wodlife Posted July 27, 2025 Posted July 27, 2025 Anyone training for Hyrox? Feel free reach out and perhaps we could get some interval trainings or zone 2 runs in. H-chi and Harvey87 1 1 Quote
Baguette Posted July 27, 2025 Posted July 27, 2025 Have never done Hyrox am might be keen to try. where do u train at ? Quote
swimboi Posted July 28, 2025 Posted July 28, 2025 On 7/27/2025 at 9:26 PM, wodlife said: Anyone training for Hyrox? Feel free reach out and perhaps we could get some interval trainings or zone 2 runs in. I sometimes organize Hyrox training on Sunday afternoons. Can PM me to join our Telegram group. Balestier 1 Quote
wodlife Posted July 28, 2025 Author Posted July 28, 2025 On 7/27/2025 at 9:33 PM, Baguette said: Have never done Hyrox am might be keen to try. where do u train at ? go for it and sign up! I usually do my runs at sports hub - either 100plus promenade track or Home of Athletics (formerly KPT) if it's available, depending on timing. Quote
swimboi Posted July 31, 2025 Posted July 31, 2025 There are other running groups in the other threads if you're looking for just running training. Quote
swimboi Posted August 19, 2025 Posted August 19, 2025 On 8/18/2025 at 8:51 AM, JorD said: How to train for Hyrox? Join a Hyrox training gym. Balestier 1 Quote
JorD Posted August 20, 2025 Posted August 20, 2025 On 8/19/2025 at 9:43 AM, swimboi said: Join a Hyrox training gym. Thanks😁 Quote
Balestier Posted August 21, 2025 Posted August 21, 2025 On 8/18/2025 at 8:51 AM, JorD said: How to train for Hyrox? There are many gyms with hyrox training Quote
swimboi Posted September 30, 2025 Posted September 30, 2025 Calling those training for Hyrox! I'm restarting group training for those interested. Will mostly be on Sunday afternoons at pay per use gyms under Gym Pod. DM me your Telegram ID to add you to our group chat for updates. Quote
wanton_mee Posted May 24 Posted May 24 I just tried out Hyrox at FF. Omg... 🥵🥵🥵 kind of enjoying tho but was too tough for me. Going to try again next weekend. Quote 风没有形状，风骚才有！💋
Balestier Posted May 24 Posted May 24 33 minutes ago, wanton_mee said: I just tried out Hyrox at FF. Omg... 🥵🥵🥵 kind of enjoying tho but was too tough for me. Going to try again next weekend. U did foundation ? Don't kill or injure yourself Quote
wanton_mee Posted May 24 Posted May 24 20 hours ago, Balestier said: U did foundation ? Don't kill or injure yourself I did hiit and bodypump many times. So wanna try hyrox but as 1st timer I did half of everything first. Quote 风没有形状，风骚才有！💋
Balestier Posted May 24 Posted May 24 31 minutes ago, wanton_mee said: I did hiit and bodypump many times. So wanna try hyrox but as 1st timer I did half of everything first. Going to try hyrox this week. Foundation classes. Don't want to injure myself. Need my joints to earn money Quote
radiusulnar Posted May 25 Posted May 25 Brave folk! I see and give up liao. Just admire the stamina and physiques. And dream of attained that level some day Quote
wanton_mee Posted May 25 Posted May 25 Dun dream🤣 just go n try it out if you feel too tough slow down or cut half. Balestier 1 Quote 风没有形状，风骚才有！💋
Balestier Posted May 25 Posted May 25 6 minutes ago, wanton_mee said: Dun dream🤣 just go n try it out if you feel too tough slow down or cut half. Seeing hot guys sweating ... fxxk. Such turnon sum1outhere_03 1 Quote
radiusulnar Posted May 25 Posted May 25 15 minutes ago, wanton_mee said: Dun dream🤣 just go n try it out if you feel too tough slow down or cut half. Only atas gym have try outs. Activesg don't have I think. And paiseh to cut half. When people see they wonder why you slow motion Quote
wanton_mee Posted May 25 Posted May 25 12 minutes ago, Balestier said: Seeing hot guys sweating ... fxxk. Such turnon Looking myself sweating...so satisfying hahaha. Joking 🤣 Quote 风没有形状，风骚才有！💋
