nodresscode Posted November 17, 2025 Author Posted November 17, 2025 (edited) TUESDAY Edited January 17 by nodresscode Quote
Jacktheknife Posted November 18, 2025 Posted November 18, 2025 I joined the Bodyweight Circuit Training class this evening - my first time and it was a fun way to end the day. The workout is moderate. If you’re a Hyrox bro, you will find it quite easy. If you have never done any sort of circuit training or HIIT, you will probably find it more demanding but you can pace yourself and take a break. The session had 6 different stations (sit-ups, burpees, squats etc). You do 30 seconds, rest 20 seconds, work 30 seconds, rest 20 sec, and then change to the next station. Depending on the number of people, you may get paired up with someone else. I was paired up with another first timer, a really cute and lean young guy. The instructor goes around to check, correct and motivate. He’s a good guy and knows how to keep the pace moving. From warm up to warm down we took about 30+ min. I didn’t stay for the post workout so I can’t comment on that. All in all, very fun and a different way of working out. Brand0n, curiousrnnr, m1ssjadeso and 1 other 2 1 1 Quote
nodresscode Posted November 24, 2025 Author Posted November 24, 2025 (edited) TUESDAY Book a class Telegram : https://t.me/nodresscode2233 Edited January 17 by nodresscode Quote
nodresscode Posted November 26, 2025 Author Posted November 26, 2025 (edited) WATCH THIS PAGE WORKSHOP Edited December 16, 2025 by nodresscode Quote
nodresscode Posted December 1, 2025 Author Posted December 1, 2025 (edited) TONIGHT FLEX & FIGHT ON TUESDAY NIGHT BCT Workout + POST WORKOUT Book a class Telegram : https://t.me/nodresscode2233 Edited December 16, 2025 by nodresscode Quote
nodresscode Posted December 15, 2025 Author Posted December 15, 2025 (edited) SWEAT HARD . STAY HARD IGNITE TUESDAY NIGHT BCT Workout + POST WORKOUT Book a class Telegram : https://t.me/nodresscode2233 Edited January 17 by nodresscode Quote
nodresscode Posted December 19, 2025 Author Posted December 19, 2025 (edited) SWEAT HARD . STAY HARD IGNITE YOUR MONDAY NIGHT *** 22DEC *** BCT Workout + POST WORKOUT Book a class Telegram : https://t.me/nodresscode2233 Edited January 17 by nodresscode Quote
nodresscode Posted December 20, 2025 Author Posted December 20, 2025 (edited) ♂️ NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (22Dec - 28Dec) 🔵 Monday 7:30pm 💪 BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) 🔴 Friday 7:30pm 🧘🏻 YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Edited January 17 by nodresscode Quote
nodresscode Posted December 22, 2025 Author Posted December 22, 2025 (edited) . Edited January 19 by nodresscode Quote
nodresscode Posted January 12 Author Posted January 12 (edited) TUESDAY Edited April 5 by nodresscode Quote
nodresscode Posted January 17 Author Posted January 17 (edited) ♂️ NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (19Jan - 25Jan) 🔵 Tuesday 7:30pm 💪 BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) 🔴 Friday 7:30pm 🧘🏻 YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Edited January 17 by nodresscode Quote
nodresscode Posted January 19 Author Posted January 19 (edited) SWEAT HARD . STAY HARD IGNITE YOUR TUESDAY NIGHT BCT Workout + POST WORKOUT Book a class Telegram : https://t.me/nodresscode2233 Edited April 5 by nodresscode Quote
nodresscode Posted January 26 Author Posted January 26 (edited) Kickboxing Edited April 5 by nodresscode Quote
nodresscode Posted February 2 Author Posted February 2 (edited) TUESDAY Edited April 5 by nodresscode Quote
bigbuttboy Posted February 4 Posted February 4 (edited) - Edited February 26 by bigbuttboy camboy_xxx1 1 Quote
nodresscode Posted February 7 Author Posted February 7 ♂️ ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (09Feb - 15Feb) 🔵 Tuesday 7:30pm 💪 BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Quote
nodresscode Posted February 9 Author Posted February 9 (edited) TUESDAY Edited April 5 by nodresscode Quote
nodresscode Posted February 21 Author Posted February 21 (edited) ♂️ NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (23Feb - 01Mar) 🔵 Tuesday 7:30pm 💪 BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) 🔴 Friday 7:30pm 🧘🏻 YOGA with Randall (Yoga will be taking a break till 20Feb) ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Edited February 23 by nodresscode Quote
