Mastiff Posted February 2, 2018 Report Share Posted February 2, 2018 Whether you're a gym bunny, or on a crash diet, or just picking up running - there's a good chance that you're aiming towards an ideal body type. I'm not talking about what kind of body turns you on. But what sort of body would you like to have one day? This is what I'm working towards. Except for the 8 pack. The diet would be hellishly restrictive and I would live a miserable life. I'd just settle for the shoulders, arms, chest and legs and fuck care the abs. DesMesReves, milky6547, lw_guy and 1 other 4 Link to comment Share on other sites More sharing options...
thousandred Posted February 2, 2018 Report Share Posted February 2, 2018 I think having a healthy body is good. but if it's for show, not the hugely buff ones, but a good balance between buff and lean haha safesex 1 Link to comment Share on other sites More sharing options...
zyjd Posted February 2, 2018 Report Share Posted February 2, 2018 1 hour ago, Mastiff said: This is what I'm working towards. Except for the 8 pack. The diet would be hellishly restrictive and I would live a miserable life. @Mastiff haha but you already have a 6 pack don't you? I'd like a lean body with *a bit of* muscles. The shirts get rather tight if overly muscular and I find that uncomfortable coz I perspire really easily. Link to comment Share on other sites More sharing options...
LeanMature Posted February 2, 2018 Report Share Posted February 2, 2018 I don't want a bulky body as I am a runner. Just need a stronger core. Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Kimochi Posted February 2, 2018 Report Share Posted February 2, 2018 Athletic fit for me. Link to comment Share on other sites More sharing options...
Guest Yes Please Posted February 2, 2018 Report Share Posted February 2, 2018 1 hour ago, Mastiff said: Whether you're a gym bunny, or on a crash diet, or just picking up running - there's a good chance that you're aiming towards an ideal body type. I'm not talking about what kind of body turns you on. But what sort of body would you like to have one day? This is what I'm working towards. Except for the 8 pack. The diet would be hellishly restrictive and I would live a miserable life. I'd just settle for the shoulders, arms, chest and legs and fuck care the abs. TS, I’d like your body... underneath me! LOLz! Link to comment Share on other sites More sharing options...
JZ24 Posted February 2, 2018 Report Share Posted February 2, 2018 lean muscle as well. i prefer a more athletic build from playing sport and doing activities rather than just purely gym fit for myself. But gym fit bods are still hot! Mastiff 1 Link to comment Share on other sites More sharing options...
Mastiff Posted February 2, 2018 Author Report Share Posted February 2, 2018 3 hours ago, thousandred said: I think having a healthy body is good. but if it's for show, not the hugely buff ones, but a good balance between buff and lean haha That's why I'm asking for pictures to be uploaded. Not necesarily of yourself, but of your ideal goal one day. Personally, I don't think I'm big at all. But I do have people who practically live in the gym tell me, "You do realise that you're huge, right?" I think that one man's lean is another man's buff. Just like that other thread on BW that started about "Twinks on Instagram". 90% of that thread is comments like, "This one not twink lah! This one otter. That one Hunk! Where can consider this to be Twunk one?" thousandred and blowmenow 2 Link to comment Share on other sites More sharing options...
Popular Post Rhyn Posted February 2, 2018 Popular Post Report Share Posted February 2, 2018 This is my ideal and target body for end of 2019! dazza1201, freesia, bluwerks and 3 others 6 Tech Reviewer on Rhyn Reviews and YouTube: https://youtube.com/rhynreviews. Link to comment Share on other sites More sharing options...
thousandred Posted February 2, 2018 Report Share Posted February 2, 2018 as i do crossfit quite a bit, i would love to resemble this crossfitter "Brent Fikowski"! haha Link to comment Share on other sites More sharing options...
Mastiff Posted February 2, 2018 Author Report Share Posted February 2, 2018 3 hours ago, zyjd said: @Mastiff haha but you already have a 6 pack don't you? No, I've been "dirty bulking", and keeping my caloric intake to roughly 100 more than my body needs. So I'm just under 18% BF right now. If you want to be absolutely generous, then I have a "4 pack" at most. I want to arrive at a body that can be maintained without too much extra effort, and doesn't impact to badly on my social life with "normal" people. You don't want to be that asshole who can't go anywhere because you're watching your macros. 3 hours ago, zyjd said: I'd like a lean body with *a bit of* muscles. The shirts get rather tight if overly muscular and I find that uncomfortable I once met this really slim guy who admitted to having had Chest Implants. TBH, I really couldn't tell. They must have been the thickness of a Scholl insole, they were so flat. Naturally lean bodies are delicious. Link to comment Share on other sites More sharing options...
