zam2ri Posted August 23, 2014 Report Share Posted August 23, 2014 ANy running events fit for a newbie? Thanks Link to comment Share on other sites More sharing options...
KittensandBjorn Posted August 23, 2014 Report Share Posted August 23, 2014 ANy running events fit for a newbie? Thanks Most races have 5km run (sometimes categorized as 'fun run'). You can try those. Avoid those runs like color runs, illumi run etc. They're expensive. http://www.runsociety.com/calendar/ Link to comment Share on other sites More sharing options...
alien Posted August 23, 2014 Report Share Posted August 23, 2014 ANy running events fit for a newbie? Thanks Join the safra spore bay run & army half marathon run, ther have 5km fun run. 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
zam2ri Posted August 24, 2014 Report Share Posted August 24, 2014 Most races have 5km run (sometimes categorized as 'fun run'). You can try those. Avoid those runs like color runs, illumi run etc. They're expensive. http://www.runsociety.com/calendar/ Join the safra spore bay run & army half marathon run, ther have 5km fun run. muchas gracias!!! will check them out! Link to comment Share on other sites More sharing options...
Guest Guest Posted August 24, 2014 Report Share Posted August 24, 2014 Collected the ahm race pack. The singlet this year is smaller as compared to last year. Heard many ppl complaining! Link to comment Share on other sites More sharing options...
alien Posted August 24, 2014 Report Share Posted August 24, 2014 muchas gracias!!! will check them out!But tis yr event shd be closed liao. Join the next yr one lor. 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
alien Posted August 24, 2014 Report Share Posted August 24, 2014 Collected the ahm race pack. The singlet this year is smaller as compared to last year. Heard many ppl complaining!Singlet smaller? Then either it makes all guys looks much sexy with their tight sunglet or goes topless during rhe actual run lor. Haha. 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
zam2ri Posted August 24, 2014 Report Share Posted August 24, 2014 But tis yr event shd be closed liao. Join the next yr one lor.ill run on my own topless then! Link to comment Share on other sites More sharing options...
jocker Posted August 24, 2014 Report Share Posted August 24, 2014 I can't wait for ST Run. Arrggh. Link to comment Share on other sites More sharing options...
alien Posted August 25, 2014 Report Share Posted August 25, 2014 I can't wait for ST Run. Arrggh.Y cant wait? 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
Guest Guest Posted August 26, 2014 Report Share Posted August 26, 2014 Collected the ahm race pack. The singlet this year is smaller as compared to last year. Heard many ppl complaining!Luckily i took the XL size as compared to M or L i wore normally. Singlet is comfortable but very ugly Link to comment Share on other sites More sharing options...
Guest AC Posted August 26, 2014 Report Share Posted August 26, 2014 Salut! to all the runners out there! 每一次赛会是精力每一个脚步是耐力每一滴汗水是毅力每一枚奖牌是动力每一个终点是胜力 加油！ 同志AC Link to comment Share on other sites More sharing options...
Guest NewbieLAH Posted August 26, 2014 Report Share Posted August 26, 2014 Any running event in the west area? Link to comment Share on other sites More sharing options...
KittensandBjorn Posted August 26, 2014 Report Share Posted August 26, 2014 Any running event in the west area?https://www.facebook.com/BIGfarmWalkandRun Cheapest 10km race. Link to comment Share on other sites More sharing options...
marriedmly Posted August 26, 2014 Report Share Posted August 26, 2014 https://www.facebook.com/BIGfarmWalkandRun Cheapest 10km race. cheapest means what? pay a little..but if win..a lot? Tall & Mature. Bisexual & Married.Versatile & Hung. Experienced Malay.LINE ID - marriedmly Link to comment Share on other sites More sharing options...
