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Jason's Sports Massage @ Mountbatten


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Dear Members,

 

I have relocated my sports massage service from Bartley to Jln Batu @ Mountbatten. I have years of experience in treating various muscle injuries and soreness using an array of massage techniques including Myofascial Release, which is my area of specialisation. If you are facing neck, shoulders, arms, back, hip or legs problems due to workout or long hours of office work, Myofascial Release is your best choice of remedy. The pressure of the massage is usually medium which could be adjusted accordingly. The current rate is $100 per hour and I provide in-call service only. As I am not trained in sensual or balinese style of massage, do visit other therapists for better alternatives.  Please feel free to visit my website musclerr.com for more information.

 

Customer Reviews:

https://sportsmassagetherapy.simplybook.me/v2/#reviews

 

Lower back pain issue:

https://www.musclerr.com/post/lower-back-pain

 

Info. on safety measures during phase 2:

https://www.musclerr.com/post/resuming-sports-massage-service-during-phase-2

 

Booking page for services and rates:

https://sportsmassagetherapy.simplybook.me/v2/#book

 

Location, contact & operating hours:

https://www.musclerr.com/contact

 

Best Regards,

Jason Lee

+97411974

 

Edited by SportsMassageTherapy
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  • G_M changed the title to Jason's Sports Massage @ Mountbatten
  • 3 months later...

I have received a few queries about my sports massage service and would like to clarify some of the misconceptions.

 

1) Q: I am not a sports person but could I receive sports massage?

    A: Most of my clients are regular office workers who may or not engage in sports activities.

 

2) Q: How is sports massage different from regular massage or Tuina?

     A: Sports massage is similar to deep tissue massage which targets deeper muscles and yields better results than conventional massage. I have  treated various conditions like stiff neck, shoulders, arms, lower back, tight hamstrings, calves and quads with satisfactory results. Tuina and Sports massage are quite similar too but the massage techniques are very different. 

 

3) Q: Why should I receive sports massage?

    A: I have seen too many cases where stiff muscles cause all sorts of problems like trouble sleeping, weakness in strength and discomfort while sitting, standing or moving.

 

4) Q: How often should I receive sports massage?

    A: My clients usually come back at least once a month as the lack of stretching, foam rolling, proper exercise and bad posture cause the muscles to degenerate and lock tight which give rise to various problems.

 

5) Q: Is sports massage painful?

    A: I am not going to lie as you will experience some discomfort during the session when I massage the deeper muscles which are locked tight over the years. Most of the massages do not go deep enough to fully release the tightness which causes the tugging effect. I have seen so many clients, who suffer lower back problems, usually have tight legs. The conventional way of treating or massaging just the lower back is not going to resolve the problem as the leg muscles affect the hip which in turn affects the lower back. This is where Myofascial massage comes in which focus on the working mechanism of the muscle system in the body.  

 

Feel free to post any questions here and I will do my best to answer all of them. Thanks!

Edited by SportsMassageTherapy
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  • 1 month later...

Anyone who suffers from chronic or acute lower and upper back pain, shoulder nerve impingement, stiff neck, slip disc, hips and glutes tightness, constant cramps, inflexibility of joints, knee and elbow pain, and other muscles aches and stiffness, myofascial and sports massage is an effective way to resolve all these issues. Free to whatsapp me to find out more information. Thanks!

 

Jason

97411974

musclerr.com

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  • 3 weeks later...
  • 2 weeks later...

Posting a quick review because I had a really good experience with Jason!

 

Made an appointment as had been experiencing some muscle strain in my lower back which was affecting my workout routine. Jason did a quick assessment prior to the massage to identify some problem spots before commencing the sports massage. True to his posts, Jason's massage is extremely targeted - in my case, he worked exclusively on my calves, thighs and glutes to release the knots and tension in my problem area. His massage is NOT intended to be a relaxing session but isn't overwhelmingly painful either. At the end of the session he provided some tips and led some movements to check on the problem areas. 

 

Have since been to him a second time - highly recommend for people looking for a professional, targeted massage, gym and non-gym goers alike!

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On 1/2/2021 at 9:45 PM, nuclearbunny said:

Posting a quick review because I had a really good experience with Jason!

 

Made an appointment as had been experiencing some muscle strain in my lower back which was affecting my workout routine. Jason did a quick assessment prior to the massage to identify some problem spots before commencing the sports massage. True to his posts, Jason's massage is extremely targeted - in my case, he worked exclusively on my calves, thighs and glutes to release the knots and tension in my problem area. His massage is NOT intended to be a relaxing session but isn't overwhelmingly painful either. At the end of the session he provided some tips and led some movements to check on the problem areas. 

 

Have since been to him a second time - highly recommend for people looking for a professional, targeted massage, gym and non-gym goers alike!

Thank for the great review! Looking forward to see you again! 

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  • 4 months later...

Hi Everyone,

 

I will be resuming Holistic massage service w.e.f. today. If you just want a soothing and relaxing massage, please feel free to book a session. However, if you have muscle problems like lower back pain or neck and shoulders stiffness, sports massage (myofascial release) will be a better choice. Feel free to WhatsApp me if you have further enquiry. Thank you.

 

Regards,

Jason Lee

97411974

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  • 3 weeks later...
  • 3 weeks later...

Hi Everyone,

 

If you suffer neck, shoulder or lower pain ache from sitting too long by working in front of computer, sports massage (Myofascial Release) could help you by releasing the correct muscles. Foam rolling on the back muscles may feel good but it does not address the root cause of the problems. Take care!

 

Regards,

Jason 

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  • 1 month later...

Hi Everyone,

 

I will be updating my ART test results on my Whatsapp status on a regular basis. I am tested negative as on 23 Sept. Please check my Whatsapp status beforehand if you wish to book an appointment with me. Thanks.

