lycb2012

Nvr did i expect this post lasts, nice to see that, keep going.. on & on... cheers to all.

Xyboy thanks for your response miss out.

I ate 2pcs bread and coffee for bff/ lunch mixed rice or brown rice with chicken breast meat/ dinner noodles or milk with cornflakes. I think I wrongly but have no idea how to go about it. I am a work class man, like most SG. Not able to prepare those gym meals I saw in YouTube. Or I need workout supplement to assist.

Need advice! I am a 52 yr old man and had workout in Gym for 9 months almost 3x a week for 1-1.5hrs. Instead of building muscle, I loose weight and all my friends said, Hey what happened to u. Height-1.65 Weight-59kg (previous 65kg) I am not sure where did it went wrong. I can feel I am stronger "able to lift more weights than before" but no visible muscle results. Some says not possible to gain muscle when u reach this age because of Testosterone aging. Just couldn't accept this facts. Pls advice.

Anyone going to Yunomori? Keen to meet there will be there to relax at 230 today hope not crowded.

Hi heading down can meet in Yunomori at the Spa to chat

Going to Yunomori 2moro at 1pm - 4pm. Can meet n chat if anyone is interested.

OMW to Yunomori anyone like to meet n chat txt me.

Anyone at yunomori now?

Anyone at Onsen for chat

I am going if can cu there for chat

Less now abt 10+ person

At Yunomori now any friend like to chat

At yunomori anyone for chat?

Going to Yunomori at 5pm today.

Going to Yunomori today afternoon anyone hope to c u guys

Not too many ppl today. about 10 pax only Very relax.

Gstringguy. Do u wear Gstring everyday?

Anyone wish to go Yunomori today evening?

Didn't saw any erected ones, if u get hardon nobody will care. Everyone there is to enjoy the nice pool.

Sorry as I am new here. Not very sure wat to post or not. Get u into this. Have a nice weekend.

No

Sorry still at work till 9pm. Have to miss it.