can easily "补补身" with this simple food. Quote Link to comment Share on other sites More sharing options...
MasterFitMalaySG4U Posted October 2, 2022 Report Share Posted October 2, 2022 (edited) Any foods that is rich in Vitamins C...and you must love to eat vege too... 🥦 or even Nuts and Seeds not just a snack thingy.... Edited October 2, 2022 by MasterFitMalaySG4U Quote Link to comment Share on other sites More sharing options...
Steve5380 Posted October 2, 2022 Report Share Posted October 2, 2022 Cook together lentils and vegetables, and make this a favorite dish. Eat some chicken prepared very simple and NOT fried. Nuts and seeds are healthy. Some fruits in moderation are too. Try to cook yourself simple foods and avoid eating outside. If you are not malnourished or too skinny, you may skip one meal in the day and do some intermittent fasting. Eating seldom some junk food here and there will not do much damage, but stay away from snacking junk. Drink only water, or tea, or coffee. NO sweet drinks, and if possible, NO alcohol except maybe a beer here or there. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2022 Report Share Posted October 3, 2022 On 10/2/2022 at 5:37 PM, Guest Try and see said: For overall healing, royal jelly is good. If your issue is more of fatigue i.e. you find that after recovering from Covid you still get tired very easily, then you should take cordyceps. If i have no infected with covid, can i still take these two supplements? I find that i get tired easily. Quote Link to comment Share on other sites More sharing options...
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