wanton_mee Posted May 25 Posted May 25 3 minutes ago, radiusulnar said: Only atas gym have try outs. Activesg don't have I think. And paiseh to cut half. When people see they wonder why you slow motion The entire session is 2hr. As a 1st timer, the instructor advised I can cut half. Quote 风没有形状，风骚才有！💋
Balestier Posted May 25 Posted May 25 1 minute ago, wanton_mee said: The entire session is 2hr. As a 1st timer, the instructor advised I can cut half. I going to try 30 mins class. Lol Quote
wanton_mee Posted May 25 Posted May 25 30mins? I din know the session involved running in between stations. Quote 风没有形状，风骚才有！💋
Balestier Posted May 25 Posted May 25 4 minutes ago, wanton_mee said: 30mins? I din know the session involved running in between stations. Will update u after I tried on tomorrow or Friday. God bless me Quote
Balestier Posted May 29 Posted May 29 On 5/25/2026 at 10:25 AM, wanton_mee said: Orh ok Nearly died from 2 rounds of 100 seconds workout each station. Hate the lunges, sleigh push and pull. I would say its a good functional training w lighter weights. Sweat buckets but I found myself sexy sweaty sweaty Quote
wanton_mee Posted May 29 Posted May 29 9 hours ago, Balestier said: Nearly died from 2 rounds of 100 seconds workout each station. Hate the lunges, sleigh push and pull. I would say its a good functional training w lighter weights. Sweat buckets but I found myself sexy sweaty sweaty u enjoyed it .. LOL Quote 风没有形状，风骚才有！💋
Balestier Posted May 30 Posted May 30 2 hours ago, wanton_mee said: u enjoyed it .. LOL Will do w my weights selection. Like the body sweating. Sexy Quote
radiusulnar Posted May 30 Posted May 30 14 hours ago, Balestier said: 2 rounds of 100 seconds workout each station you did it with the competition weights? POWER 👏👏👏 Quote
Balestier Posted May 30 Posted May 30 28 minutes ago, radiusulnar said: you did it with the competition weights? POWER 👏👏👏 Foundation class lar. Quote
radiusulnar Posted May 30 Posted May 30 3 hours ago, Balestier said: Foundation class lar. Very creditable. Did they require runs between stations? I get tired just thinking about it. Quote
Balestier Posted May 30 Posted May 30 45 minutes ago, radiusulnar said: Very creditable. Did they require runs between stations? I get tired just thinking about it. On treadmills Quote
wanton_mee Posted June 18 Posted June 18 quite painful on 2hrs session! Running in between stations is the only station for a break. 🫠 Quote 风没有形状，风骚才有！💋
wanton_mee Posted July 4 Posted July 4 On 6/19/2026 at 5:35 AM, wanton_mee said: quite painful on 2hrs session! Running in between stations is the only station for a break. 🫠 it is more painful if pair with wrong type of partner. 🤐 Quote 风没有形状，风骚才有！💋
wanton_mee Posted July 18 Posted July 18 On 7/11/2026 at 11:04 PM, Wulf said: Any tips for running faster? training? haha i dunno. I can't run fast. Quote 风没有形状，风骚才有！💋
wodlife Posted July 18 Author Posted July 18 On 7/11/2026 at 11:04 PM, Wulf said: Any tips for running faster? that would be interval training. you can try some classic running interval workouts such as 8 to 10 sets of 400m / 60 sec rest, or 5 to 8 sets of 800m / 90 - 120 sec rest. but do note that Hyrox is not just about speed. it is an endurance race, so you would need to have easy and tempo runs in your training as well. Quote
wanton_mee Posted August 19 Posted August 19 today's session i play cheat 🫣... seeing stars after stopped for 3 weeks. Quote 风没有形状，风骚才有！💋
ljh Posted August 19 Posted August 19 https://www.straitstimes.com/asia/se-asia/thailand-based-fitness-coach-dies-after-collapsing-at-hyrox-event-in-bangkok Listen to your body please. I still don't understand the hype about hyrox. Quote
wanton_mee Posted Saturday at 07:42 AM Posted Saturday at 07:42 AM I not keen on participating the actual race. Only enjoying the training or call it the simulation at the gym. Hydrox power, hyrox engine, hyrox complere. I Just wanna exercise.🫠 Quote 风没有形状，风骚才有！💋
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