Fit lifestyle motivation

[Guest john dave]

I'm a bit fat. Finding for someone who can help me motivate to go further with my fitness pursuit. 

[kaz]

what's your fitness goals? can pm me if u need some advice

[doncoin]

My mantra has been "Look good naked." 

 

 

[anxiousfriedtofu]

Sometimes, even motivation isn't enough. Discipline is what gets you going through those times.

 

Don't feel like working out? Just actually start and see how you feel. Chances are, you feel better than expected. Don't force yourself to do a prescribed amount of work. Instead, treat it as a goal and adjust accordingly.

 

Small steps, daily: consistency. Don't fuss too much over the small details in your regime and diet. Over time, you'll get used to it and have the extra drive to make extra effort. It's you vs you.