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  • 4 weeks later...
Posted

Swimming at safra if you r keen but not everyday though 

  • 2 weeks later...
Guest Guest
Posted

In United States, if you need a swim buddy, you can pay someone to accompany you for swim. 

In Singapore, I have seen Gumtree Singapore advertisemment, men looking for pacer/runner for marathon training. 
 
I am sure there is a market for swim-buddy. Advertise in Carousell Singapore/BW forum board for a paid swim buddy. Set the criteria, I am sure people will do it if the pay is right.  
 

Posted

Unless you are retired or have a flexible work schedule, it's really difficult to find a swim buddy to swim with you everyday. Plus not many people here are really keen to connect just to swim, if you get what I mean. :)

  • 2 weeks later...
Guest guest
Posted

Im keen too. Text me at tele@ josephng123

  • 2 weeks later...
  • 1 month later...
  • 4 weeks later...
Posted
40 minutes ago, begleitung said:

30 laps bon-stop is amazing 

Not when you are a regular swimmer and have the stamina and the correct technique. I've spoken to a caucasian woman who swims regularly at OCBC and she does an average of 200 laps each time.

Posted
3 minutes ago, begleitung said:

Is one lap 50 m? Either way still impressive 

yup. one lap is 50m. It's never easy to swim 30 laps unless you start small and eventually build up. Everyone goes through this phase when it comes to any sport.

  • 1 month later...
Posted
On 10/17/2022 at 12:14 PM, begleitung said:

Doing it non-stop is a feat

Hahaha definitely have to stop to hydrate and to pee, 30 laps probably won’t need but 200 is a must.

Posted
On 12/8/2022 at 7:59 AM, ReubenH said:

Hahaha definitely have to stop to hydrate and to pee, 30 laps probably won’t need but 200 is a must.

Hydration during a long swim is important. Not many people realise that you lose water when you swim continuously. You actually sweat when you swim. Which is why I have the habit of bringing along my water bottle and hydrate every 10 laps.

Posted
On 12/10/2022 at 11:04 AM, axefactor said:

Hydration during a long swim is important. Not many people realise that you lose water when you swim continuously. You actually sweat when you swim. Which is why I have the habit of bringing along my water bottle and hydrate every 10 laps.

Same here. I’ll gulp half a bottle every 10 laps. Absolutely right about the perspiration during swimming. 

Posted
On 12/12/2022 at 2:53 PM, ReubenH said:

Same here. I’ll gulp half a bottle every 10 laps. Absolutely right about the perspiration during swimming. 

 

You get out of the pool to drink every 10 laps?

Posted
On 12/10/2022 at 11:04 AM, axefactor said:

Hydration during a long swim is important. Not many people realise that you lose water when you swim continuously. You actually sweat when you swim. Which is why I have the habit of bringing along my water bottle and hydrate every 10 laps.

 

Strangely, I don't feel thirsty after swims. Usually 20 laps. That said, I do make it a point to drink while on way to pool, top up my bottle and drink after my swim, even though I don't get a sense of thirst at all.

Posted
On 12/14/2022 at 10:05 AM, ejszaka said:

 

You get out of the pool to drink every 10 laps?

I’ll just put my water bottle at the edge so I finish 10 laps, I take a break to drink then continue.

Posted
On 12/14/2022 at 10:06 AM, ejszaka said:

 

Strangely, I don't feel thirsty after swims. Usually 20 laps. That said, I do make it a point to drink while on way to pool, top up my bottle and drink after my swim, even though I don't get a sense of thirst at all.

Lack of hydration will impact your workout. You will be surprised at how much water you lose when you swim. You are working your whole body hard against water resistance. I'm sure you must have experienced intense sweating when you get out of the pool? :) Sometimes people don't realise that it's not always the number of laps that makes you exhausted. It's also the lack of water.

Posted

lol, its the same for running ma. Dun expect to drink every 10-15mins during the run. For swim, usually dun see much pple doing more than 20laps.

Usually will drink up after 30-40laps  

Posted

Hydration usually depends on how you swim. Casual or going really hard. Those who train competitively usually cover at times 4km or more of distance. Therefore they need to hydrate more often but they dun take gulps of water at a go, only sips. The hydration is important as they are pushing themselves hard and that increases the body temperature which in turn affects their performance. 

Guest Guest-Yishun
Posted

Very useful for discussions on swimming accompany. In future, I should drink some water in between of swimming. I usually swim 1km continuously once every two days if I swim only one person in the condo pool. If there are other neighbors, I will swim 1.5-2km non-stop even mostly not in same pace. That's why the accompany is importance as same as the jogging in theoretically.  

  • 4 months later...
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