Mastiff Posted February 2, 2018 Author Report Share Posted February 2, 2018 12 minutes ago, Rhyn said: This is my ideal and target body for end of 2019! Droolz! Now that's what I'm talking about! Really nice complexion with some fierce vascularity creeping up the forearm too. But how is this a 24 month goal? Link to comment Share on other sites More sharing options...
thousandred Posted February 2, 2018 Report Share Posted February 2, 2018 1 minute ago, Mastiff said: Droolz! Now that's what I'm talking about! Really nice complexion with some fierce vascularity creeping up the forearm too. But how is this a 24 month goal? haha that's not hard to achieve, is it? Link to comment Share on other sites More sharing options...
JZ24 Posted February 2, 2018 Report Share Posted February 2, 2018 lean body like this! Mastiff 1 Link to comment Share on other sites More sharing options...
Mastiff Posted February 2, 2018 Author Report Share Posted February 2, 2018 (edited) 9 minutes ago, thousandred said: haha that's not hard to achieve, is it? Oi! Don't be mean to @Rhyn. We don't know what his starting position is. Coming back to Brent Fikowski, I'm impressed. I didn't realise that cross fitters were built so solidly. I'd always assumed that because of the high-rep workouts, he'd look more like "Brent Corrigan". Lol! You learn something new every day! Edited February 2, 2018 by Mastiff Link to comment Share on other sites More sharing options...
blowmenow Posted February 2, 2018 Report Share Posted February 2, 2018 3 hours ago, Kimochi said: Athletic fit for me. I assumed u hv achieved ur desire body type. Good for u! Link to comment Share on other sites More sharing options...
Kimochi Posted February 2, 2018 Report Share Posted February 2, 2018 2 minutes ago, blowmenow said: I assumed u hv achieved ur desire body type. Good for u! Still got fats to burn ~ Gambatte to all! blowmenow 1 Link to comment Share on other sites More sharing options...
blowmenow Posted February 2, 2018 Report Share Posted February 2, 2018 5 hours ago, Mastiff said: Whether you're a gym bunny, or on a crash diet, or just picking up running - there's a good chance that you're aiming towards an ideal body type. I'm not talking about what kind of body turns you on. But what sort of body would you like to have one day? This is what I'm working towards. Except for the 8 pack. The diet would be hellishly restrictive and I would live a miserable life. I'd just settle for the shoulders, arms, chest and legs and fuck care the abs. u r wanting chest, shoulder, arm and leg (except abs, but u oredy hv to some exent). Dats practically everything! surely u r not asking too much. hahaha... Mastiff 1 Link to comment Share on other sites More sharing options...
blowmenow Posted February 2, 2018 Report Share Posted February 2, 2018 i am more modest. i just want well defined, reasonably thick pectorals. quite reasonable rite? lol Link to comment Share on other sites More sharing options...
thousandred Posted February 2, 2018 Report Share Posted February 2, 2018 50 minutes ago, Mastiff said: Oi! Don't be mean to @Rhyn. We don't know what his starting position is. Coming back to Brent Fikowski, I'm impressed. I didn't realise that cross fitters were built so solidly. I'd always assumed that because of the high-rep workouts, he'd look more like "Brent Corrigan". Lol! You learn something new every day! yeap thats him. almost have his stats in terms of height and body type. and he is world 2nd fittest man! Mastiff 1 Link to comment Share on other sites More sharing options...
Guest Guest Posted February 2, 2018 Report Share Posted February 2, 2018 37 minutes ago, Mastiff said: Oi! Don't be mean to @Rhyn. We don't know what his starting position is. Coming back to Brent Fikowski, I'm impressed. I didn't realise that cross fitters were built so solidly. I'd always assumed that because of the high-rep workouts, he'd look more like "Brent Corrigan". Lol! You learn something new every day! Rhyn, if he is in the shape of his profile pic, can achieve his ideal by 3Q 2018 easily if he puts in the work. His ideal is not bulky, which means the muscle building component is not as significant. Mainly it’d be cutting body fat. For me, ideals are: Link to comment Share on other sites More sharing options...
