IPMan576 Posted December 21, 2018 Posted December 21, 2018 I would like to do some dumbbell training at home but got no ideal what is the weight should I buy? If I want to train, what parts of the body can I train? Any advise Quote
Seungjun Posted December 22, 2018 Posted December 22, 2018 Just go to the gym. At home you can do statics or just use the neighbourhood fitness corner. Don't waste your money. Quote
Kimochi Posted December 22, 2018 Posted December 22, 2018 10 hours ago, IPMan576 said: I would like to do some dumbbell training at home but got no ideal what is the weight should I buy? If I want to train, what parts of the body can I train? Any advise Daiso water dumbbell can already. You can put marble or water or even sand. Quote
Garyl Posted December 22, 2018 Posted December 22, 2018 Start cheap and spend along when you are stronger. Pushups, 1.5 litre water , $2 diaso dumbbell everyday till you need the extra resistance. I am still using my resistance band and have yet to use the dumbbell.dumbbell weight will depends on rhe body parts you are workin on. Some are stronger some weakwr. Quote
Guest ecekcekcek Posted December 24, 2018 Posted December 24, 2018 On 12/21/2018 at 5:43 PM, Seungjun said: Just go to the gym. At home you can do statics or just use the neighbourhood fitness corner. Don't waste your money. ehhh isnt it a good long term investment too? Quote
Seungjun Posted December 24, 2018 Posted December 24, 2018 Are you going to use the same weight forever? If you are then don't bother starting. You will never progress. If you are not and are gonna buy a whole range then why not save yourself the money and go gym? Unless you have the money to build yourself a private then ok sure. If not then the investment makes no sense. Quote
lovehandle Posted December 25, 2018 Posted December 25, 2018 To the extent he has his apps/prog! nt the first time sharing Quote
Guest Hunk Posted January 8, 2019 Posted January 8, 2019 Buy adjustable dumbbells, cheaper than gym membership. Youtube has plenty of exercises for you to follow. Quote
Cernunnos Posted January 16, 2019 Posted January 16, 2019 Use Google Search: https://www.google.com.sg/search?q=shop+dumbbells A lot of them will appear and you find those with an adjustable knob on them. They usually sell as an entire set of two dumbbells and a bunch of plates. You would probably do well with a 25 kg to 30 kg dumbbell sets for now like the one below as an example. I have had my dumbbell sets for almost a decade (~6 to 7 years) and had been very useful and consistently being used for working out at home when gym memberships can be a little expensive as these dumbbells are good one time investments when compared to yearly memberships or per-entry memberships that can be somewhat expensive. Quote
amicablyalan Posted July 12, 2020 Posted July 12, 2020 I bought from Shoppe, 30kg set. Agreed that a gym is better because besides the weights, you need the exercise bench. If there isn't one, can't do most upper body exercises. Quote
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