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Bikram at Pacific Plaza


Jerome

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2 hours ago, Balestier said:

ya I go ... its just sweating. need to go regularly.

well i know i can goggle the benefits of Bikram, but what is your real experience like?

 

Just sweating? I feel the same too... it just kinda make me sweat and I don't feel any improvements

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25 minutes ago, -Ignored- said:

Why? Jerome
It is not just pacific offering bikram
We should have many threads discussing deep into bikram



A real bikram is 1.5hours and need a lot of perseverance too, hope to hear u sharing 3mths down the rd

Yah.. indirectly i asked is because I go to Pacific Plaza and yes, I know many places offer the same bikram..

 

i ask to know the benefits instead of reading the loads of info in goggle, some of which may not even be true, coz of marketing or whatever reasons....

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16 minutes ago, Balestier said:

they have the standard poses n sequences in Bikram hot yoga. the challenge is to be able to do the pose under the intense heat. 

Don't worry , no1 is perfect and no1 will judge u, some poses u r gd at, some u r weak at (u should know what I m saying esp u r in bikram for long)

it is fine that certain poses u take years and still cant complete that

Some poses is quite challenging to normal men(u should observed that right? in a class of bikram , I would say that 90% are all females)

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16 minutes ago, Balestier said:

they have the standard poses n sequences in Bikram hot yoga. the challenge is to be able to do the pose under the intense heat. 

Don't worry , no1 is perfect and no1 will judge u, some poses u r gd at, some u r weak at (u should know what I m saying esp u r in bikram for long)

it is fine that certain poses u take years and still cant complete that

Some poses is quite challenging to normal men(u should observed that right? in a class of bikram , I would say that 90% are all females)

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34 minutes ago, -Ignored- said:

Don't worry , no1 is perfect and no1 will judge u, some poses u r gd at, some u r weak at (u should know what I m saying esp u r in bikram for long)

it is fine that certain poses u take years and still cant complete that

Some poses is quite challenging to normal men(u should observed that right? in a class of bikram , I would say that 90% are all females)

haha ... yes. its just feel good to stretch. guys are topless in tights. rarely I see young men.

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