Guest Fatty Posted February 2, 2018 Report Share Posted February 2, 2018 2 hours ago, Rhyn said: This is my ideal and target body for end of 2019! Please don't sexpose me Link to comment Share on other sites More sharing options...
Rhyn Posted February 2, 2018 Report Share Posted February 2, 2018 3 hours ago, Mastiff said: Droolz! Now that's what I'm talking about! Really nice complexion with some fierce vascularity creeping up the forearm too. But how is this a 24 month goal? It's not exactly 24 month (: I've started about 2 years ago, I don't expect to see any substantial results in unless the regime spans about 5 years or so (give and take days where I don't wanna wake up from bed lol) Love his tattoos though, might get one in future if I feel adventurous (or a nipple ring) 3 hours ago, thousandred said: haha that's not hard to achieve, is it? It depends, cause I was eating more for a year. I achieved my target weight starting at 62kg and I'm now 67-68kg at the end of 2017! But the muscle mass to body fat ratio is terrible, so right now I'm lowering my carb and increasing fats and protein intake instead while changing my workout routine to more reps and higher sets (drop sets if I recall) 2 hours ago, Guest Guest said: Rhyn, if he is in the shape of his profile pic, can achieve his ideal by 3Q 2018 easily if he puts in the work. His ideal is not bulky, which means the muscle building component is not as significant. Mainly it’d be cutting body fat. I'm on my way there! At 67-68kg, my muscle mass 36.9% is and fat mass is 25.1%. 1 hour ago, Guest Fatty said: Please don't sexpose me Nothing to expose if you're anonymous! Tech Reviewer on Rhyn Reviews and YouTube: https://youtube.com/rhynreviews. Link to comment Share on other sites More sharing options...
thousandred Posted February 2, 2018 Report Share Posted February 2, 2018 @Rhyn if you have high body mass, maybe you should do more cardio. apart from that, try HIIT and more body weight exercises! It will help Link to comment Share on other sites More sharing options...
Rhyn Posted February 2, 2018 Report Share Posted February 2, 2018 41 minutes ago, thousandred said: @Rhyn if you have high body mass, maybe you should do more cardio. apart from that, try HIIT and more body weight exercises! It will help I'm not exactly keen on cardio, maybe HIIT cause cardio also lowers muscle mass on top of body fat. But I'm not keen on losing too much body fat as I want to change some of it to muscle mass first Tech Reviewer on Rhyn Reviews and YouTube: https://youtube.com/rhynreviews. Link to comment Share on other sites More sharing options...
thousandred Posted February 2, 2018 Report Share Posted February 2, 2018 Well thats true. but it seemed like you gain and lose muscle and fat mass easily, so just giving me two cents. good luck for your progress! Link to comment Share on other sites More sharing options...
deathblade88 Posted February 2, 2018 Report Share Posted February 2, 2018 These 2 is kinda my types Mastiff 1 Link to comment Share on other sites More sharing options...
Rhyn Posted February 2, 2018 Report Share Posted February 2, 2018 10 minutes ago, thousandred said: Well thats true. but it seemed like you gain and lose muscle and fat mass easily, so just giving me two cents. good luck for your progress! Not so sure about how fast I gain mass/fat and stuff but I’ll keep it in mind! Thank you! appreciate the advice! Tech Reviewer on Rhyn Reviews and YouTube: https://youtube.com/rhynreviews. Link to comment Share on other sites More sharing options...
deathblade88 Posted February 2, 2018 Report Share Posted February 2, 2018 This too Demz 1 Link to comment Share on other sites More sharing options...
Guest Guest Posted February 2, 2018 Report Share Posted February 2, 2018 4 hours ago, deathblade88 said: These 2 is kinda my types 姑娘! Link to comment Share on other sites More sharing options...
bluefish20008 Posted February 3, 2018 Report Share Posted February 3, 2018 (edited) jhwphay, maybe. Inspired by one of his pool pics in only swimming trunk. Edited February 3, 2018 by bluefish20008 Link to comment Share on other sites More sharing options...
thousandred Posted February 3, 2018 Report Share Posted February 3, 2018 having gym bod is great, but is it functional and healthy to pursue? Link to comment Share on other sites More sharing options...
