Bijames Posted April 25, 2019 Report Share Posted April 25, 2019 1 hour ago, moonchild said: oh , i am new to yoga so wonder if they have basic lessons Yes.it was my first tim too.nothing too intense. Quote Link to comment Share on other sites More sharing options...
moonchild Posted April 25, 2019 Report Share Posted April 25, 2019 17 minutes ago, Bijames said: Yes.it was my first tim too.nothing too intense. its tues class you attended ? alot of people there ? Quote Link to comment Share on other sites More sharing options...
GoodMan654 Posted May 11, 2019 Report Share Posted May 11, 2019 anyone attend the yoga class at those cc provided? how is it? Quote Link to comment Share on other sites More sharing options...
bluerunner Posted May 27, 2019 Report Share Posted May 27, 2019 Over the weekend, I managed to check out one of the smaller yoga boutique at the east. Small boutique with just 2 classrooms. One thing I really like is how everyone wipes the mat with the mat cleaning solution after use and place the mat back on the rack neatly after use. I am glad to see the Yoga center provides small piece of rag and cleaning solution for members to clean the mat. Quote Link to comment Share on other sites More sharing options...
Guest Sport-coholic Posted May 27, 2019 Report Share Posted May 27, 2019 7 hours ago, bluerunner said: Over the weekend, I managed to check out one of the smaller yoga boutique at the east. Small boutique with just 2 classrooms. One thing I really like is how everyone wipes the mat with the mat cleaning solution after use and place the mat back on the rack neatly after use. I am glad to see the Yoga center provides small piece of rag and cleaning solution for members to clean the mat. FF has too but most users don't use. Quote Link to comment Share on other sites More sharing options...
bluerunner Posted May 27, 2019 Report Share Posted May 27, 2019 1 hour ago, Sport-coholic said: FF has too but most users don't use. Probably Ff has someone to clean the room and arrange the mat and also sleazing the surface after each lesson ends? Quote Link to comment Share on other sites More sharing options...
kratos Posted May 27, 2019 Report Share Posted May 27, 2019 I’m looking to try out yoga and have a fitness first membership. Is the yoga lesson over there easy to follow as a beginner? I'm quite rigid and looking for see if these exercises can help loosen me up. Quote Link to comment Share on other sites More sharing options...
neuwave Posted May 27, 2019 Report Share Posted May 27, 2019 (edited) 5 hours ago, kratos said: I’m looking to try out yoga and have a fitness first membership. Is the yoga lesson over there easy to follow as a beginner? I'm quite rigid and looking for see if these exercises can help loosen me up. Here's what I'll recommend: 1) Yvonne Seow Yin Yoga every Thursday, 6.30 PM at ORQ 2) Soo Yoga Therapy every Friday, 7.40 PM at 100AM 3) Albert Hatha Yoga every Saturday, 4 PM at Fusionopolis 4) Alison Hatha Yoga every Wednesday, 9 PM at OGS 5) Caroline Dynamic Flow Yoga every Tuesday, 7.50 PM at Market St 6) Regina Hot Flow Yoga every Saturday, 11.05 AM at Fusion 7) Albert Restorative Yoga every Saturday, 5.15 PM at Fusionopolis 8) Amanda Koh Restorative Yoga every Saturday, 4.50 PM at OGS (my favourite by far; Amanda will spread some essential oil onto your wrist and she focuses a lot on Myofascial release) 9) Any Gentle Flow Yoga classes Yin and Restorative are purely passive practice, means you don't apply any effort or warm up your body to do so. Although Soo's Yoga Therapy is not really a therapy haha (it's more of active stretches) From here, have a regular and consistent practice (at least twice a week) and then slowly progress to those more challenging classes. Remember this (lessons I've learned from my YTT): 1) Drop the ego. The ego dominates our mind. In Yoga, it is important to let go of ego to have a fulfilling practice. If you can't do certain asanas just keep on practicing. 2) Go slowly, listen to your body and don't be competitive. Yoga is not a competition. 3) Don't forget to breathe. We need prana (vital energy) to function, and when performing asanas. Enjoy! Edited May 27, 2019 by neuwave kratos 1 Quote Link to comment Share on other sites More sharing options...
