Balestier Posted April 18, 2022 Posted April 18, 2022 (edited) . Edited June 24, 2025 by Balestier Quote
Balestier Posted April 25, 2022 Author Posted April 25, 2022 (edited) . Edited July 18, 2024 by Balestier Quote
Balestier Posted April 27, 2022 Author Posted April 27, 2022 (edited) On 4/25/2022 at 10:03 AM, Balestier said: My focus for this week is quads and hips. Good relief for cyclists, runners . Tuesday (7:15pm) and Strength Circuit (8.30pm) & thursday 7.15pm. Location is rowell road, near Mustafa Little India. Showers are available on site. Please register with me. Minimum is 2 participants for class to start. $30 per class. Thanks . Edited July 18, 2024 by Balestier Quote
Balestier Posted May 2, 2022 Author Posted May 2, 2022 (edited) . Edited July 18, 2024 by Balestier Quote
Balestier Posted May 4, 2022 Author Posted May 4, 2022 On 5/2/2022 at 4:27 PM, Balestier said: Happy holidays bois. This week I will focus on breathing. Tuesday (7:15pm) and Strength Circuit (8.30pm) & thursday 7.15pm. Location is rowell road, near Mustafa Little India. Showers are available on site. Please register with Seng (93809965).. Minimum is 2 participants for class to start. $30 per class. Thanks Thursday class is on.Do sign up if u can make it. Thanks! Quote
Balestier Posted May 9, 2022 Author Posted May 9, 2022 (edited) . Edited July 18, 2024 by Balestier Quote
Guest Just Wanna Ask Posted May 15, 2022 Posted May 15, 2022 Is this a normal Yoga or nude yoga ? Quote
Balestier Posted May 23, 2022 Author Posted May 23, 2022 This week I will focus on full body flexibility.Tuesday (7:15pm) & thursday 7.15pm. Location is rowell road, near Mustafa Little India. Showers are available on site. Minimum is 2 participants for class to start. $30 per class. Thanks Quote
Balestier Posted August 1, 2022 Author Posted August 1, 2022 This week, I will focus on the sequences with yr back on the floor. Class will be on Tuesday 7.15pm and thursday 7.15pm. Rowell road. I will also be having Hiit and stretch classes on Saturday 3 and 4pm at Cecil street Please register with me.. FYI. Thanks Quote
Balestier Posted October 12, 2022 Author Posted October 12, 2022 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Quote
Balestier Posted May 27, 2023 Author Posted May 27, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm Quote
Balestier Posted July 12, 2023 Author Posted July 12, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Additional class - Body toning at 8.30pm. Quote
Balestier Posted July 16, 2023 Author Posted July 16, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Additional class - Body toning at 8.30pm. Quote
Balestier Posted July 26, 2023 Author Posted July 26, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Additional class - Body toning at 8.30pm. Quote
Balestier Posted August 6, 2023 Author Posted August 6, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Additional class - Body toning at 8.30pm. Quote
Balestier Posted August 16, 2023 Author Posted August 16, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote
Balestier Posted September 10, 2023 Author Posted September 10, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote
Michael1966 Posted September 11, 2023 Posted September 11, 2023 Hi, do we need to bring our mat? Quote
Balestier Posted September 18, 2023 Author Posted September 18, 2023 On 9/11/2023 at 5:39 PM, Michael1966 said: Hi, do we need to bring our mat? No . Provided Quote
Balestier Posted September 18, 2023 Author Posted September 18, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote
Balestier Posted September 24, 2023 Author Posted September 24, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote
Balestier Posted October 3, 2023 Author Posted October 3, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote
Balestier Posted October 9, 2023 Author Posted October 9, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote
Balestier Posted October 15, 2023 Author Posted October 15, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote
Balestier Posted October 27, 2023 Author Posted October 27, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote
Balestier Posted October 30, 2023 Author Posted October 30, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote
Balestier Posted December 11, 2023 Author Posted December 11, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote
Balestier Posted January 10, 2024 Author Posted January 10, 2024 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote
Balestier Posted January 15, 2024 Author Posted January 15, 2024 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote
Balestier Posted January 15, 2024 Author Posted January 15, 2024 John's Tantric partner yoga focus on connecting your body and mind and also to build connection and intimacy with your partner. This sat 20 Jan 7.30pm $60 per session. Discreet studio near Mustafa Quote