nodresscode Posted February 23 Author Posted February 23 (edited) TUESDAY Edited April 5 by nodresscode Quote
XoXo1111 Posted February 25 Posted February 25 I attended the 24 Feb group HIIT workout and had such a great first experience! It was a small group setting, which made it feel comfortable and not intimidating at all, especially since it was my first time trying this nude group HIIT session. The workout was intense (I definitely sweat a lot!), but it was also very beginner-friendly. The instructor made sure everyone could follow along and feel included, regardless of fitness level. Overall, it was a supportive and welcoming environment. I’d definitely recommend it to anyone who wants to try HIIT in a small, encouraging group setting! Willin 1 Quote
nodresscode Posted March 1 Author Posted March 1 (edited) Only this Monday Edited April 5 by nodresscode Quote
nodresscode Posted March 9 Author Posted March 9 (edited) Tuesday Edited April 5 by nodresscode Quote
Jo L Posted March 16 Posted March 16 I'm new. Like to find out more. People who attended and still attending these nude exercise classes can PM me about the things that go on in the classes. Quote
nodresscode Posted March 16 Author Posted March 16 (edited) Tuesday Edited April 5 by nodresscode Quote
SlackNS13 Posted March 17 Posted March 17 20 hours ago, Jo L said: I'm new. Like to find out more. People who attended and still attending these nude exercise classes can PM me about the things that go on in the classes. Ermmm... different group workouts, as indicated in NDC posts. Prepare to sweat, so BYOB and towel. No judgement... give it a try. Quote -I luv thaiz-
nodresscode Posted March 23 Author Posted March 23 (edited) TUESDAY Edited May 12 by nodresscode Quote
nodresscode Posted March 29 Author Posted March 29 ♂️ NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (30Mar - 05Apr) 🔵 Tuesday 7:30pm 💪 BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) 🔴 Thursday 7:30pm 🧘🏻 YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Quote
nodresscode Posted April 5 Author Posted April 5 ♂️ NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (06Apr - 12Apr) 🔵 Tuesday 7:30pm 💪 BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) 🔴 Thursday 7:30pm 🧘🏻 YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Quote
nodresscode Posted April 12 Author Posted April 12 ♂️ NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (13Apr - 19Apr) 🔵 Monday 7:30pm 💪 BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) 🔴 Thursday 7:30pm 🧘🏻 YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Quote
nodresscode Posted April 19 Author Posted April 19 (edited) ♂️ NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (20Apr - 26Apr) 💚 Tuesday 7:30pm 💪 BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) 💜 Thursday 7:30pm 🧘🏻 YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Edited April 19 by nodresscode Quote
nodresscode Posted April 20 Author Posted April 20 (edited) TUESDAY Edited May 12 by nodresscode Quote
nodresscode Posted April 26 Author Posted April 26 (edited) ♂️NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (27Apr - 03May) 🔵 Tuesday 7:30pm 🥊 KICKBOXING with Heng + POST WORKOUT 🔴 Friday 7:30pm 🧘🏻 YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Edited April 27 by nodresscode Quote
nodresscode Posted May 3 Author Posted May 3 (edited) ♂️NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (03May - 10May) 🔵 Tuesday 7:30pm 🦾 Bodyweight Circuit Training (BCT) + POST WORKOUT 🔴 Thursday 7:30pm 🧘🏻🧘🏻 PARTNER YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Edited May 3 by nodresscode Quote
nodresscode Posted May 10 Author Posted May 10 ♂️ NoDressCode ♂️ Group Workout Exclusively for Men 🌈 Schedule for the New Week (11May - 17May) 💚 Tuesday 7:30pm 💪 Devil's BCT + POST WORKOUT 💦 (Bodyweight Circuit Training) 💜 Thursday 7:30pm 🕉 YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ 💳 from $25-$45 per pax (UPFRONT-PAYMENT by Paynow) Book A Class https://t.me/nodresscode2233 Quote
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