axefactor Posted December 18, 2022 Posted December 18, 2022 Picking up calisthenics and started my preparations by doing static holds using the chin up bar and the dip station. Progressed to L holds and straddled hold. Core is still weak so need to have more practice. Next on my list is the hand stand. thickpec 1 Quote
ShadowBlade Posted December 18, 2022 Posted December 18, 2022 any pros here? i could use some help with planche, while i can help with handstand stuff. Quote
sman.sg Posted December 22, 2022 Posted December 22, 2022 callisthenics seems quite tough. a lot of core strength which i suck at. been trying to strengthen my shoulders for dips and doing more planks. still weak. anyone train in the AMK area? looking at training buddies to stay motivated. haha else will nua Quote
swimboi Posted December 24, 2022 Posted December 24, 2022 On 12/7/2022 at 10:47 AM, fabianc said: can join my group to learn together How to join your group? Quote
yy02 Posted December 25, 2022 Posted December 25, 2022 I’m also interested if there is any calisthenics group! Quote
Cruiser123 Posted February 8, 2023 Posted February 8, 2023 On 12/7/2022 at 1:47 PM, fabianc said: can join my group to learn together How to join? Quote
bboi_bboi Posted February 17, 2023 Posted February 17, 2023 On 2/8/2023 at 3:14 PM, Cruiser123 said: How to join? On 2/8/2023 at 3:14 PM, Cruiser123 said: How to join? Can i join too? Quote
samdiggin Posted August 6, 2023 Posted August 6, 2023 am keen too had an injury last year so im slowly wanting to train again and i guess this is the better way Quote
Gchn Posted August 7, 2023 Posted August 7, 2023 Does anyone know if there r some fitness trainers or influencers who put up free monthly callisthenics workout calendar? im currently following a YouTuber who specialises in pilates n she posts free monthly workout calendars. I love it as she has alr planned out everything n I just have to follow. Wondering if there’s somethings similar for callisthenics Quote
Leslie874 Posted August 7, 2023 Posted August 7, 2023 Hi all, if you are interested in bodyweight exercises, you may be interested to check out this facebook group (https://www.facebook.com/TortureCampsg). The group gathers on Wednesday evening at Toa Payoh Stadium for bodyweight exercises (a lot of push-ups and burpees) and on Sunday morning for dragonboat training. The trainings on Wednesday are free (you just need to show up and join the exercises). You can also follow their Youtube channel (https://www.youtube.com/channel/UCVCrIuVhxkIxurJtf15M_sg). The trainings were challenging for me, but I felt that I improved a lot going through their trainings over the past few months. I enjoyed my training with them. Quote
ilove2suck Posted September 17, 2023 Posted September 17, 2023 On 12/7/2022 at 1:47 PM, fabianc said: can join my group to learn together Just curious if this is still on going? Mind pm-ing me the details? Quote
Buh Posted February 2, 2025 Posted February 2, 2025 (edited) On 12/7/2022 at 1:47 PM, fabianc said: can join my group to learn together Edited February 24, 2025 by Buh Evan Lee 1 Quote
radiusulnar Posted February 4, 2025 Posted February 4, 2025 Are there any calisthenics exercises for our legs? Quote
fourth Posted February 11, 2025 Posted February 11, 2025 I've been working together in a new local gym, As We Move (275A New Bridge Road) in Chinatown for about 3 months now. They are starting an LGBTQ inclusive calisthenics group class, led by a talented, tanned, and super-fit instructor with a SEA Games medal to his name (Will Yoong), this class is all about empowerment, confidence, and breaking a sweat. Feel free to go topless and embrace the freedom as you work on your fitness goals in a supportive, judgment-free space. Whether you're here to build strength, connect with others, you'll definitely take away something that'll stick with you for a while. Currently looking at group class with maximum of 3 participants, ranging from different levels (beginner, intermediate, advance) during the week, between 11am to 4pm. Cost is $32 per pax. Interested parties can contact Will directly at his Instagram @Will_moves and cite BlowingWind Calisthenics. Quote +65 9090 four four nine six (WA), fourthandthird (Line) Taman Ho Swee $85 / hr - tui na + minor fixing + bone setting $35 (approx 12 mins + -) - 抓根 Zhua Gen ($5 bundling discount applies when done with any other service) $55 to $60 - treatment of lower back / disc herniation issues. Add $5 for additional area. Glide cupping 走罐 - $15 $36 bonesetting-and-go (5 - 10 mins) Daily 10am to 10pm last appt but please text in advance. Special early / ultra late appts are possible, just book in advance.
