Guest Sharma Posted March 25, 2017 Report Share Posted March 25, 2017 I had a panic/emotional attack last 2 weekends. I glued myself to Youtube for 2 hours and watched comedies/fun stuff. I needed to laugh and cheer myself up. I felt good. Perhaps it might help you, too to watch comedies just to laugh. They might not solve any issues you might have but least help to cheer you up a bit. iamziz 1 Link to comment Share on other sites More sharing options...
Ophelia Posted March 26, 2017 Report Share Posted March 26, 2017 Watching funny videos on youtube helps me too, my go to is drag queens react to mean comments haha lol. also something a little unrelated but somewhat relevant, ignorance is bliss, amen. Link to comment Share on other sites More sharing options...
Asy Posted March 26, 2017 Report Share Posted March 26, 2017 (edited) i agree - it's one of the ways i de-stress myself too. currently im so into Dunham with his puppet "Achmed the Dead Terrorist" -just so funny. Edited March 26, 2017 by Asy Link to comment Share on other sites More sharing options...
iamziz Posted March 26, 2017 Report Share Posted March 26, 2017 True. Laughing doesn't solve any problem but making living liveable. Very good quick therapy to help us feel better when we don't have anyone to confide to or when we don't want to confide with people who are quick to point fingers and judge us. ______________________________________________________________________________________________________________________ 善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 。| “People need to learn the art of making an argument. Often there is no right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind, changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up." ― J'son M. Lee Link to comment Share on other sites More sharing options...
Guest Guest Posted March 26, 2017 Report Share Posted March 26, 2017 Growing up speaking cantonese and watching cantonese drama and movie. So whenever i do something on my computer or doing some handworks, i will open youtube and find all these old cantonese movie. Some have rewatched many times. Sometimes just very comfortable hearing the cantonese language or maybe spoken by familiar actor or actresses. Or maybe because i dont feel lonely when i see or hear them speaking. It makes me happy, or smthg to look forward to. Link to comment Share on other sites More sharing options...
ZKT279 Posted March 26, 2017 Report Share Posted March 26, 2017 14 hours ago, Guest Sharma said: I had a panic/emotional attack last 2 weekends. I glued myself to Youtube for 2 hours and watched comedies/fun stuff. I needed to laugh and cheer myself up. I felt good. Perhaps it might help you, too to watch comedies just to laugh. They might not solve any issues you might have but least help to cheer you up a bit. Thanks for the idea... will try that. I'm in a depression state... panic/anxiety attack n emotionally not stable.... that's me for the past few months... i cried easily whenever i have that emotional feelings of missing him soo much.... Link to comment Share on other sites More sharing options...
Guest Life Posted March 26, 2017 Report Share Posted March 26, 2017 I find Youtube very interesting. It has everything I hoped to see and learn and depending on my mood and naughtiness, I watched funny videos too. Sometime, I left comments there and got surprised reply from the most popular youtuber I never thought I will get. What a simple pleasure. If you are sad, that is the place to visit instead of always listening to our msm news. In fact, I find Singapore msm very depressing to watch and listen because I don't agree with everything that was reported. Link to comment Share on other sites More sharing options...
iamziz Posted March 26, 2017 Report Share Posted March 26, 2017 Probably good to avoid romantic materials - songs, movies, poems etc if one feeling down because of unfulfilled love. Keeping busy. Working out. Picking up new hobbies. ______________________________________________________________________________________________________________________ 善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 。| “People need to learn the art of making an argument. Often there is no right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind, changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up." ― J'son M. Lee Link to comment Share on other sites More sharing options...
Guest Jessie Posted March 27, 2017 Report Share Posted March 27, 2017 I gamble at RSW but up to only 100sgd budget. Win or lose, I'm happy in the end. Link to comment Share on other sites More sharing options...
Guest Permanent Joy! Posted March 28, 2017 Report Share Posted March 28, 2017 Instead of short-term distractions, change your whole outlook and life experience. Get a copy of "A New Earth: Awakening to Your Life's Purpose" or for a summary, watch www.youtube.com/watch?v=3wXErhqQBJE Link to comment Share on other sites More sharing options...
Guest Harry Posted April 4, 2017 Report Share Posted April 4, 2017 Reading books. Spreading love Link to comment Share on other sites More sharing options...
auscent Posted April 5, 2017 Report Share Posted April 5, 2017 Cook a cafe-like breakfast for myself. Link to comment Share on other sites More sharing options...
