Ysoserious1 Posted August 4, 2025 Posted August 4, 2025 On 6/29/2025 at 2:56 PM, i_am_Zac said: I also wana learn, I was active and physically fit in the past but due to work and school, I stopped exercising for a year, very unfit now.. but am looking around for a good Muay Thai club. I think ideally can start with running to build up the cardio fitness, it also depend on which club to join and how intensive they are. Looking at your profile, to say “very unfit” may be a bit too extreme 🙊 Quote
Recommended Posts