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Sharing Of Meaningful Quotes


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“The one person you do have to live with your entire life is yourself. Who do you want that person to be? A harsh and cruel critic, who degrades, shames and guilts you? Or, rather, a gentle kind, patient, forgiving and compassionate friend? Be your own friend first. Exercise discipline when speaking to yourself. Guard your inner dialogue!” 
― Akiroq Brost

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“The earlier you admit to your mistakes, the more time you would have to learn and grow from them.” 
― Edmond Mbiaka

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“You've got to be able to look at the mirror and smile at yourself. If you can't do that, you've got work to do. You have to learn to get along with yourself, to like yourself, to be proud of yourself. You've got to learn to celebrate yourself. You need to be able to love yourself before you can ever appreciate anyone else who does. You're worth it. Put the work in to have the best relationship with yourself that's possible.” 
― Akiroq Brost

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Getting into the habit of changing who you are to please others, is setting a lifetime marathon of running away from yourself.” 
― Jacinta Mpalyenkana

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to make it more bearable. You are eager to learn the unique language of their existence. You want to under-stand them, inspire them, heal them. What if you could look at yourself this way?” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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''No matter how dirty your past was, your future is still spotless.''

- Unknown

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Feeding the ego is starving the wisdom, the choice is yours.” 
― Efrat Cybulkiewicz

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Amazing how things so simple, so often evade us... Remember there's a planet full of people out there, don't mourn over the past. Chin up, rope in those that can pull you up, and cut loose the ones just beneath you, everyone you will ever meet knows something you don't, don't get stuck on one lesson.” 
― Efrat Cybulkiewicz

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“The difference between a life laced through with frustration and one sustained by happiness depends on whether it is motivated by self-hatred or by real love for oneself.” 
― Sharon Salzberg

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“When pretending starts, growth stops.” 
― Renae A. Sauter

Edited by iamziz

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“When you have a bad day, a really bad day, try and treat the world better than it treated you.”


― Patrick Stump

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“In reply to "Why are people at school such dicks".
Cause they're sad and scared and insecure. Don't let them spread it to you. Try and spread confidence and kindness” 
― Patrick Stump

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationship with yourself must be built and re-built one kind, loving conversation at a time.” 
― Vironika Tugaleva

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Hold onto who loves and honor you.
Not everyone will know how to.
Some souls don't even know how to love and honor themselves, let alone you.” 
― Lalah Delia

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Can you do something for me? Can you take one moment, right now, and acknowledge how far you've come? Can you appreciate, completely, the lessons that all of your mistakes have already brought you and the wisdom you've collected from all of the pain that seemed so senseless at the time? Can you celebrate your journey and forget, just for a second, about the ever-changing destination?

Because the truth is that there will never be a "perfect" time to appreciate yourself. There will not be a magical moment when everything is finally sorted out and you'll be naturally driven to give yourself some space to feel good about what you've been doing. Unless you make that space. Unless you create that moment.

There will always be more growing to do. That is the beauty of life. There is always some new opportunity to do something new, to make something old better, to chuck out something useless, to transform something into something else. It's important to spend just as much time seizing these opportunities as appreciating the lessons they teach you and the person you become from seizing them. 

So do this for me, for yourself, today—celebrate. Just like you'd celebrate a birthday or a graduation, celebrate your endless journey of self-discovery. You deserve it. You need it. We all do.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“I wanted, for so long, for someone to understand me better than I understood myself, to take control of me, to save me, to make it all better. I thought that the hardest part of a loving, mutually healing relationship would be showing my vulnerable, raw spots to a person, even though I'd been hurt so many times before. This has not been the hardest part. The actual hardest part has been realizing that no one, no matter how compassionate and kind they are, will say the perfect things always. Myself included. The hardest part has been learning to communicate what I need, to hear what others need, to tell others how to tell me what they need. Intimacy takes a lot of communication. We all have triggers. I don't know your triggers and you don't know mine. No matter how much I love or trust you, you cannot possibly know exactly the words I need to hear, the words I don't want to hear, and the way I like to be touched. And how strange that we expect these things of each other. How strange, and self-sabotaging, that we refuse to get into relationships and friendships with people unless they treat us in just that perfect way. We've been raised to want fairy tales. We've been raised to wait for flawless saviors to rescue us. But the savior isn't flawless and the savior is not coming. The savior is you. The savior is still learning. The savior is never done learning. The savior is a human being. Forget perfect. Forget flawless. And start speaking your truth. Start speaking what you want and how you want it. And start asking and listening, really listening, to what the people around you say. Maybe, then, we will stop abandoning and hurting each other. Maybe, then, there's hope for us.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Any love that is solely based on physical beauty, is a stranger to longevity.”
― Edmond Mbiaka

