Source: http://www.thedailybeast.com/articles/2016/04/03/if-you-want-to-lose-weight-quit-the-gym.html   If You Want to Lose Weight, Quit the Gym     Healthy living doesn’t start with Crossfit. It starts in the kitchen.   Have you heard the adage “you can’t out-exercise a bad diet”?   What you eat matters. It matters so much that if you want to start the journey towards creating a healthier you—perhaps losing weight or simply feeling better overal