Guest Unkle Posted February 3, 2018 Report Share Posted February 3, 2018 When one gets old, it's inevitable to grow bigger. I might as well control my tummy and now I'm this type of uncle body. Link to comment Share on other sites More sharing options...
Mastiff Posted February 3, 2018 Author Report Share Posted February 3, 2018 3 hours ago, thousandred said: having gym bod is great, but is it functional and healthy to pursue? As we prepare to enter our latter 30s, I firmly believe that strength training more than cardio will keep our testosterone levels high and our bone density strong. Link to comment Share on other sites More sharing options...
thousandred Posted February 3, 2018 Report Share Posted February 3, 2018 4 minutes ago, Mastiff said: As we prepare to enter our latter 30s, I firmly believe that strength training more than cardio will keep our testosterone levels high and our bone density strong. alright i didn't know that. Try crossfit and you'll be hot af. Link to comment Share on other sites More sharing options...
LeanMature Posted February 3, 2018 Report Share Posted February 3, 2018 3 hours ago, thousandred said: having gym bod is great, but is it functional and healthy to pursue? Yes, of course, as far as LGBT is concerned. Kind of important to achieve one.. 19 minutes ago, Mastiff said: As we prepare to enter our latter 30s, I firmly believe that strength training more than cardio will keep our testosterone levels high and our bone density strong. For 50s and above, concentrate on the legs, if you want mobility into the 80s. Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Guest 72%dark Posted February 3, 2018 Report Share Posted February 3, 2018 Short answer for me (“aspirational” meaning not there yet but maybe possible to achieve given my body type etc.): But actually I would also be very happy just to have: Or even: My preference is for lean, not too bulky or thickset, some definition but more naturalistic (i.e. it looks like you got the body from doing lots of sports or physical labor rather than from 4-hour gym workouts 6 days a week and a diet of boiled chicken breast), and a large shoulder-to-hip ratio (i.e. a noticeable "V"). My aspirational muscle groups are the lats, delts and biceps/triceps. For reference, what I consider 'ideal' or 'perfect' proportions and musculature – – but this guy looks like a physique model rather than a regular person. Link to comment Share on other sites More sharing options...
Mastiff Posted February 3, 2018 Author Report Share Posted February 3, 2018 1 hour ago, thousandred said: alright i didn't know that. Try crossfit and you'll be hot af. All I know about crossfit is that it's pretty damn extreme. Like a combo of Olympic lifting plus gymnastics to a crazy rep count. Mostly done in groups under peer pressure than solo. Anyways each decade from the age of 30 we lose 3 to 5 per cent of the muscle mass we naturally carry, which causes us to lose muscle function — a condition called sarcopenia. But... there are studies on men in their 70s who'd been lifting weight for 15 to 20 years and their muscles looked identical to that of 20-year-old men in terms of size and strength. Supposedly. Link to comment Share on other sites More sharing options...
thousandred Posted February 3, 2018 Report Share Posted February 3, 2018 1 hour ago, LeanMature said: Yes, of course, as far as LGBT is concerned. Kind of important to achieve one. okay that's kinda true. don't really request for a heavenly one, but good enough it's okay. 2 minutes ago, Mastiff said: All I know about crossfit is that it's pretty damn extreme. Like a combo of Olympic lifting plus gymnastics to a crazy rep count. Mostly done in groups under peer pressure than solo. Anyways each decade from the age of 30 we lose 3 to 5 per cent of the muscle mass we naturally carry, which causes us to lose muscle function — a condition called sarcopenia. But... there are studies on men in their 70s who'd been lifting weight for 15 to 20 years and their muscles looked identical to that of 20-year-old men in terms of size and strength. Supposedly. hahaha no peer pressure tbh. and yes it's crazy rep counts. i have intensive workouts haha Link to comment Share on other sites More sharing options...
