Recommend Foam Roller

[Guest achy fitty]

As I get older, I get chronic aches after exercising. But that won't deter me from exercising.

I heard that foam rollers are good for massaging aches.

 

Foam Rollers  some are harder, others more textured, and some even have vibration technology built inside them.

Anybody with experience and recommendations? especially the vibration type?

[Behrhunter]

No experience with vibrating ones, but i am currently using the Trigger Point Grid roller. 

 

My partner bought one from Decathlon but i felt that it was too hard and painful