Jump to content
Male HQ

Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

234 topics in this forum

  1. True Fitness AMK

    • 3 replies
    • 238 views
  2. Gym buddies at TF

    • 0 replies
    • 22 views
    • 27 replies
    • 1,488 views
  3. Buddies

    • 2 replies
    • 325 views
    • 1 reply
    • 234 views
  4. Cycling

    • 40 replies
    • 951 views
    • 18 replies
    • 551 views
    • 1,990 replies
    • 145,020 views
    • 267 replies
    • 7,856 views
    • 6 replies
    • 2,650 views
    • 3 replies
    • 183 views
  5. Learn Swimming

    • 27 replies
    • 659 views
  6. Spinning Studios

    • 0 replies
    • 31 views
    • 8 replies
    • 143 views
    • 8 replies
    • 622 views
    • 10 replies
    • 284 views
    • 7 replies
    • 252 views
    • 2 replies
    • 184 views
    • 5 replies
    • 177 views
  7. How to reduce body fat?

    • 24 replies
    • 732 views
    • 26 replies
    • 1,630 views
    • 2 replies
    • 114 views
  8. Intermittent fasting

    • 20 replies
    • 757 views
    • 4 replies
    • 120 views
  9. Fitness advise

    • 4 replies
    • 104 views
  10. Fight sports *Malaysia

    • 11 replies
    • 448 views
  11. Injury tips

    • 14 replies
    • 580 views
    • 0 replies
    • 62 views
  12. Diet

    • 7 replies
    • 449 views
  13. Spinning classes

    • 9 replies
    • 272 views
    • 13 replies
    • 447 views
  14. Is it a must to get a personal trainer ?

    • 5 replies
    • 524 views
  15. I'm over weight

    • 5 replies
    • 506 views
    • 14 replies
    • 688 views
  16. German Volume Training

    • 1 reply
    • 315 views
  17. PT/Master

    • 1 reply
    • 507 views
    • 376 replies
    • 37,466 views
    • 58 replies
    • 2,572 views
  18. Gym Buddy @ FF

    • 0 replies
    • 188 views
    • 7 replies
    • 1,699 views
  19. crossfit

    • 1 reply
    • 296 views
  20. Can eating junk food make you gain weight?

    • 8 replies
    • 545 views
    • 0 replies
    • 116 views
    • 6 replies
    • 275 views
  21. YOLO run 2017

    • 17 replies
    • 694 views
  22. FF Bugis

    • 3 replies
    • 399 views
    • 1 reply
    • 239 views
  23. Virgin Active

    • 13 replies
    • 1,897 views
    • 2 replies
    • 761 views
    • 0 replies
    • 322 views
×
counter