jennys

Hey have you ever tried brazil nuts? When it comes to benefits of this amazing food, we definitely have to recommend its ability to help us lose weight. I've added it into my cereal and it tasted very good. I've also bring it as a snack so i can cut down my craving for food as its high content of carbs and proteins makes me full. Oh, I forgot to explain why it helps losing weight. it is because of its richness of fiber. Reference: https://wikihomenutrition.com/brazil-nuts-health-benefits

Its disgusting to think that there are feces mixed with decayed toxins stuck in our bodies. I mean, eww.... By the way, this is the first time i heard of rising cholesterol level when the body is filled with toxins.Thanks for sharing.