fourth Posted February 11, 2025 Posted February 11, 2025 On 2/4/2025 at 3:06 PM, radiusulnar said: Are there any calisthenics exercises for our legs? You can add Will Yoong on his Instagram @Will_moves. he'll be happy to share with you tips from his many years of experience. Hope this helps! Just say you found his contact on BW. Quote +65 9090 four four nine six (WA), fourthandthird (Line) Taman Ho Swee $85 / hr - tui na + minor fixing + bone setting $35 (approx 12 mins + -) - 抓根 Zhua Gen ($5 bundling discount applies when done with any other service) $55 to $60 - treatment of lower back / disc herniation issues. Add $5 for additional area. Glide cupping 走罐 - $15 $36 bonesetting-and-go (5 - 10 mins) Daily 10am to 10pm last appt but please text in advance. Special early / ultra late appts are possible, just book in advance.
fourth Posted February 11, 2025 Posted February 11, 2025 On 2/2/2025 at 11:36 PM, Buh said: I want join ✋ Can add Will on Instagram 😃 @Will_moves Quote +65 9090 four four nine six (WA), fourthandthird (Line) Taman Ho Swee $85 / hr - tui na + minor fixing + bone setting $35 (approx 12 mins + -) - 抓根 Zhua Gen ($5 bundling discount applies when done with any other service) $55 to $60 - treatment of lower back / disc herniation issues. Add $5 for additional area. Glide cupping 走罐 - $15 $36 bonesetting-and-go (5 - 10 mins) Daily 10am to 10pm last appt but please text in advance. Special early / ultra late appts are possible, just book in advance.
Spup88 Posted May 1, 2025 Posted May 1, 2025 Looking for buddy for cali training like handstand. Sengkang area guy in late mid 30. DunKnow 1 Quote
fabianc Posted June 4, 2025 Posted June 4, 2025 On 9/17/2023 at 12:25 PM, ilove2suck said: Just curious if this is still on going? Mind pm-ing me the details? sorry we don't do open recruitment for now, only friends of friends Quote
swimboi Posted June 5, 2025 Posted June 5, 2025 On 2/11/2025 at 5:28 PM, fourth said: I've been working together in a new local gym, As We Move (275A New Bridge Road) in Chinatown for about 3 months now. They are starting an LGBTQ inclusive calisthenics group class, led by a talented, tanned, and super-fit instructor with a SEA Games medal to his name (Will Yoong), this class is all about empowerment, confidence, and breaking a sweat. Feel free to go topless and embrace the freedom as you work on your fitness goals in a supportive, judgment-free space. Whether you're here to build strength, connect with others, you'll definitely take away something that'll stick with you for a while. Currently looking at group class with maximum of 3 participants, ranging from different levels (beginner, intermediate, advance) during the week, between 11am to 4pm. Cost is $32 per pax. Interested parties can contact Will directly at his Instagram @Will_moves and cite BlowingWind Calisthenics. Is this a private class or is it listed on their website? fourth 1 Quote
fourth Posted June 7, 2025 Posted June 7, 2025 On 6/5/2025 at 11:18 PM, swimboi said: Is this a private class or is it listed on their website? Private class 😃 Quote +65 9090 four four nine six (WA), fourthandthird (Line) Taman Ho Swee $85 / hr - tui na + minor fixing + bone setting $35 (approx 12 mins + -) - 抓根 Zhua Gen ($5 bundling discount applies when done with any other service) $55 to $60 - treatment of lower back / disc herniation issues. Add $5 for additional area. Glide cupping 走罐 - $15 $36 bonesetting-and-go (5 - 10 mins) Daily 10am to 10pm last appt but please text in advance. Special early / ultra late appts are possible, just book in advance.
radiusulnar Posted June 8, 2025 Posted June 8, 2025 16 hours ago, fourth said: Private class 😃 Any difference between the public and private class? Quote
milodinosaur91 Posted June 10, 2025 Posted June 10, 2025 Just to confirm, private = max of 3 members? Quote
Buh Posted July 30, 2025 Posted July 30, 2025 On 12/7/2022 at 1:47 PM, fabianc said: can join my group to learn together Hi I’m interested to join too! Dm ! Quote
Jac Tan Posted August 16, 2025 Posted August 16, 2025 (edited) Been doing just hanging leg raises or progressively going towards more reps Edited August 16, 2025 by Jac Tan Quote
radiusulnar Posted August 17, 2025 Posted August 17, 2025 21 hours ago, Jac Tan said: hanging leg raises They are so tough! Still stuck around 10 o'clock position. Still struggling to touch the bar. Jac Tan 1 Quote
DunKnow Posted August 20, 2025 Posted August 20, 2025 I've been training for some skills n as my strength increases, I unlocked other skills without much effort (like the ones I'm working on). Now trying to learn muscle up n mid split. Quote
glenpoh Posted August 26, 2025 Posted August 26, 2025 hey guys, if anyone wants to join in a group calisthenics class with another person at clementi, there's one upcoming on this coming thur, right outside clementi activeSG sports hall - from a very experienced calisthenics coach with 15 years of professional experience - you get to learn what you need to know for your own calisthenics training (all levels welcome) - feel free to whatsapp 98450655 for more info. Coach also provides private 1-1 training at your preferred location and schedule swimboi and Lonelyboy90 1 1 Quote
Recommended Posts