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“True self confidence happens when you stop blaming others for not seeing what you love about yourself. Not everyone has the same list of needs.” 
― Shannon L. Alder

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“If you don’t look at yourself, you can’t know yourself. If you don’t know your flaws, lumps and bumps then someone else can use them against you to make you feel inferior. I think you’re perfect just the way you are. I believe if you hide from who you are, you let everyone else define you instead of you. You are your power, embrace that and be beautiful.” 
― Ella December

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Perfection is inexistent. It is the short-lived joy of muddling in the dips of a superficial life in a bid to bury who we really are.” 
― Chinonye J. Chidolue

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Don't allow unforgiveness to make you unhappy.” 
― Lailah Gifty Akita 

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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"Don't let the opinions of others consume you.'' - Unknown

Edited by iamziz

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“There’s all this pressure in our society to be beautiful, to be strong, to be sexy. So we spend our time and money on trying to become these things. We put on the high heels, the suits, the makeup, the mask. Then, we feel more awkward than confident, so we drink away our anxieties. That doesn’t make us look any sexier – it just makes us stop caring about how we look.

Everyone is beautiful. Everyone is sexy. Everyone is strong. It’s lunacy. We’re all running around trying to become something that we already are.

 

You know what’s really sexy? A person who’s 100% comfortable with themselves. And you know what’s really funny? It is just as time consuming and difficult to learn to accept yourself as it is to pretend to be someone else. The only difference is – with self acceptance, one day, it’s not hard anymore. One day, you feel like your sexiest, strongest self just rolling out of bed in the morning.

 

You’re either going to spend the little time you have in your life on trying to know yourself or trying to hide yourself. The choice is yours. You can’t do both.

And you know what’s really amazing about choosing self-love? You’ll be setting an example for all the people around you and all the kids of the coming generation. You’ll be part of a revolution to take back the precious moments of our lives out of the hands of shame-inducing advertisers and back into the hands and hearts of real people like you, like me, like all of us.

I know you’ve dreamt about changing the world. So this is your chance. Learn to love yourself, accept yourself, and unleash your strongest, sexiest self. It’s in there. You just have to believe it.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Do not exchange your soul for money.” 
― Lailah Gifty Akita

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“It is almost as if we are all playing a big game of hide-and-go-seek. We all hide expecting to be found, but no one has been labelled the seeker. We stand behind the wall, at first excited, then worried, then bored, then anxious, then angry. We hide and hide. After a while, the game is not fun anymore. Where is my seeker? Where is the person who is supposed to come find me here in my protected shell and cut me open? Where is that one who will make me trust him, make me comfortable, make me feel whole? Some people rot on the spot, waiting for the seeker that never comes. The most important truth that I can relate to you, if you are hiding and waiting, is that the seeker is you and the world, behind so many walls, awaits.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“When you begin to walk your own journey, to have your own unique conversation, you will naturally stop feeling envious of others. Not because you’ll realize your desires are different from theirs, but because they are so similar. You’ll discover the difference between doing well and pretending to do well, between being happy and pretending to be happy, between healthy relationships and staged ones. You’ll see just how many obstacles lie on any path. You’ll realize that it takes the same amount of effort to work on building up the quality of the conversations in your life as it does to broadcast to the public, constantly, that those conversations are already perfect. You can either build up the mask or build up the authentic self. And you, brave and beautiful you, will make the right choice eventually. Be it now or on your deathbed. We all realize soon enough.” 
― Vironika Tugaleva