Guest Sport-coholic Posted May 27, 2019 Report Share Posted May 27, 2019 (edited) 14 hours ago, bluerunner said: Probably Ff has someone to clean the room and arrange the mat and also sleazing the surface after each lesson ends? I'm not sure if they even do that after the last lesson daily. 12 hours ago, kratos said: I’m looking to try out yoga and have a fitness first membership. Is the yoga lesson over there easy to follow as a beginner? I'm quite rigid and looking for see if these exercises can help loosen me up. Start with hatha yoga or gentle flow yoga. Stick to same instructor if possible if you find his/her teaching style to your preference. The instructor knows where my tight areas are after attending her class long enough and knows I have difficulties for some of the poses. Edited May 28, 2019 by Sport-coholic Quote Link to comment Share on other sites More sharing options...
kratos Posted May 27, 2019 Report Share Posted May 27, 2019 2 hours ago, neuwave said: Here's what I'll recommend: 1) Yvonne Seow Yin Yoga every Thursday, 6.30 PM at ORQ 2) Soo Yoga Therapy every Friday, 7.40 PM at 100AM 3) Albert Hatha Yoga every Saturday, 4 PM at Fusionopolis 4) Alison Hatha Yoga every Wednesday, 9 PM at OGS 5) Caroline Dynamic Flow Yoga every Tuesday, 7.50 PM at Market St 6) Regina Hot Flow Yoga every Saturday, 11.05 AM at Fusion 7) Albert Restorative Yoga every Saturday, 5.15 PM at Fusionopolis 8) Amanda Koh Restorative Yoga every Saturday, 4.50 PM at OGS (my favourite by far; Amanda will spread some essential oil onto your wrist and she focuses a lot on Myofascial release) 9) Any Gentle Flow Yoga classes Yin and Restorative are purely passive practice, means you don't apply any effort or warm up your body to do so. Although Soo's Yoga Therapy is not really a therapy haha (it's more of active stretches) From here, have a regular and consistent practice (at least twice a week) and then slowly progress to those more challenging classes. Remember this (lessons I've learned from my YTT): 1) Drop the ego. The ego dominates our mind. In Yoga, it is important to let go of ego to have a fulfilling practice. If you can't do certain asanas just keep on practicing. 2) Go slowly, listen to your body and don't be competitive. Yoga is not a competition. 3) Don't forget to breathe. We need prana (vital energy) to function, and when performing asanas. Enjoy! Wow, really thanks for such a detailed write up. Will definitely check out a few of those classes. neuwave 1 Quote Link to comment Share on other sites More sharing options...
bluerunner Posted May 30, 2019 Report Share Posted May 30, 2019 What’s the membership price of Pure Yoga (all clubs access)? Quote Link to comment Share on other sites More sharing options...
Guest Sport-coholic Posted June 7, 2019 Report Share Posted June 7, 2019 http://www.yoganikam.org/ Anyone joining? Quote Link to comment Share on other sites More sharing options...
BorneID Posted June 17, 2019 Report Share Posted June 17, 2019 On 6/7/2019 at 8:07 PM, Sport-coholic said: http://www.yoganikam.org/ Anyone joining? Which one u attending? Quote Link to comment Share on other sites More sharing options...
Guest Sport-coholic Posted June 23, 2019 Report Share Posted June 23, 2019 Take it with a pinch of salt. https://www.shape.com.sg/fitness/best-yoga-class-zodiac-sign/ Quote Link to comment Share on other sites More sharing options...
bluerunner Posted June 23, 2019 Report Share Posted June 23, 2019 1 hour ago, Sport-coholic said: Take it with a pinch of salt. https://www.shape.com.sg/fitness/best-yoga-class-zodiac-sign/ That’s less than a punch of salt. Linking zodiac with yoga?! Anyway, Happy Belated Yoga Day! Namaste. Quote Link to comment Share on other sites More sharing options...