Mastiff Posted February 3, 2018 Author Report Share Posted February 3, 2018 14 minutes ago, 72%dark said: My aspirational muscle groups are the lats, delts and biceps/triceps. Bros don't let Bros skip legs day! Oh, so you're aiming for the rear? Lol! Link to comment Share on other sites More sharing options...
Guest 72%dark Posted February 3, 2018 Report Share Posted February 3, 2018 9 minutes ago, Mastiff said: Bros don't let Bros skip legs day! True that! I do actually stick to my legs day each week, but I have to admit they're a lower priority than the upper body, so I end up spending less time and effort on them. 9 minutes ago, Mastiff said: Oh, so you're aiming for the rear? Lol! haha those muscles can be admired from the front too (well, for the lats, the part above the clavicles at least). Link to comment Share on other sites More sharing options...
Mastiff Posted February 3, 2018 Author Report Share Posted February 3, 2018 19 hours ago, deathblade88 said: These 2 is kinda my types Of the 3 pics you uploaded, the boy in the pool is the easiest physique for the average guy to aim towards. I think alot of of Pes B guys would look like that during bmt. Poolboy is clearly not starving himself like Sheepskin boy, whose abs are still clear despite sitting down and leaning forward. But frankly, I think he looks like that by being born an ectomorph, rather than any hard work or dieting. While I don't aspire to those body types, they are still delicious to look at. Link to comment Share on other sites More sharing options...
Kimochi Posted February 3, 2018 Report Share Posted February 3, 2018 47 minutes ago, 72%dark said: Short answer for me (“aspirational” meaning not there yet but maybe possible to achieve given my body type etc.): But actually I would also be very happy just to have: Or even: My preference is for lean, not too bulky or thickset, some definition but more naturalistic (i.e. it looks like you got the body from doing lots of sports or physical labor rather than from 4-hour gym workouts 6 days a week and a diet of boiled chicken breast), and a large shoulder-to-hip ratio (i.e. a noticeable "V"). My aspirational muscle groups are the lats, delts and biceps/triceps. For reference, what I consider 'ideal' or 'perfect' proportions and musculature – – but this guy looks like a physique model rather than a regular person. Athletic fit FTW Link to comment Share on other sites More sharing options...
Guest bonfire Posted February 3, 2018 Report Share Posted February 3, 2018 I aim to train my chest more and get a better lean fit body... Like this... Link to comment Share on other sites More sharing options...
Mastiff Posted February 3, 2018 Author Report Share Posted February 3, 2018 2 minutes ago, bonfire said: I aim to train my chest more and get a better lean fit body... Whoa, @bonfire You are lean enough as it is. Seriously, bro. When was the last time you ever had a French fry? Link to comment Share on other sites More sharing options...
Guest Bottom Posted February 3, 2018 Report Share Posted February 3, 2018 7 minutes ago, Mastiff said: Whoa, @bonfire You are lean enough as it is. Seriously, bro. When was the last time you ever had a French fry? Totally agree..go have a pie or 2..and throw in some mash as well... Link to comment Share on other sites More sharing options...
tinkermybutt Posted February 3, 2018 Report Share Posted February 3, 2018 (edited) Love to hv this body..its good enough for head to turn around. Edited February 3, 2018 by tinkermybutt blowmenow 1 Link to comment Share on other sites More sharing options...
Guest bonfire Posted February 3, 2018 Report Share Posted February 3, 2018 2 hours ago, Mastiff said: Whoa, @bonfire You are lean enough as it is. Seriously, bro. When was the last time you ever had a French fry? 2 hours ago, Guest Bottom said: Totally agree..go have a pie or 2..and throw in some mash as well... Ya... Last french fry was months ago. No habit of eating fast food... Yeah I need to eat more! Link to comment Share on other sites More sharing options...
LeanMature Posted February 3, 2018 Report Share Posted February 3, 2018 2 hours ago, bonfire said: I aim to train my chest more and get a better lean fit body... Like this... If you train too much on chest, it make you look bulky than lean fit. I find guys with big chest very unproportioned. Don't read and response to guests' post Link to comment Share on other sites More sharing options...
geizershow Posted February 3, 2018 Report Share Posted February 3, 2018 I just wanna have a flat belly.. flat chest also can la.. or at the very least, I dun wanna jiggle as I walk lovehandle 1 Link to comment Share on other sites More sharing options...
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