Guest Bonfire Posted April 5, 2017 Report Share Posted April 5, 2017 Having a buddy to confide the negativity of life and to share happy moments together... Maybe happiness comes when loneliness retreats.. Link to comment Share on other sites More sharing options...
Guest Alien from Pluto Posted April 21, 2017 Report Share Posted April 21, 2017 On 05/04/2017 at 2:54 PM, auscent said: Cook a cafe-like breakfast for myself. What is cafe-like breakfast? Never been to a cafe before because very expensive. Link to comment Share on other sites More sharing options...
bigdanbeam Posted April 22, 2017 Report Share Posted April 22, 2017 On Monday, March 27, 2017 at 8:27 AM, Guest Jessie said: I gamble at RSW but up to only 100sgd budget. Win or lose, I'm happy in the end. Unless you are a foreigner, you already lost that amount before you enter Link to comment Share on other sites More sharing options...
abang Posted April 22, 2017 Report Share Posted April 22, 2017 Cooking is my therapy. I practised what I've learnt from TV shows and "forced" myself or my neighbours with the end-products. Fortunately no one has ever complained.. Link to comment Share on other sites More sharing options...
iamziz Posted April 22, 2017 Report Share Posted April 22, 2017 Sometimes happiness is going to McD, buy a cone ice-cream and lick it. Sometimes happiness is doing simple things. ______________________________________________________________________________________________________________________ 善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 。| “People need to learn the art of making an argument. Often there is no right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind, changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up." ― J'son M. Lee Link to comment Share on other sites More sharing options...
fuzzy Posted April 22, 2017 Report Share Posted April 22, 2017 There are many ways how to make yourself happy. If you are religious, we pray so that the unhappiness goes away and look forward for better things to come. If you like food, eat come comfort food like dark chocolate. Chocolate releases several neurotransmitters that have positive effects on human feelings (that is, they make people happy). One of these is phenylethlyamine, which causes alertness and a degree of excitement, quickens the pulse rate, and makes you happy. If you like shopping, go window shopping and try out clothes that you think you look good in and then not buy it. The few private moments in the changing room with the nice clothes makes you happy. If you nature, go to Gardens By The Bay. Pay annual fee of $68 with benefits or $20 for two Conservatories. Enjoy the nice cool air especially after sunset. Shiok. Personally, I would go to the Gardens By The Bay. Enjoy the cool air in the Conservatories and the OCBC Skyway to enjoy the view of Marian Bay Sands and Shenton Way. Link to comment Share on other sites More sharing options...
jlone Posted April 22, 2017 Report Share Posted April 22, 2017 I need someone I like to make me happy! Link to comment Share on other sites More sharing options...
iamziz Posted April 22, 2017 Report Share Posted April 22, 2017 (edited) 11 minutes ago, jlone said: I need someone I like to make me happy! Will you look for happiness from someone else when that person no longer able to give you happiness whatever happiness means to you or you no longer like that person whatever the liking as you defined yourself? It is a disaster when we rely our happiness on someone. Edited April 22, 2017 by iamziz ZKT279 1 ______________________________________________________________________________________________________________________ 善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 。| “People need to learn the art of making an argument. Often there is no right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind, changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up." ― J'son M. Lee Link to comment Share on other sites More sharing options...
ZKT279 Posted April 22, 2017 Report Share Posted April 22, 2017 9 hours ago, iamziz said: Will you look for happiness from someone else when that person no longer able to give you happiness whatever happiness means to you or you no longer like that person whatever the liking as you defined yourself? It is a disaster when we rely our happiness on someone. I had to learnd it the hard way to know about this.... Pray for me to get recovered soon.... Link to comment Share on other sites More sharing options...
iamziz Posted April 22, 2017 Report Share Posted April 22, 2017 1 minute ago, ZKT279 said: I had to learnd it the hard way to know about this.... Pray for me to get recovered soon.... My sincere hope and prayer you will get out of this misery soon. Big Hugs. ZKT279 1 ______________________________________________________________________________________________________________________ 善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 。| “People need to learn the art of making an argument. Often there is no right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind, changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up." ― J'son M. Lee Link to comment Share on other sites More sharing options...
ZKT279 Posted April 22, 2017 Report Share Posted April 22, 2017 Thank you Link to comment Share on other sites More sharing options...
ctglobal Posted April 26, 2017 Report Share Posted April 26, 2017 sex + exercise + chocolate Link to comment Share on other sites More sharing options...
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