Guest Sport-coholic Posted June 23, 2019 Report Share Posted June 23, 2019 5 minutes ago, bluerunner said: That’s less than a punch of salt. Linking zodiac with yoga?! Anyway, Happy Belated Yoga Day! Namaste. The yoga that was recommended for my zodiac sign is one that I'll never do in Singapore. Quote Link to comment Share on other sites More sharing options...
Hornyalways Posted July 3, 2019 Report Share Posted July 3, 2019 Been wanting to start yoga. Anyone knows a yoga teacher who can conduct classes at my home? neuwave 1 Quote Link to comment Share on other sites More sharing options...
robin Posted August 12, 2019 Report Share Posted August 12, 2019 Same here, having been wanting to start yoga but did not know what to expect Quote Link to comment Share on other sites More sharing options...
bluerunner Posted August 12, 2019 Report Share Posted August 12, 2019 1 hour ago, robin said: Same here, having been wanting to start yoga but did not know what to expect Go with an open mind and be willing to step out of your own comfort zone. Listen to you own body and do no compare with the rest in the class. Have patient.... lots of patient with your own body. Last but not least, check that the class is suitable for beginners. Hope that you will enjoy your new endeavour. robin 1 Quote Link to comment Share on other sites More sharing options...
poolpoolchi Posted August 15, 2019 Report Share Posted August 15, 2019 Any idea of hot yoga Quote Link to comment Share on other sites More sharing options...
Genitif Posted August 28, 2019 Report Share Posted August 28, 2019 Went to a few classes at Yoga+ and I quite like it Please PM me if you go to Yoga+ too so that we can go together~ Balestier 1 Quote Link to comment Share on other sites More sharing options...
Balestier Posted September 10, 2019 Report Share Posted September 10, 2019 I am looking at conducting small groups 1 hr 30 mins yoga and Pilates. $20 per person. Location will be in amk. Either sat or sun. Timing not fixed. No naked, fully clothed. Interested pm me at line johntan-sg. Quote Link to comment Share on other sites More sharing options...
Balestier Posted December 3, 2019 Report Share Posted December 3, 2019 I teach hatha beginner yoga in AMK home studio. DM me for timing and rates. Thanks. Quote Link to comment Share on other sites More sharing options...
Michael1966 Posted December 21, 2019 Report Share Posted December 21, 2019 how much? timing Quote Link to comment Share on other sites More sharing options...
bluerunner Posted December 21, 2019 Report Share Posted December 21, 2019 Hats off to people who can go for multiple back-to-back classes. It doesn’t work for me. I’ll go flat neuwave 1 Quote Link to comment Share on other sites More sharing options...
bluerunner Posted December 30, 2019 Report Share Posted December 30, 2019 2 hours ago, Since u r here said: for those who are travelling, he travelled around to teach If only he comes to Singapore.... Quote Link to comment Share on other sites More sharing options...
Balestier Posted December 30, 2019 Report Share Posted December 30, 2019 I teach hatha beginner yoga in AMK home studio. DM me for timing and rates. Thanks. Quote Link to comment Share on other sites More sharing options...
Garyl Posted December 30, 2019 Report Share Posted December 30, 2019 nice.. but so scared of being naked.. sometimes kena secret cam.. Quote Link to comment Share on other sites More sharing options...
bluerunner Posted December 30, 2019 Report Share Posted December 30, 2019 1 hour ago, Garyl said: nice.. but so scared of being naked.. sometimes kena secret cam.. talking about secret cam, there is/are sneaky guy who filmed guys in public toilet. Be careful when you use public toilet. Ok... better get back to topic. Quote Link to comment Share on other sites More sharing options...
bluerunner Posted December 30, 2019 Report Share Posted December 30, 2019 15 minutes ago, Since u r here said: just like the taiwan’s case?? there r alwys people recording in public toilet all the time regdless of the ctry, by the way Important thing is you are NOT in any of these recordings! Quote Link to comment Share on other sites More sharing options...
