Sunzshine Posted April 17, 2020 Posted April 17, 2020 Anyone runs at Sunset Way Canal? The new running path is awesome and quiet to run on. Will be running soon! Quote
Paradisee Posted April 21, 2020 Posted April 21, 2020 You're referring to the new runway/cycling path that leads to Jurong east and Buona vista at both ends right? Quote
Sunzshine Posted April 21, 2020 Posted April 21, 2020 Yups. Jus that this is smacked right in the middle of either end haha. Gonna run under the sun later! Quote
M2M Posted April 21, 2020 Posted April 21, 2020 On 3/22/2020 at 5:56 PM, Jonny Wang said: Anyone interested? Sunday evening... I stay around Gek Poh area. Looking for sports buddy. Me Quote
Guest Sunset Posted June 9, 2020 Posted June 9, 2020 Hi. I run around there. Let me know if you are keen to have someone to run with, when we can safely do so. Quote
Stone Tan Posted August 31, 2020 Posted August 31, 2020 is it true that running will make stomach flat? Quote
pusheenpika Posted August 31, 2020 Posted August 31, 2020 I thought it's 70% diet, 30% workout. Quote
Stone Tan Posted August 31, 2020 Posted August 31, 2020 How would I know which is 70% diet and 30% work out? Quote
yoyo74 Posted September 10, 2020 Posted September 10, 2020 Running and other exercise had lesser impact to flatten you stomach. The main way is still diet but u still need to exercise at least a little bit. Unless u got a great deal of time to spend than do both dieting and exercising to speed things up. Running had the advantage that u need to clear all the distance if u already reach halfway as u need to run back to the starting point to take back your stuff in the locker to go home etc. Run in group so as someone can pace you and keep the motivation going. Sprint if u want some muscle mass and muscle mass helps to reduce fat too. Quote
manehiso Posted September 10, 2020 Posted September 10, 2020 On 8/31/2020 at 2:43 PM, Stone Tan said: How would I know which is 70% diet and 30% work out? By feel. There's this term 'RPE' - rate of perceived exertion.. Quote
cutejack Posted September 10, 2020 Posted September 10, 2020 39 minutes ago, manehiso said: By feel. There's this term 'RPE' - rate of perceived exertion.. Konon ar. Viewing lovecum eh. Lol Quote
Razorpin Posted September 22, 2020 Posted September 22, 2020 (edited) _ Edited October 6, 2020 by Razorpin hairy40'sgindian 1 Quote
yoyo74 Posted September 24, 2020 Posted September 24, 2020 On 9/22/2020 at 8:49 AM, Razorpin said: 28 Chn 170 60 Seeking Chinese fit jogging buddies for running and exercising at west cost park 6/7pm. Topless jogging is also fun. PM me. I always organize run group in the weekend and during this covid time i mostly would organize at bedok reservoir as there is locker and shower facilities there. I always jog topless as well and i also encourage others to jog topless with me too Quote
Razorpin Posted September 25, 2020 Posted September 25, 2020 On 9/24/2020 at 4:32 AM, Manly40 said: Where West coast park Quote
Guest jim Posted October 25, 2020 Posted October 25, 2020 45 Chn married. Anyone interested to partner for jogging around yishun, Canberra, semarang area? Quote
Wapper Posted November 5, 2020 Posted November 5, 2020 been trying to go to places around SG to run because running at the same park is quite boring. Can anyone recommend their favourite places to run? My friend say macritchie quite cooling to run so I might go down there to try. Quote
amicablyalan Posted November 5, 2020 Posted November 5, 2020 Many monkeys there though. Bedok reservoir is good. National Stadium Tangjong rhu otw to ECP is also nice scenic to run. Check out https://www.nparks.gov.sg/gardens-parks-and-nature/park-connector-network for other options. Happy 🏃♂️! Quote
BudakFit Posted November 5, 2020 Posted November 5, 2020 If u looking for some wild fun adventure like me...sweaty shirtless run...then naked jerkoff exhibitionist or if u lucky bump into someone or plan ahead...sure it make all islandwide parks so much fun... From canal runs...to heartland parks to expressway underground or even warehouse or carpark loop or to dark alley locations... nature n ghost is love to watch us sweaty naked etc... haha Morning runs is best more oxygen horny and night wee hours breezy horny... NeverAsk 1 Quote
erarin Posted November 22, 2020 Posted November 22, 2020 Bedok reservoir if I’m lazy to travel. But I like running at the east end of ECP, Changi Coastal park connector towards Tanah Merah Coast Road. Quote
Coolbriz Posted November 22, 2020 Posted November 22, 2020 (edited) Besides Bedok Reservoir Park, you can also explore Tampines Eco Green, quite a nice place to jog with nature. You can also connect to the rustic Pasir Ris Park via the PCN if you need a longer jogging route. Edited November 22, 2020 by Coolbriz NeverAsk 1 Quote Be cool, like a breeze...
