deskely Posted November 22, 2018 Report Share Posted November 22, 2018 Running in the morning, tennis in the afternoon, fitness in the evening, this is my day's exercise schedule. Quote Link to comment Share on other sites More sharing options...
heliumduck Posted December 30, 2018 Author Report Share Posted December 30, 2018 On 11/22/2018 at 6:45 PM, deskely said: Running in the morning, tennis in the afternoon, fitness in the evening, this is my day's exercise schedule. goodlife ! Quote Link to comment Share on other sites More sharing options...
Garyl Posted January 5, 2019 Report Share Posted January 5, 2019 Sun 6 jan 19: Skipping sex 1hr circuit- Me 10kg vest.. 50 pushup. 1min plank. 1 min elastic bands arms, 50 situp. 1 min treadmill. Repeat till 1hr 5km clean run and 5km walk along beach Partner: same without vest. Quote Link to comment Share on other sites More sharing options...
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