Garyl Posted December 30, 2019 Report Share Posted December 30, 2019 On 11/30/2018 at 10:25 PM, Neighbour said: I’m interested. I’m a new beginner Ok.. u go sauna. Grewt for beginners like u.✌️ Quote Link to comment Share on other sites More sharing options...
5eparator Posted January 6, 2020 Report Share Posted January 6, 2020 Anyone knows where to find men yoga socks? Tried decathlon but they stop producing large sizes and can't seem to find on zalora too. Quote Link to comment Share on other sites More sharing options...
rick2ay Posted January 27, 2020 Report Share Posted January 27, 2020 On 1/6/2020 at 9:11 PM, 5eparator said: Anyone knows where to find men yoga socks? Tried decathlon but they stop producing large sizes and can't seem to find on zalora too. Why do you need Yoga socks? Anyway, have you tried lululemon? They might have if you purchase online through the US store. Quote Link to comment Share on other sites More sharing options...
5eparator Posted January 28, 2020 Report Share Posted January 28, 2020 On 1/27/2020 at 5:19 PM, rick2ay said: Why do you need Yoga socks? Anyway, have you tried lululemon? They might have if you purchase online through the US store. Having cracked skin on my toes lately. Quote Link to comment Share on other sites More sharing options...
5eparator Posted January 29, 2020 Report Share Posted January 29, 2020 22 hours ago, Since u r here said: yoga needs socks to practice on? i tot usually is wearing the least? Some may get sweaty during yoga and the socks prevent slipping. Quote Link to comment Share on other sites More sharing options...
rick2ay Posted January 29, 2020 Report Share Posted January 29, 2020 On 4/11/2018 at 3:28 PM, bluerunner said: Ah glad to find a new yoga thread here. Been practicing more seriously after a long hiatus. Slowly but surely. i noticed one some weeks, Priyan’s program for beginners and essential classes are pretty challenging. Can all the student cope? Just curious. Though the theme might seem difficult, the instructors there work on the basic to work towards the theme. The focus is not on the peak pose but rather how you go into it safely. Also, the studio focuses a lot on the mindfuulness aspect of Yoga, Being mindful of every move and breathe. On 4/11/2018 at 10:59 PM, Kkklaus said: I have never tried Yoga before I took his classes. I would say i am slightly more flexible than most guys but yea I did struggle during my first lesson still I find myself more flexible after every lesson It is never about the pose but the alignment. There is always options for people less flexible (like myself) 😁Do you still go there? Cya there if you do. bluerunner 1 Quote Link to comment Share on other sites More sharing options...
Hungtall Posted February 9, 2020 Report Share Posted February 9, 2020 Nude yoga? Quote Link to comment Share on other sites More sharing options...
rowers Posted February 15, 2020 Report Share Posted February 15, 2020 Any ashtanga yoga practitioner here? neuwave 1 Quote Link to comment Share on other sites More sharing options...
neuwave Posted February 15, 2020 Report Share Posted February 15, 2020 19 minutes ago, rowers said: Any ashtanga yoga practitioner here? It's been awhile on my end. Where do you do your practice? Quote Link to comment Share on other sites More sharing options...
rowers Posted February 15, 2020 Report Share Posted February 15, 2020 4 hours ago, neuwave said: It's been awhile on my end. Where do you do your practice? Doing it at Tiong Bahru neuwave 1 Quote Link to comment Share on other sites More sharing options...
Chris Low Posted March 11, 2020 Report Share Posted March 11, 2020 On 2/15/2020 at 2:04 PM, rowers said: Any ashtanga yoga practitioner here? ya. but i do it at pure. there are a few other places in sg that do ashtanga. (shiva. the yogashala, trium yoga , trust yoga, art of yoga, hom yoga, tirisula, yoga bar, avante, flow space, ) maybe some gyms too. your mileage will vary though. cos some as far as i know are very lax with the vinyasa count or ignore it completely for the led classes. Quote Link to comment Share on other sites More sharing options...
carlosdiaz292 Posted May 5, 2020 Report Share Posted May 5, 2020 Guys a question, do you think is better yoga than gym? because we know pxxn documentary bodys are really incredible and who don't want it? but which type of exercises to get it is better? Hard question eh Quote Link to comment Share on other sites More sharing options...
neuwave Posted May 5, 2020 Report Share Posted May 5, 2020 55 minutes ago, carlosdiaz292 said: Guys a question, do you think is better yoga than gym? because we know pxxn documentary bodys are really incredible and who don't want it? but which type of exercises to get it is better? Hard question eh Bruh, depends on your goal. What would you like to achieve? Quote Link to comment Share on other sites More sharing options...
