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Hot/Cute Guys Reactivated (images ONLY) + Yahoo's #Fitspo series - TikTok & Twitter are not allowed! (Please read the first post for instructions)


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Straits Times, Life Section - Hot Bod (16 November 2022)

 

Koh Wei Siang, 27

Financial consultant

 

spacer.png

 

HEIGHT 1.75m

 

WEIGHT 75kg

 

EXERCISE REGIMEN I primarily focus on weightlifting about four to five times a week, with each session lasting about an hour. I start with compound movements before moving on to isolation exercises and occasionally end the session with low-intensity cardio. I target different body muscle groups each session: chest and triceps, back and biceps, shoulders and legs. Consistency is key. I believe in gradual progression instead of taking big leaps to achieve fitness goals, and training safely with proper form.

 

DIET I try to go for low-carb high-protein meals and avoid processed and fast food. I drink about three litres of water daily and do not take sugary drinks. Almonds are my favourite snack.

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Straits Times, Life Section - Hot Bod (23 November 2022)

 

Umar Abdul Hamid, 34

Healthcare specialist

 

spacer.png

 

HEIGHT 1.74m

 

WEIGHT 79kg

 

EXERCISE REGIMEN I do weights for an hour every day, focusing on a different body part each time. I also hike for one hour, three times a week, for cardio. My main motivation for exercising is to keep up with my young children at the playground. In April, I adopted a more dedicated approach incorporating proper diet and sleep. I want to show that fathers can lead a healthy lifestyle.

 

DIET I believe that abs are made in the kitchen and you cannot exercise away a bad diet. I eat a lot of white meat, such as chicken breast and fish like barramundi. I have red meat once a week. If I am craving something, I eat it and ensure my other meals are not as calorie-dense, which evens out my calories for the day.

 

 

@umarjoe.7

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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On 11/23/2022 at 11:50 PM, sphere said:

Straits Times, Life Section - Hot Bod (23 November 2022)

 

Umar Abdul Hamid, 34

Healthcare specialist

 

spacer.png

 

HEIGHT 1.74m

 

WEIGHT 79kg

 

EXERCISE REGIMEN I do weights for an hour every day, focusing on a different body part each time. I also hike for one hour, three times a week, for cardio. My main motivation for exercising is to keep up with my young children at the playground. In April, I adopted a more dedicated approach incorporating proper diet and sleep. I want to show that fathers can lead a healthy lifestyle.

 

DIET I believe that abs are made in the kitchen and you cannot exercise away a bad diet. I eat a lot of white meat, such as chicken breast and fish like barramundi. I have red meat once a week. If I am craving something, I eat it and ensure my other meals are not as calorie-dense, which evens out my calories for the day.

 

 

@umarjoe.7

 

 

This is one hot abang and daddy

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Straits Times - Front Page (26 November 2022)

 

Hands down, the most challenging way to raise funds: 5 friends 'walk' 1km for a good cause

 

Not everyone can do a handstand, but Ms Roshoshanna Tang, 18, and four friends did not do just one, but "walked" 1km on their hands - for a good cause.

 

The event on Friday at a track that encircles the National Stadium aimed to raise $5,000 - a dollar for each metre covered by hand - for the children's charity Club Rainbow. It had received about $2,500 on Friday night.

 

 

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The homeschooled student, who organised the fund-raiser, and the friends she met online - (from left) financial consultant Kayden Hong, 34; parkour instructor Koh Chen Pin, 29; personal trainer and fitness model Nicholas Joel Leong, 28; and estate planner Leonard Chiang, 29 - completed the distance on the 100PLUS Promenade jogging track in about 2 1/2 hours.

 

The charity provides services for the families of children who suffer from major chronic and life-threatening illnesses.

 

 

 

 

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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  • 4 weeks later...

Straits Times - Sport Section (15 December 2022)

 

spacer.png

 

Singapore's Teong Tzen Wei with Brazil's Nicholas Santos, who claimed his fourth gold in the 50m fly. With them are Brazilian coach Felipe Vaz Domingues (left) and NTC assistant coach Gustavo Schirru.

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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On 12/22/2022 at 11:45 PM, sphere said:

Straits Times - Sport Section (15 December 2022)

 

spacer.png

 

Singapore's Teong Tzen Wei with Brazil's Nicholas Santos, who claimed his fourth gold in the 50m fly. With them are Brazilian coach Felipe Vaz Domingues (left) and NTC assistant coach Gustavo Schirru.

 

He... in this photo... triggers all fantasies.

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  • 3 weeks later...
  • sphere changed the title to Hot/Cute Guys Reactivated... images/pictures ONLY - STRICTLY NO TIKTOK, NO TWITTER ! (don't understand, read the first post)

Updated 29 Jan 2023 (also updated in the first post in page 1)

 

As the previous topic "Hot Guy Who Caught My Attention/IG Cuties" has been deleted today, this thread serves as a 'reincarnation' of the old thread with stricter rules for posting:

1) TikTok and Twitter images/links are NOT allowed! (if you don't like it, please leave immediately, thank you)

2) strictly only images/pictures allowed, with the link/source (such as IG link, but not private IGs) - for PDPA protection act purpose.

3) NO stolen images/pictures, i.e. those posted without any source (where they came from).

 

If members are not able to follow the rules mentioned above, kindly avoid posting. Thank you!

 

 

 

Since Straits Times had ceased its weekly Hot Bods; 8Days had gone digital without anymore shirtless guys pictures; "Attitude" Thai magazine had stopped publication, it is also a good time to 'revamp' this thread.

 

Edited by sphere

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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  • sphere changed the title to Hot/Cute Guys Reactivated... images/pictures ONLY - STRICTLY NO TIKTOK, NO TWITTER ! (Don't understand? Please read the first post)

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Share on other sites

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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  • sphere changed the title to Hot/Cute Guys Reactivated (images ONLY) + Yahoo's #Fitspo series - TikTok & Twitter are not allowed! (Please read the first post for instructions)

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