 

Regards

Jason

Whatsapp: 97411974

https://sportsmassagetherapy.simplybook.me/v2/

 

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Hi Everyone,
 
I have introduced a new session whereby you could book for a flexible duration ranging from 60-90 mins of sports or holistic massage.
 
If you are not sure to book for 60 or 90 mins massage session, you could opt for this flexible session where the session duration depends on how many problems need to be solved and the condition of your body.
 
60 mins is $100, 70 mins is $115, 80 mins is $$130 and 90 mins is $150. Body scrub is $50. After 1 hr duration, I will inform you on how much more time will I need to complete the whole session so that there is no misunderstanding and better transparency on the payment after the session. Thank you.
 
Regards,
Edited by SportsMassageTherapy
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Hi Everyone,

 

I have updated my ART self-test results on my websites every 5-6 days. Tested negative as on 9 Oct 2021 9:53 pm. Feel free to check the News or Blogs for regular updates. Thanks.

 

Regards,

Jason Lee

97411974

 

https://sportsmassagetherapy.simplybook.me/v2/

https://www.musclerr.com/

 

 

 

9 Oct.jpg

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  • 1 month later...

Went to Jason yesterday. Just want to say that Jason did a fantastic job on releasing the knots/tightness I've had on my upper body. Sports myofascial massage ain't for everyone and yes it hurts but the relief after that was just wow. Jason will also guide you on basic foam roller movements for you to work on your free time. Thanks Jason, and see you again next month. Cheers.

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  • 2 weeks later...
On 11/16/2021 at 11:20 PM, neuwave said:

Went to Jason yesterday. Just want to say that Jason did a fantastic job on releasing the knots/tightness I've had on my upper body. Sports myofascial massage ain't for everyone and yes it hurts but the relief after that was just wow. Jason will also guide you on basic foam roller movements for you to work on your free time. Thanks Jason, and see you again next month. Cheers.

Hi Neuwave, thanks for the great feedback! See u soon!

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On 11/17/2021 at 1:06 PM, 5eparator said:

Is ART test needed? Initially, I wanted to go but when I saw that ART test is needed on the booking page, I changed my mind.

Hi 5eperator, ART is compulsory to protect the safety of myself and my clients too. It has to be done within one week before the appointment date. Few reasons why so:

 

1) Most people who went back to workplace need to do ART weekly as their companies require them to do so. Even hawkers need to do so.

2) Before the ART implementation, I had a health scare when one of my clients texted me that he contracted Covid one day after the massage. I tested myself for the next 3 days and was negative. Imagine I have contracted from him and infected you as the next client. 

3) ART test is painless, affordable and quick. May I know what is your reason for not doing so?

4) Some of my clients assumed having booster shots means no risk of infection. WRONG! You will still have a chance of being infected but with less severity. 

 

The list goes on and on. It is our social responsibility to stop the spreading of infection. My job is not only doing massage but to educate the importance of self testing to my clients. 

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They are many people who suffered from shoulders, neck and back stiffness but brushed them off as wrong sleeping positions or bad postures. These tensions will always be there and lead to more serious conditions if they are not being treated properly. The usual method of using the massage gun, massage ball or having some guys to knead or massage those local areas will bring temporary relief only as most of the time, the rest of the tight muscles will pull them back to tension.

 

The key to any successful release is identifying the correct muscles which are pulling the weaker muscles like neck and back muscles. As I released each part of my clients muscles, I will always ask my clients to give me feedback and let them feel the connections between different parts of the muscles.

 

If you are looking for a true release of muscles, feel free to find me and I will explain more in details so that you can self manage and take care of your body, especially so when we are getting older as our muscles degenerate over time. Thank you.

Edited by SportsMassageTherapy
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  • 1 month later...
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  • 3 weeks later...

Morning Friends, 


I will be taking my ART twice a week on Wednesday and Saturday mornings. As for my clients, I would appreciate if your test is taken within 4 days before your appointment date. This will continue until the cases have dropped significantly as yesterday's cases have spiked to 26k. I hope you would understand my situation and wish everyone to stay safe. Thanks.

 

Regards

Jason

https://sportsmassagetherapy.simplybook.me/v2/

 

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  • 3 weeks later...

Debunking the myth of lower back problem

 

I need to rectify the common misconception when patients or even medical professionals often refer the lower back pain as lower back problem. They are not the same. Lower back pain is usually caused by leg muscles pulling the hip out of position which in turn caused the lower lumbar to compress onto the nerves. Of course, this will lead to slip disc or disc herniation if left untreated. Thus, lower back pain is the leg muscles problem. Sadly, countless therapists kept massaging the lower back muscles or readjusting the alignment of the lumbar vertebrates with disappointing results. All these are just temporary release as the leg muscles will ultimately put the lower back into tension again. How to release the leg muscles? I will post more of that in the future.

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  • 4 weeks later...

Dear Friends, 
With the easing of Covid rules and decreasing number of cases, I am pleased to announce there's no need for ART in making your future appointment. However, I will still take my ART weekly as a precautionary measure. If you do need me to take ART on the day of your appointment, there will be an additional charge of $5. Thanks for your patience and understanding. 
Jason

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  • 4 weeks later...

Dear Friends,

 

I will be closing this thread end of May as I will be focusing on my new place at Core Collective. I will be still offering my home-based massage to my regulars at the same rates. My old website and booking page will cease to be working soon and I will pass my new booking page to all my past clients via Whatsapp soon. As for those new clients who wish to enjoy the old rates, please book your appointment before end of May. After that, you will have to book through my new website as a higher rate. Thank you everyone and the administrator for your past support. 

 

Regards,

Jason

 

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