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Don't hold to anger, hurt or pain. They steal your energy and keep you from love.” 
― Leo F. Buscaglia

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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Share on other sites

“There will be a few times in your life when all your instincts will tell you to do something, something that defies logic, upsets your plans, and may seem crazy to others. When that happens, you do it. Listen to your instincts and ignore everything else. Ignore logic, ignore the odds, ignore the complications, and just go for it.” 
― Judith McNaught

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“The most dangerous way we sabotage ourselves is by waiting for the perfect moment to begin. Nothing works perfectly the first time, or the first fifty times. Everything has a learning curve. The beginning is just that - a beginning. Surrender your desire to do it flawlessly on the first try. It's not possible. Learn to learn. Learn to fail. Learn to learn from failing. And begin today. Begin now. Stop waiting.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Loving yourself isn't just about celebrating your accomplishments and nurturing your talents. Those things are nice, sure. But that's not how we know others love us. We know others love us when they see us with our face on the ground, crying and weak, feeling like we've got nothing to offer the world—and they smile, and they reach out, and they love us anyway. Loving yourself is what you do when you fail, when you don't know, when you screw up, when you forget, when you lose everything. Loving yourself is what you do when you can't approve of what you've done. Loving yourself is what you do when you're not sure if it's going to get better. Loving yourself is what you must do in those moments when you can't like yourself. Real love is when you reach out for no good reason at all, except to love.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“What we need to know about loving is no great mystery. We all know what constitutes loving behavior; we need but act upon it, not continually question it. Over-analysis often confuses the issue and in the end brings us no closer to insight. We sometimes become too busy classifying, separating, and examining, to remember that love is easy. It's we who make it complicated.” 
― Leo F. Buscaglia

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“A heart can only become fragile if unconditional self-love is continuously deprived from it.” 
― Edmond Mbiaka

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Each of us is responsible for creating an environment of warmth and consideration for those we love. I have always tried to define a good day not in terms of one in which all things were made right and comfortable for me but rather, as a day in which I have been able to make another's day more loving and special for them. We must treat each other with dignity. Not because we merit it but because we grow best in thoughtfulness.” 
― Leo F. Buscaglia

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“We throw away real people searching for the "perfect" person the same way that we throw ourselves away searching for our "perfect" self.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: “Do I have a caring, unconditionally loving best friend in myself?” If the answer is “No,” then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“When you begin to walk your own journey, to have your own unique conversation, you will naturally stop feeling envious of others. Not because you’ll realise your desires are different from theirs, but because they are so similar. You’ll discover the difference between doing well and pretending to do well, between being happy and pretending to be happy, between healthy relationships and staged ones. You’ll see just how many obstacles lie on any path. You’ll realise that it takes the same amount of effort to work on building up the quality of the conversations in your life as it does to broadcast to the public, constantly, that those conversations are already perfect. You can either build up the mask or build up the authentic self. And you, brave and beautiful you, will make the right choice eventually. Be it now or on your deathbed. We all realise soon enough.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“You’re already stuck with yourself for a lifetime. Why not improve this relationship?” 
― Vironika Tugaleva

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Compassion and communication are both incredibly important in relationships, but most of us use these at the wrong time. If we communicate, it's only in times of conflict, allowing repressed emotions and unsaid worries form into their worst phrasings. If we show compassion, it's only in good times, when we're feeling good about one another and don't feel triggered or attacked. What if we changed our approach? What if we showed compassion in conflict—taking the time to listen, understand, help each other release pent-up emotions? And what if we communicated in good times—taking the time to talk about patterns we fall into, triggers we both have, and how we can work together to break our cycles? Then, we would stop helplessly dancing the same old tango of mutual misunderstanding. Then, we could work on giving one another room to feel, to love, and to grow.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Can you do something for me? Can you take one moment, right now, and acknowledge how far you've come? Can you appreciate, completely, the lessons that all of your mistakes have already brought you and the wisdom you've collected from all of the pain that seemed so senseless at the time? Can you celebrate your journey and forget, just for a second, about the ever-changing destination?

