Rejuvenating Sound Bath & Gentle Stretches (Sundays)

[Btyred91]

If you’re looking for a way to recover and reset for the week ahead, I’m hosting a session designed to give your body and mind the deep rest they actually deserve. This is a men’s-only space created specifically for everyone’s comfort. It’s completely non-judgmental, low-pressure, and open to all bodies and fitness levels—especially if you've been feeling burnt out, physically tight, or just need to unplug.

 

This session combines deep acoustic relaxation with targeted physical release to create the ultimate Sunday reset.

 

Rejuvenating Sound Bath: The acoustic vibrations from Tibetan singing bowls, a resonant gong, and gentle chimes work on a nervous-system level to lower stress, quiet a busy mind, and ease you into a state of deep rest.

 

Gentle & Targeted Stretches: Paired with the sound work, we’ll use effective, deliberate stretches designed to release stubborn adhesions, melt away deep muscle tension, and bring real relief to problem areas like tight hips, shoulders, and lower back.

 

Next Session: Sunday, 23 August 2026 

 

 

Details

Studio is a few minutes walk from Farrer Park MRT Station

Rate: $20 per pax

 

Simple, pay-as-you-go pricing. No lock-in periods, no pushy packages, and no hidden fees.

Minimum of 4 pax to get the energy going and launch the class.

Do drop me a message on Telegram @bendybran91 to enquire or sign up. My instructor profile is happily available upon request if you'd like to know more about my background! See you on the mat!

Edited July 28 by Btyred91
name of event changed

[Btyred91]

bump ⭐️

 

looking forward to welcoming new faces into this space 😊

[Btyred91]

Bump! Special call out to the guys who are constantly hitting the gym, lifting heavy, or pushing through outdoor runs in the heat. We love the hustle, but high performance needs high-quality recovery.

You’ve worked hard! Take some time to leave the heavy machinery, the reformer studios, and the sweltering heat behind.

These sessions are your chance to just show up as you are and completely drop you into recovery mode.

Spots are open for the 12th July session (5:30 PM – 6:30 PM). It's just $20, pay-as-you-go, with zero pressure.

Drop me a message on Telegram @bendybran91 if you want to grab a mat or just have a chat about it. Hope to see you there!
 

[Btyred91]

TGIF bump! Next sesh 12th July!

[Btyred91]

Spots are still open for this Sunday!!

 

drop me a telegram message @bendybran91 if you’d like to join us ☺️

[Btyred91]

Spots have open for the next Sunday session on 26 Jul!!

 

drop me a telegram message @bendybran91 if you’d like to join us ☺️

[Btyred91]

Bumps! Spots are still available for the next Sunday session on 26 Jul!!

 

drop me a telegram message @bendybran91 if you’d like to join us ☺️

[Btyred91]

Bumps! Last call for the Sunday session on 26 Jul!!

 

drop me a telegram message @bendybran91 if you’d like to join us ☺️

 

hope to see you then!

[Btyred91]

Next session will be 23 Aug! Do dm me @bendybran91 on telegram for more details!

[Btyred91]

Spots are still available for the men’s only session on 23rd aug!

 

telegram dm me @bendybran91 for more details!

[Btyred91]

Spots are still available for the men’s only session on 23rd aug! Looking forward to see you all!

 

telegram dm me @bendybran91 for more details!

[Btyred91]

Wanna unwind after a long week of work & activity?
 

Spots are still available for the men’s only session on 23rd aug! Looking forward to see you all!

 

telegram dm me @bendybran91 for more details!

[Btyred91]

bump! Spots are still open

 

telegram @bendybran91 for more info!