CookiVix Posted February 18, 2017 Posted February 18, 2017 Well I have many way to build chest muscle but didn't really show result after a few weeks or like maybe a month. Plus now I'm in the army don really have the time to gym outside, is there anyone can help me with chest muscle building beside doing push up because I tried it but it didn't really show result or I'm doing it wrongly. Please guide me thank you! Quote
xydboy Posted February 18, 2017 Posted February 18, 2017 No access to the army gym? Quote Follow me at http://instagram.com/ytraymond =)
CookiVix Posted February 18, 2017 Author Posted February 18, 2017 Don really have the time in camp Quote
AlifBttm Posted February 18, 2017 Posted February 18, 2017 U must try to do all sorts of push up.. esp Diamond Pushup.. People say atleast hit 200 per day.. Thats what people say Quote
Recommended Posts