Any idea how to become buff?

[Guest Luke40]

I’m too skinny as they safe. Thinking of going to the gym. Any idea to make me a buff/hunk? I’m 1.75m weighing only 57 kg.

[Guest Fatty]

Eat like a pig first.

[TwoChnBTMs]

eat heavy meals

[camus]

eat more and start exercising using weights

[Hunkdragon]

Hi, anyone knew where I can buy steriods for body definition in Penang? PM me, thank you.

[randomdudeheh]

I would rather you buy weight gainer and drink them before moving onto protein shake rather than steriods.The latter have an way too dangerous long term effects on your internal organs when ya older

[bmrg]

Exercise and eat loads. I used to make the mistake of exercising but didn't eat much, I ended up losing instead of gaining weight.

 

Still not buff to this day though as the thought of eating loads is kinda stressful. Haha