Guest NewbieLAH Posted August 26, 2014 Report Share Posted August 26, 2014 Will it be silly to run if sign up the 3km walk? 10 km honestly, mentally and physically not up to it just yet as I'm still a beginner. Started training, running on treadmill for 31days so far. Was a couch potato before but started picking up running as wanted a life change, healthy lifestyle and keep fit :-) By the way, clocking 9km on a treadmill for an hour, is that good as a beginner? Have been running daily, weekdays without fail for past 31 days so far. Lost 5 kg too. Lol. Hopefully some pros here can give some tips and advice. Thanks and appreciated. Link to comment Share on other sites More sharing options...
alien Posted August 26, 2014 Report Share Posted August 26, 2014 https://www.facebook.com/BIGfarmWalkandRunCheapest 10km race.Really very cheap. Passion card only pay $10 for 10km?! 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
jocker Posted August 26, 2014 Report Share Posted August 26, 2014 Will it be silly to run if sign up the 3km walk? 10 km honestly, mentally and physically not up to it just yet as I'm still a beginner. Started training, running on treadmill for 31days so far. Was a couch potato before but started picking up running as wanted a life change, healthy lifestyle and keep fit :-) By the way, clocking 9km on a treadmill for an hour, is that good as a beginner? Have been running daily, weekdays without fail for past 31 days so far. Lost 5 kg too. Lol. Hopefully some pros here can give some tips and advice. Thanks and appreciated.9km clocked 60 mins is considered good enough for beginner. keep up Link to comment Share on other sites More sharing options...
Guest malai Posted August 26, 2014 Report Share Posted August 26, 2014 cheapest means what? pay a little..but if win..a lot? what talking you?? Link to comment Share on other sites More sharing options...
marriedmly Posted August 26, 2014 Report Share Posted August 26, 2014 what talking you??I also don't know he put cheapest Tall & Mature. Bisexual & Married.Versatile & Hung. Experienced Malay.LINE ID - marriedmly Link to comment Share on other sites More sharing options...
alien Posted August 26, 2014 Report Share Posted August 26, 2014 9km clocked 60 mins is considered good enough for beginner. keep upIf able to complete an hr or so for 9km consider not bad. Even for 10km some pple also finished ard 50 mins to 1 hr. 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
Guest NewbieLAH Posted August 26, 2014 Report Share Posted August 26, 2014 Thanks Alien & Jocker. Am happy to hear that cos at least my hard work & endurance have paid off. Will continue to train harder. :-) Link to comment Share on other sites More sharing options...
alien Posted August 26, 2014 Report Share Posted August 26, 2014 No need to push urself too hard, unless u want to join some competition run. Just treat it as ur routine exercise n at ur own comfortable pace. 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
bluerunner Posted August 26, 2014 Report Share Posted August 26, 2014 Really very cheap. Passion card only pay $10 for 10km?!Super cheap. Super worth it. Gahmen subsidies a lot lor. Link to comment Share on other sites More sharing options...
alien Posted August 26, 2014 Report Share Posted August 26, 2014 Super cheap. Super worth it. Gahmen subsidies a lot lor.Believe all those running event if related to gahment will be quite cheap. Cos they target on families, student n children to take part. 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
jocker Posted August 26, 2014 Report Share Posted August 26, 2014 Super cheap. Super worth it. Gahmen subsidies a lot lor.super far lei. lol Link to comment Share on other sites More sharing options...
bluerunner Posted August 26, 2014 Report Share Posted August 26, 2014 super far lei. lolIt's not that the event venue is far. It's just that YOUR HOME is far. Hehe. jocker 1 Link to comment Share on other sites More sharing options...
Guest Guest Posted August 26, 2014 Report Share Posted August 26, 2014 https://www.facebook.com/BIGfarmWalkandRunCheapest 10km race.Not the cheapestAhm 10km only $8+. Link to comment Share on other sites More sharing options...
