sgpboyboy Posted May 31, 2019 Report Share Posted May 31, 2019 (edited) Hi anyone into this .... recently i start doing HIIT exercise to burn my calorie/fats and let my heart bump. Hope to find a buddy .... or anyone has any good HIIT class or location to recommend. You can PM me Edited June 1, 2019 by sgpboyboy Quote Link to comment Share on other sites More sharing options...
sgpboyboy Posted June 1, 2019 Author Report Share Posted June 1, 2019 (edited) . Edited June 1, 2019 by sgpboyboy Quote Link to comment Share on other sites More sharing options...
bfcs77 Posted June 9, 2019 Report Share Posted June 9, 2019 Sound nice but what is HIIT about Quote Link to comment Share on other sites More sharing options...
Kimochi Posted June 10, 2019 Report Share Posted June 10, 2019 On 5/31/2019 at 8:09 PM, sgpboyboy said: Hi anyone into this .... recently i start doing HIIT exercise to burn my calorie/fats and let my heart bump. Hope to find a buddy .... or anyone has any good HIIT class or location to recommend. You can PM me Any location with wide open space. Example stadium. Tabata is also a form of HIIT . (YouTube has many) Warm and stretch really proper. You've been warned ~ sgpboyboy 1 Quote Link to comment Share on other sites More sharing options...
sgpboyboy Posted June 26, 2019 Author Report Share Posted June 26, 2019 On 6/9/2019 at 11:17 AM, bfcs77 said: Sound nice but what is HIIT about High intensity interval training or HIIT is a form of cardio exercise done in short, intense bursts that aims to maximise athletic performance under conditions where the muscles are deprived of oxygen. HIIT is a great form of exercise to include in your workout routine if you are seeking to build strength and muscle endurance or trying to lose weight. https://www.myactivesg.com/active-health/read/2019/1/what-is-hiit Quote Link to comment Share on other sites More sharing options...
sgpboyboy Posted May 3, 2020 Author Report Share Posted May 3, 2020 Quote Link to comment Share on other sites More sharing options...
Hornyalways Posted May 4, 2020 Report Share Posted May 4, 2020 Anyone into a topless hiit class online? Dexter609 1 Quote Link to comment Share on other sites More sharing options...
Dexter609 Posted May 7, 2020 Report Share Posted May 7, 2020 Topless or Nude HIIT Class online, count me in. Quote PM me on Telegram: dexter609 Link to comment Share on other sites More sharing options...
Recommended Posts