sparkywee Posted November 22, 2020 Posted November 22, 2020 Seletar aerospace park. Lesser ppl. Nice area for slow jog. Not crowded. NeverAsk 1 Quote
BorneID Posted November 23, 2020 Posted November 23, 2020 On 11/6/2020 at 7:01 AM, BudakFit said: If u looking for some wild fun adventure like me...sweaty shirtless run...then naked jerkoff exhibitionist or if u lucky bump into someone or plan ahead...sure it make all islandwide parks so much fun... From canal runs...to heartland parks to expressway underground or even warehouse or carpark loop or to dark alley locations... nature n ghost is love to watch us sweaty naked etc... haha Morning runs is best more oxygen horny and night wee hours breezy horny... R u a fast runner? Can i join u for a run if i am not too fast? Quote
BudakFit Posted November 28, 2020 Posted November 28, 2020 I can run any pace etc.... competitive friendly...can just walk hike jog run...tempo etc....adventure nature trail stadium park canal alley is my thing... Quote
sgnusboy89 Posted November 29, 2020 Posted November 29, 2020 how do you guys carry necessities when running sorta long distance eh? always dunno how to bring phone, water, possibly a towel without them being too much of a hassle. Quote
bwf15 Posted January 11, 2021 Posted January 11, 2021 On 11/29/2020 at 9:03 AM, sgnusboy89 said: how do you guys carry necessities when running sorta long distance eh? always dunno how to bring phone, water, possibly a towel without them being too much of a hassle. how long is the distance? probably need water along the way. Stay light with Smart Watch - for run music streaming and mobileshare, mobile pay if you have to take a bus back home Bluetooth earbuds - for motivation and entertainment run music along the way Bandana - to soak up the sweats and be used to clean up at the end of the run Tracetogether token (the latest thin version) - good to have Quote
Mature Posted January 12, 2021 Posted January 12, 2021 On 11/5/2020 at 4:58 PM, Wapper said: been trying to go to places around SG to run because running at the same park is quite boring. Can anyone recommend their favourite places to run? My friend say macritchie quite cooling to run so I might go down there to try. You may try pandan reservoir. I always run there as it is walking distance from my house. You can view sunset too. Nice scenery and one full round is app 6km. Quote
Easy_man Posted February 2, 2021 Posted February 2, 2021 On 22/11/2020 at 4:56 PM, erarin said: Bedok reservoir if I’m lazy to travel. But I like running at the east end of ECP, Changi Coastal park connector towards Tanah Merah Coast Road. 👍 How does that route start and end? Quote
erarin Posted February 17, 2021 Posted February 17, 2021 On 2/2/2021 at 9:15 AM, Easy_man said: 👍 How does that route start and end? You can start at Changi beach, jog along the coast, and end near the entrance to the jurassic mile or further down at ECP (or the other way around). Depends on how far you wanna run, and where you’d prefer to chill out after your run. amicablyalan 1 Quote
bluerunner Posted February 19, 2021 Posted February 19, 2021 (edited) On 11/29/2020 at 9:03 AM, sgnusboy89 said: how do you guys carry necessities when running sorta long distance eh? always dunno how to bring phone, water, possibly a towel without them being too much of a hassle. Things try ar I bring w me on long run: 1. Sunglass and cap 2. MRT card 3. Some money ($ notes mostly) 4. A small bottle of water for hydration if there is no water point. Otherwise, I will just drink from the tap. I do not bring my phone. Edited February 19, 2021 by bluerunner Quote
Guest guest Posted February 22, 2021 Posted February 22, 2021 What I usually bring on long run: 1) Hairband (to keep my hair neat and absorb any sweat coming down my face) 2) Armband that has pocket to hold my phone 3) Shoes that let me sprint but also feel uncomfortable after a long run (so that I can sit somewhere to rest first and watch other runners) If I’m on a running date, I will make my attire less as possible and make sure I fall down at least once so that the guy can pick me up. Quote
niv0 Posted March 7, 2021 Posted March 7, 2021 On 2/22/2021 at 10:19 AM, Guest guest said: What I usually bring on long run: 1) Hairband (to keep my hair neat and absorb any sweat coming down my face) 2) Armband that has pocket to hold my phone 3) Shoes that let me sprint but also feel uncomfortable after a long run (so that I can sit somewhere to rest first and watch other runners) If I’m on a running date, I will make my attire less as possible and make sure I fall down at least once so that the guy can pick me up. Lol, great strategy 😂 Quote
Northern Posted April 29, 2021 Posted April 29, 2021 Hi, just wondering if anyone would like to jog together at Yishun Park. I jog Mon to Fri at 5am. Looking for jogging buddy. Kidatt and Der79 2 Quote
NeverAsk Posted April 29, 2021 Posted April 29, 2021 Does anyone likes walking in nature parks? top_suck 1 Quote
rikimaru Posted May 17, 2021 Posted May 17, 2021 Running at a pace around 8-9min per km, not really very fast. Looking for a buddy to lose weight with. top_suck 1 Quote
rikimaru Posted May 17, 2021 Posted May 17, 2021 17 minutes ago, Credge said: I jog at cckpark Interested to jog together? Quote
top_suck Posted May 28, 2021 Posted May 28, 2021 I jog at pangsua park connector ending at cck park. Quote
Julian123456 Posted August 1, 2021 Posted August 1, 2021 Hi There! I am trying to map out a running route from Kallang decathlon - 5km, any recommendation? Thanks! Quote
amicablyalan Posted August 7, 2021 Posted August 7, 2021 You can run from decathlon kallang from behind it along the geylang PCN, via tanjong rhu promenade to garden by the bay east, and continue to east coast park car park b1 then to east coast park c2. Around 5 km. That is, assuming you're not returning to decathlon. Quote
yy02 Posted August 7, 2021 Posted August 7, 2021 You can start from Decathlon and run by the Geylang river toward Tanjong Rhu and Marina East. If your end point is Decathlon, turn back at Benjamin Sheares bridge, that would be 5km for the whole route. Otherwise, continue on to Marina Barrage. Source: I run this route regularly. natsu oyako and kai0069 1 1 Quote
BudakFit Posted August 7, 2021 Posted August 7, 2021 Garden by the bay east, Sportshub to geylang pcn to mountbatten. Quote
SGteens Posted August 7, 2021 Posted August 7, 2021 Well I did from satay club to east blue lagoon take me 12km . Quote
BudakFit Posted August 7, 2021 Posted August 7, 2021 Nice 👍 another awesome route to do on weekends haha SGteens 1 Quote
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