KittensandBjorn Posted August 27, 2014 Report Share Posted August 27, 2014 Not the cheapestAhm 10km only $8+.AHM is subsidized for NSmen only. So those Non-SAF personnel/NSmen don't get the discount. Will it be silly to run if sign up the 3km walk? 10 km honestly, mentally and physically not up to it just yet as I'm still a beginner. Started training, running on treadmill for 31days so far. Was a couch potato before but started picking up running as wanted a life change, healthy lifestyle and keep fit :-) By the way, clocking 9km on a treadmill for an hour, is that good as a beginner? Have been running daily, weekdays without fail for past 31 days so far. Lost 5 kg too. Lol. Hopefully some pros here can give some tips and advice. Thanks and appreciated.Actually, when I started out(on the treadmill), I clocked 5km for an hour. So you're doing a good job. Just add variety - try spinning class (RPM), Bodyattack or swimming on alternative days so you won't get bored. Link to comment Share on other sites More sharing options...
alien Posted August 27, 2014 Report Share Posted August 27, 2014 I always find those running event who are more interesting to join, the location usually will be at the east area or town area. Find west area running event not say very interesting. Except the energizer night run which is in the west. 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
KittensandBjorn Posted August 27, 2014 Report Share Posted August 27, 2014 I always find those running event who are more interesting to join, the location usually will be at the east area or town area. Find west area running event not say very interesting. Except the energizer night run which is in the west. So far the interesting ones I've attended was ENT, Green Corridor and Nathan Singapore city race. Even the 5K Foam run ( which I got for free) was horrible IMO. I'm looking for marathon event overseas as I want to run my first full marathon overseas. Anyway, anyone signing up for commando challenge? Link to comment Share on other sites More sharing options...
Guest NewbieLAH Posted August 27, 2014 Report Share Posted August 27, 2014 Actually, when I started out(on the treadmill), I clocked 5km for an hour. So you're doing a good job. Just add variety - try spinning class (RPM), Bodyattack or swimming on alternative days so you won't get bored.I took out running becos I wanted a life change, healthy lifestyle n lose weight. I lost 5kg in 30 days just by running and am happy with the result. More to lose. lol. Thanks KittensandBjorn for the suggestion. Will keep that in mind. By the way, is hotmail allow for registration? I registered but never receive email validation. Puma night run any good? Link to comment Share on other sites More sharing options...
alien Posted August 27, 2014 Report Share Posted August 27, 2014 So far the interesting ones I've attended was ENT, Green Corridor and Nathan Singapore city race. Even the 5K Foam run ( which I got for free) was horrible IMO. I'm looking for marathon event overseas as I want to run my first full marathon overseas. Anyway, anyone signing up for commando challenge?There are quite a few running event overseas. Esp the popular std chartered marathon, can find in hk n taiwan. 对自己好是一种幸福， 对别人好是一种积福。 Spend time counting your blessings, not airing your complaints. Link to comment Share on other sites More sharing options...
Wiggins2014 Posted August 28, 2014 Report Share Posted August 28, 2014 Hi, what type of running shoes are good for 10km run? (Previous username NewbieLAH). Link to comment Share on other sites More sharing options...
Guest Sport-coholic Posted August 28, 2014 Report Share Posted August 28, 2014 Hi, what type of running shoes are good for 10km run? (Previous username NewbieLAH). Depends on your foot type and running style. You may want to take a look at: http://www.runnersworld.com/shoe-finder/shoe-advisor then try out at the store instead. Link to comment Share on other sites More sharing options...
marriedmly Posted August 28, 2014 Report Share Posted August 28, 2014 Hi, what type of running shoes are good for 10km run? (Previous username NewbieLAH). if u are still not sure ..just go to the big sports shop that sells running shoesim sure they know better Tall & Mature. Bisexual & Married.Versatile & Hung. Experienced Malay.LINE ID - marriedmly Link to comment Share on other sites More sharing options...
Dreamz80 Posted August 30, 2014 Report Share Posted August 30, 2014 Anyone running the Safra Spore Bay run tomorrow? I am running the 10km category and am finding khakis to join me in the run if you are alone....PM me if you keen.... Link to comment Share on other sites More sharing options...
