Reacher Posted January 14, 2017 Report Share Posted January 14, 2017 Hey ya all, I am looking into powerlifting. Is there anyone here into powerlifting or is a powerlifter who like to share good resources over here? You can pm me too. Thanks! Quote Link to comment Share on other sites More sharing options...
heliumduck Posted January 14, 2017 Report Share Posted January 14, 2017 why dont you join one of those private owned gyms in the east along aljunied eunos joo chiat there sooooooooooooooooo many out there now Elevate strength yard solitude of strength also you are a gym regular or crossfitter ? you can bench Deadlift and squat right ? Quote Link to comment Share on other sites More sharing options...
JT90 Posted January 14, 2017 Report Share Posted January 14, 2017 (edited) cc Edited October 5, 2017 by JT90 Quote Link to comment Share on other sites More sharing options...
heliumduck Posted January 15, 2017 Report Share Posted January 15, 2017 23 hours ago, JT90 said: Join a crossfit gym. They'll teach you. Such lifts require good guidance for beginners. Bro science wont cut it. agreed. technique is everything.... biomechanics, physical size, power generation.... etc Quote Link to comment Share on other sites More sharing options...
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