Linguine Posted May 6, 2020 Report Share Posted May 6, 2020 On 5/28/2019 at 5:04 AM, neuwave said: Here's what I'll recommend: 1) Yvonne Seow Yin Yoga every Thursday, 6.30 PM at ORQ 2) Soo Yoga Therapy every Friday, 7.40 PM at 100AM 3) Albert Hatha Yoga every Saturday, 4 PM at Fusionopolis 4) Alison Hatha Yoga every Wednesday, 9 PM at OGS 5) Caroline Dynamic Flow Yoga every Tuesday, 7.50 PM at Market St 6) Regina Hot Flow Yoga every Saturday, 11.05 AM at Fusion 7) Albert Restorative Yoga every Saturday, 5.15 PM at Fusionopolis 😎 Amanda Koh Restorative Yoga every Saturday, 4.50 PM at OGS (my favourite by far; Amanda will spread some essential oil onto your wrist and she focuses a lot on Myofascial release) 9) Any Gentle Flow Yoga classes Yin and Restorative are purely passive practice, means you don't apply any effort or warm up your body to do so. Although Soo's Yoga Therapy is not really a therapy haha (it's more of active stretches) From here, have a regular and consistent practice (at least twice a week) and then slowly progress to those more challenging classes. Remember this (lessons I've learned from my YTT): 1) Drop the ego. The ego dominates our mind. In Yoga, it is important to let go of ego to have a fulfilling practice. If you can't do certain asanas just keep on practicing. 2) Go slowly, listen to your body and don't be competitive. Yoga is not a competition. 3) Don't forget to breathe. We need prana (vital energy) to function, and when performing asanas. Enjoy! I stan Ryan. W Yoga Class neuwave 1 Quote Link to comment Share on other sites More sharing options...
neuwave Posted May 6, 2020 Report Share Posted May 6, 2020 2 hours ago, Linguine said: I stan Ryan. W Yoga Class Haha haven't been to his class in awhile lol timings are odd but yeah Ryan is good. Quote Link to comment Share on other sites More sharing options...
Linguine Posted May 6, 2020 Report Share Posted May 6, 2020 1 hour ago, neuwave said: Haha haven't been to his class in awhile lol timings are odd but yeah Ryan is good. haha my friend said his class is so intense that he can’t breathe neuwave 1 Quote Link to comment Share on other sites More sharing options...
neuwave Posted May 6, 2020 Report Share Posted May 6, 2020 4 hours ago, Linguine said: haha my friend said his class is so intense that he can’t breathe Haha then you should try Soo's Advanced Flow lolol Quote Link to comment Share on other sites More sharing options...
bluerunner Posted May 6, 2020 Report Share Posted May 6, 2020 9 hours ago, Linguine said: haha my friend said his class is so intense that he can’t breathe If can follow the class and can do about 80% of the poses there, then still ok. I know of someone who loves to do for Advanced class but cannot cope with majority of the poses. Personally, I don’t feel that’s beneficial and meaningful. Quote Link to comment Share on other sites More sharing options...
Linguine Posted May 7, 2020 Report Share Posted May 7, 2020 3 hours ago, bluerunner said: If can follow the class and can do about 80% of the poses there, then still ok. I know of someone who loves to do for Advanced class but cannot cope with majority of the poses. Personally, I don’t feel that’s beneficial and meaningful. Haha my friend loves his class. He is quite an experience Yogi. Quote Link to comment Share on other sites More sharing options...
rowers Posted May 7, 2020 Report Share Posted May 7, 2020 Are those classes at FF? What about True? Quote Link to comment Share on other sites More sharing options...
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