Guest Guest Posted August 30, 2014 Report Share Posted August 30, 2014 Anyone running the Safra Spore Bay run tomorrow? I am running the 10km category and am finding khakis to join me in the run if you are alone....PM me if you keen.... im running....i think will have a big crowd tmr Link to comment Share on other sites More sharing options...
Guest Guest Posted August 30, 2014 Report Share Posted August 30, 2014 wishing everyone a good run today Link to comment Share on other sites More sharing options...
marriedmly Posted August 31, 2014 Report Share Posted August 31, 2014 Anyone running the Safra Spore Bay run tomorrow? I am running the 10km category and am finding khakis to join me in the run if you are alone....PM me if you keen.... oh I missed italready started? Tall & Mature. Bisexual & Married.Versatile & Hung. Experienced Malay.LINE ID - marriedmly Link to comment Share on other sites More sharing options...
Wiggins2014 Posted August 31, 2014 Report Share Posted August 31, 2014 Anyone running the Safra Spore Bay run tomorrow? I am running the 10km category and am finding khakis to join me in the run if you are alone....PM me if you keen....Hi, perhaps next time will join ya when I'm both physically and mentally prepared. Currently still a newbie in running. Definitely looking forward to my very first run (virgin LAH). By the way, how do you guys normally go to the venue? Driving or train? It's hard to find car park if driving right? Sorry it may sound a silly question. Do you guys sleep early and water parade prior night before the run? Link to comment Share on other sites More sharing options...
Wiggins2014 Posted August 31, 2014 Report Share Posted August 31, 2014 (edited) Depends on your foot type and running style. You may want to take a look at: http://www.runnersworld.com/shoe-finder/shoe-advisor then try out at the store instead.if u are still not sure ..just go to the big sports shop that sells running shoesim sure they know betterThanks! Edited August 31, 2014 by Wiggins2014 Link to comment Share on other sites More sharing options...
Wiggins2014 Posted August 31, 2014 Report Share Posted August 31, 2014 A lady friend of mine just ran the 21km event. Speechless. 21km for a lady?!?! Wow.. How you guys train for such long distance? Might join her next time :-) Link to comment Share on other sites More sharing options...
Guest Guest Posted August 31, 2014 Report Share Posted August 31, 2014 Tons of hot guys in 21km. After running, most took off their tops to cool down. Best are those fit toned bods in compression shorts. So tempted to tk pics but many ppl ard. Anyone manage to snap pics of hot guys? Link to comment Share on other sites More sharing options...
Guest Guest Posted August 31, 2014 Report Share Posted August 31, 2014 SAFRA Singapore Bay Run & Army Half Marathon 2014 taken from fb 21km 10km Link to comment Share on other sites More sharing options...
marriedmly Posted August 31, 2014 Report Share Posted August 31, 2014 nice pics Tall & Mature. Bisexual & Married.Versatile & Hung. Experienced Malay.LINE ID - marriedmly Link to comment Share on other sites More sharing options...
Guest Guest Posted August 31, 2014 Report Share Posted August 31, 2014 nice picsNicer than your wife's ass! Link to comment Share on other sites More sharing options...
marriedmly Posted August 31, 2014 Report Share Posted August 31, 2014 Nicer than your wife's ass!thought so..ANOTHER SOUND bites the dust LOL Tall & Mature. Bisexual & Married.Versatile & Hung. Experienced Malay.LINE ID - marriedmly Link to comment Share on other sites More sharing options...
Guest Guest Posted August 31, 2014 Report Share Posted August 31, 2014 thought so..ANOTHER SOUND bites the dustLOLDun use tropes u do not understand. Link to comment Share on other sites More sharing options...
darrenpanfried Posted August 31, 2014 Report Share Posted August 31, 2014 How come there's no topless run? Link to comment Share on other sites More sharing options...
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