So where is everyone swimming? nothing much happens here.

I think it’s better to engage a proper coach, especially for beginners?

The thing about swimming is that it takes effect VERY slowly. You may care to take the initiative to suggest physiotherapy to the specialist. If not combine with TCM.

just saw the orthopaedic specialist & he said: i have very bad osteoarthritis... & it is for life... that means i can't use the treadmill anymore or do Zumba... the Doctor says i need to swim everyday... if not my bones will worsen... so my question is, is there any kind soul who can meet me at a public pool (like Cle or Red) & teach me basic swimming? i only know how to swim that froggy style... thx for reading, J LINE: broadwayboy