Because the truth is that there will never be a "perfect" time to appreciate yourself. There will not be a magical moment when everything is finally sorted out and you'll be naturally driven to give yourself some space to feel good about what you've been doing. Unless you make that space. Unless you create that moment.

There will always be more growing to do. That is the beauty of life. There is always some new opportunity to do something new, to make something old better, to chuck out something useless, to transform something into something else. It's important to spend just as much time seizing these opportunities as appreciating the lessons they teach you and the person you become from seizing them. 

So do this for me, for yourself, today—celebrate. Just like you'd celebrate a birthday or a graduation, celebrate your endless journey of self-discovery. You deserve it. You need it. We all do.” 
― Vironika Tugaleva

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“... don’t confuse between self-love and narcissism. Self- love is making yourself your number one priority but narcissism is start enforcing that priority over others. First one is healthy; second one is not. First one is for your mental healthiness and well-being while the second one is to mess up with other peoples’ peace of mind to serve your own needs.” 
― Gracia Hunter

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“I am happy not because I am without pain, but because I know I am not that pain.” 
― Vironika Tugaleva

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“Why do we feel alone?" he asked quietly and defeated, "because in this world, we are told we need someone else to make us feel something, to show us good and to make us feel valuable." "why is that you think?" "because we haven't learnt to love ourselves." he looked down, tracing his fingers over a worn picture frame.” 
― Andrew Kadziolka

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“To spend your time trying to make your body flawless is to waste your time. Even if it appears to match some externalized ideals of perfection for a moment, your physical self will wrinkle and age. Work on your mind. Work on your legacy.” 
― Vironika Tugaleva

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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“It may sound like a cliché, but love begins at home. No amount of one-night stands will compensate for not feeling okay about yourself. Anyone who tells you that they are still looking for the 'right' partner so that they can practice sexual magic 'properly' still hasn't cottoned on to the basic facts that so-called sex-magic 'power' does not reside in other people, techniques, or in occult 'secret teachings.' All magical 'power' comes from within, and cultivating Self-Love is a first step to unleashing this power. Which is not to say that it is easy—it often isn't, and many people spend years struggling to like themselves. Self-Love requires that you accept yourself—warts and all, rather than trying to live up to a self-image which is unrealistic and unbalanced. Self-Love enables you to relax so that you are not continually flogging yourself with internal criticism, and, significantly, you do not feel an overwhelming need to have other people's approval. Self-Love changes the way we relate to others, so that we no longer use other people as props to support our fantasies, but begin to see them as independent agents. If you do not love yourself, then you will find it difficult to love other people—you will continually use others to prop up parts of your ego.” 
― Phil Hine

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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  • 2 weeks later...

“Make life easier for those around you, not harder.

Every person you know is fighting their own great battle. Few of us ever know what those battles entail, and so often we say and do things that push others deeper and harder into the front lines of those battles. I know such has been the relentless lifelong reality for me.

Love a person for the person that they are.

Or dislike them for the person that they are.

But don’t love or dislike them for the sole reason that they see people differently than you do. Don’t love or dislike them because they experience the world differently than you do.

And please don’t eternally and wholly define them with sexual labels just because they were among those who finally found the courage to acknowledge their truth.” 
― Dan Pearce

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善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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  • 2 weeks later...

“It's time I stopped looking for men and time I start looking for me. Then I'll find the happiness I've always wanted.” 
― Ella December

______________________________________________________________________________________________________________________

 

善待对人。麻烦用英文来表达信息。不是每个人都会看的懂中文 “People need to learn the art of making an argument. Often there is no

right or wrong. It's just your opinion vs someone else's opinion. How you deliver that opinion could make the difference between opening a mind,

changing an opinion or shutting the door. Sometimes folk just don't know when they've "argued" enough. Learn when to shut up."

― J'son M. Lee 

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