ziurtis Posted June 18, 2025 Posted June 18, 2025 54 minutes ago, radiusulnar said: I found a clinic doing it but it's $300 plus GST! 🤯 Quote
sphere Posted October 1, 2025 Posted October 1, 2025 Have been reading this thread since its start, but didn't have any scan/test done until recently - done an InBody scan. Had always felt my percentage would be probably around 15-18%, but it turned out to be 8.4%, which caught me by surprise, haha. Anyway, my target now is to increase muscle mass, as my ideal weight is 73 kg. [partial results shown below] sum1outhere_03 and GCONG1 2 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}
radiusulnar Posted October 1, 2025 Posted October 1, 2025 Wow. Congratulations! You overestimated your bf by 10%. I think I underestimate mine by 10%. 😂 Quote
sphere Posted October 1, 2025 Posted October 1, 2025 5 hours ago, radiusulnar said: Wow. Congratulations! You overestimated your bf by 10%. I think I underestimate mine by 10%. 😂 At first read, I was thinking why you said I overestimated my boyfriend..., thanks, haha. 😅 Anyway, maybe if you coupled with discipline and determination, you might see results somewhere near your desired target? Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}
radiusulnar Posted October 1, 2025 Posted October 1, 2025 37 minutes ago, sphere said: discipline and determination If only as easy as it sounds! Quote
sphere Posted October 1, 2025 Posted October 1, 2025 11 minutes ago, radiusulnar said: If only as easy as it sounds! Yes, I understand that - it was not easy for me too, and it took me a long time and a lot of effort to finally start, you could refer to my previous sharing on this (here). [when there is a will, there's a way eh, haha] It is never too late to start eh! Cheers! Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}
sum1outhere_03 Posted December 26, 2025 Posted December 26, 2025 (edited) I'm currently around 11-12% body fat. Quite challenging to keep less than 10%? Edited December 26, 2025 by sum1outhere_03 Quote Will you be my valentine's?
radiusulnar Posted December 26, 2025 Posted December 26, 2025 3 hours ago, sum1outhere_03 said: I'm currently around 11-12% body fat. My dream. Hope to get there one day Quote
ShadowBlade Posted December 26, 2025 Posted December 26, 2025 to me, the time spent planning meals, calculating calories, measuring body fat etc. could be used for exercise instead ziurtis and kidikido 1 1 Quote
milodinosaur91 Posted January 1 Posted January 1 (edited) There are some many methods here. What is one good step that works for u on losing weight? Edited January 1 by milodinosaur91 Quote
neuwave Posted January 1 Posted January 1 36 minutes ago, milodinosaur91 said: There are some many methods here. What is one good step that works for u on losing weight? calorie deficit. milodinosaur91 1 Quote
nipslikesugar Posted January 7 Posted January 7 6% on Jan 2025. now 9.9% in Dec 2025. so hard to bulk 😅 Quote
radiusulnar Posted January 12 Posted January 12 On 1/7/2026 at 11:23 AM, Thatguy642 said: 14.1% apparently! Long way to go Would have thought less based on your latest profile pic Quote
Thatguy642 Posted January 12 Posted January 12 4 hours ago, radiusulnar said: Would have thought less based on your latest profile pic Well that’s what the machine said and I wouldn’t say my bf% is less than it is unless I could prove it, doesn’t matter to me though it’s just a number Quote
HapHappy Posted January 19 Posted January 19 Is the boditrax scanner at FF accurate? myownthingsincethe80s 1 Quote
myownthingsincethe80s Posted January 19 Posted January 19 (edited) On 1/19/2026 at 12:26 PM, HapHappy said: Is the boditrax scanner at FF accurate? . Edited April 16 by myownthingsincethe80s sgedmundboy 1 Quote
radiusulnar Posted January 19 Posted January 19 Not easy to choose between being happy to eat what you want and being lean sgedmundboy 1 Quote
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