swimboi Posted September 17, 2023 Posted September 17, 2023 Is there and outlet where they do the workout topless? Quote
AskMeNot Posted September 17, 2023 Posted September 17, 2023 3 hours ago, swimboi said: Is there and outlet where they do the workout topless? You might need to go to Barry's for topless workouts. 😂 Quote
swimboi Posted September 18, 2023 Posted September 18, 2023 Wah haven't buffed up to Barry's level yet Quote
AskMeNot Posted September 19, 2023 Posted September 19, 2023 22 hours ago, swimboi said: Wah haven't buffed up to Barry's level yet The more you should go there to up your level. LOL Quote
Dashy_Boy Posted September 21, 2023 Posted September 21, 2023 haha sometimes they do. But i think it's each outlet's own culture On 9/17/2023 at 5:13 PM, swimboi said: Is there and outlet where they do the workout topless? Quote
swimboi Posted October 24, 2023 Posted October 24, 2023 Anyone goes to the outlets in the west? Quote
swimboi Posted November 16, 2023 Posted November 16, 2023 There's a free session this Saturday, 1215 at BFT Harbourfront. Message me if you're interested! Dashy_Boy 1 Quote
swimboi Posted November 2, 2024 Posted November 2, 2024 Still looking for kakis to train together! CClovesC 1 Quote
swimboi Posted November 11, 2024 Posted November 11, 2024 BFT also has strength training that are more weighted, as opposed to F45 which is mostly cardio and bodyweight. Quote
Simplethoughts Posted January 9, 2025 Posted January 9, 2025 Does BFT workout help to achieve a fit muscular lean body? Quote
AsiaDreamer Posted January 26, 2025 Posted January 26, 2025 On 1/25/2025 at 5:38 PM, swimboi said: It's been around in SG for 5 years. Wow! I didn’t know, let me google and find out more Quote
swimboi Posted February 6, 2025 Posted February 6, 2025 On 1/10/2025 at 12:40 AM, Simplethoughts said: Does BFT workout help to achieve a fit muscular lean body? Any workout helps. But definitely not from workout alone. Overall, BFT trains holistic fitness as it covers both strength and cardio, with a lot of functional movement. iKneadyou, Simplethoughts and Librium 1 2 Quote
Simplethoughts Posted February 8, 2025 Posted February 8, 2025 On 2/6/2025 at 1:02 PM, swimboi said: Any workout helps. But definitely not from workout alone. Overall, BFT trains holistic fitness as it covers both strength and cardio, with a lot of functional movement. Are you a BFT member? Quote
swimboi Posted February 8, 2025 Posted February 8, 2025 (edited) 7 hours ago, Simplethoughts said: Are you a BFT member? Yup! Edited February 8, 2025 by swimboi Quote
CClovesC Posted September 7, 2025 Posted September 7, 2025 On 2/14/2025 at 9:57 PM, 65sgboy95 said: Anyone at BFT tamp west? Me! 😬 Quote
AimFit Posted October 7, 2025 Posted October 7, 2025 Is BFT suitable for gaining muscle definition? Quote
swimboi Posted October 10, 2025 Posted October 10, 2025 On 10/8/2025 at 12:30 AM, AimFit said: Is BFT suitable for gaining muscle definition? What kind of training do you best respond to? Else any kind of exercise would do that to an extent. Quote
radiusulnar Posted October 11, 2025 Posted October 11, 2025 i think definition would need cardio focus. to lower body fat so the muscles become more visible. Quote
AimFit Posted October 13, 2025 Posted October 13, 2025 It’s quite expensive, more than 200 per month? Quote
swimboi Posted October 13, 2025 Posted October 13, 2025 On 10/12/2025 at 3:04 AM, leckmich said: how much is the monthly fee Default is $158/2 weeks without promo. Quote
wanton_mee Posted April 4 Posted April 4 oh great found this thread. I can't decide F45 or BFT. I already lost 15kg by own dieting and jogging. I am getting bored and looking for group exercise, prefer small gym and not FF type. Quote 风没有形状，风骚才有！💋
radiusulnar Posted April 5 Posted April 5 (edited) On 4/4/2026 at 12:04 PM, wanton_mee said: 15kg by own dieting and jogging. so inspiring! i've tried F45 and BFT before, and preferred BFT. F45 was too cardio centric for me. Edited April 5 by radiusulnar Quote
wanton_mee Posted April 6 Posted April 6 So BFT doing what kind? What's the monthly damage Quote 风没有形状，风骚才有！💋
swimboi Posted April 7 Posted April 7 On 4/4/2026 at 12:04 PM, wanton_mee said: oh great found this thread. I can't decide F45 or BFT. I already lost 15kg by own dieting and jogging. I am getting bored and looking for group exercise, prefer small gym and not FF type. Best to go for trial at both before committing. Personally my biggest deciding factor is accessibility from the home and work. Quote
radiusulnar Posted April 8 Posted April 8 13 hours ago, swimboi said: Best to go for trial at both before committing Yes. After I did the trial, I opted for neither! swimboi 1 Quote
iKneadyou Posted April 8 Posted April 8 On 4/6/2026 at 8:20 AM, wanton_mee said: So BFT doing what kind? What's the monthly damage If i remember correctly it was $110 for every 2 weeks? I could be wrong Quote
wanton_mee Posted April 19 Posted April 19 I am not going to F45 right after I paid for the 4weeks trial. Quote 风没有形状，风骚才有！💋
Balestier Posted April 19 Posted April 19 10 minutes ago, wanton_mee said: I am not going to F45 right after I paid for the 4weeks trial. Why not Quote
wanton_mee Posted April 19 Posted April 19 the schedule coordination was a bad experience. Quote 风没有形状，风骚才有！💋
swimboi Posted April 19 Posted April 19 10 hours ago, wanton_mee said: the schedule coordination was a bad experience. What's there to coordinate? Isn't it a fixed schedule? Quote
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