Balestier Posted January 29, 2024 Author Posted January 29, 2024 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote
Balestier Posted February 12, 2024 Author Posted February 12, 2024 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa. Special tantric partner yoga this coming sat. 2hrs per session. Quote
Balestier Posted February 17, 2024 Author Posted February 17, 2024 (edited) Special tantric partner yoga this tonight 7.30pm. 2hrs session. Near mustafa. Focus on balancing, yoga and touches. $60. DM me if interested Edited February 17, 2024 by Balestier Quote
Balestier Posted February 19, 2024 Author Posted February 19, 2024 (edited) John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join me every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa. Edited February 19, 2024 by Balestier DMassage 1 Quote
Balestier Posted February 26, 2024 Author Posted February 26, 2024 Kindly DM me if you are interested to join our classes : TUE - YOGA STRETCH 7.15PM THU - YOGA STRETCH 7.15PM Location : Near mustafa Rates: $30 Yeryk 1 Quote
Balestier Posted March 3, 2024 Author Posted March 3, 2024 Kindly DM me if you are interested to join our classes : TUE - PARTNER YOGA 7.15PM THU - YOGA STRETCH 7.15PM Location : Near mustafa Rates: $30 Quote
Balestier Posted March 11, 2024 Author Posted March 11, 2024 Kindly DM me if you are interested to join our classes : TUE - PARTNER YOGA 7.15PM THU - YOGA STRETCH 7.15PM Location : Near mustafa Rates: $30 Quote
Balestier Posted March 16, 2024 Author Posted March 16, 2024 Kindly DM me if you are interested to join our classes : TUE 19/3- PARTNER YOGA 7.15PM THU 21/3- YOGA STRETCH 7.15PM Location : Near mustafa Attire : optional Rates: $30 Quote
Balestier Posted March 24, 2024 Author Posted March 24, 2024 Kindly DM me if you are interested to join our classes : TUE 26/3- PARTNER YOGA 7.15PM (1 HR) THU 28/3- YOGA STRETCH 7.15PM (1 HR) SAT 30/3 - TANTRIC YOGA 7.30PM (2 HRS) Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote
Balestier Posted March 29, 2024 Author Posted March 29, 2024 Do give tantric yoga a try if you are available tomorrow. SAT 30/3 - TANTRIC YOGA 7.30PM (2 HRS) Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote
Balestier Posted March 31, 2024 Author Posted March 31, 2024 Kindly DM me if you are interested to join our classes : TUE 2/4- PARTNER YOGA 7.15PM (1 HR) THU 4/4- YOGA STRETCH 7.15PM (1 HR) Location : Near mustafa centre Attire : optional Rates: $30 per session Kero222 1 Quote
Balestier Posted April 6, 2024 Author Posted April 6, 2024 Kindly DM me if you are interested to join our classes : TUE 9/4- PARTNER YOGA 7.15PM (1 HR) THU 11/4- YOGA STRETCH 7.15PM (1 HR) HARI RAYA SPECIAL 10/4 - TANTRIC 1 HR 3.30PM Location : Near mustafa centre Attire : optional Rates: $30 per session John Mason 1 Quote
Balestier Posted April 14, 2024 Author Posted April 14, 2024 (edited) Kindly DM me if you are interested to join our classes : TUE 16/4- PARTNER YOGA 7.15PM (1 HR) THU 18/4- YOGA STRETCH 7.15PM (1 HR) SAT 20/4 - TANTRIC 2 HRS 7.30PM Description Partner - stretching with a partner Stretch - Each stretches holding 2-3 mins Tantric - partner w sensual touches Location : Near mustafa centre Attire : optional Rates: $30 per hour Edited April 14, 2024 by Balestier Quote
Balestier Posted April 21, 2024 Author Posted April 21, 2024 Kindly DM me if you are interested to join our classes : TUE 23/4- PARTNER YOGA 7.15PM (1 HR) THU 25/4- YOGA STRETCH 7.15PM (1 HR) Description Partner - stretching with a partner Stretch - Each stretches holding 2-3 mins Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote
Balestier Posted April 27, 2024 Author Posted April 27, 2024 Kindly DM me if you are interested to join our classes : TUE 30/4- PARTNER YOGA 7.15PM (1 HR) THU 2/5- YOGA STRETCH 7.15PM (1 HR) SPECIAL HOLIDAY 1/5 - TANTRIC 2pm (1 HR) Description Partner - stretching with a partner Stretch - Each stretches holding 2-3 mins Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote
Balestier Posted May 5, 2024 Author Posted May 5, 2024 Kindly DM me if you are interested to join our classes : TUE 7/5- PARTNER YOGA 7.15PM (1 HR) THU 9/5- YOGA STRETCH 7.15PM (1 HR) Description Partner - stretching with a partner Stretch - Each stretches holding 2-3 mins Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote
Balestier Posted May 6, 2024 Author Posted May 6, 2024 1. Ok to come alone or with partner. 2. In stretch, You work with your body weight. In partner yoga, you work with partner. 3. Ok with beginner. Quote
Balestier Posted May 9, 2024 Author Posted May 9, 2024 (edited) Kindly DM me if you are interested to join our beginner friendly classes : TUE 14/5- PARTNER YOGA 7.15PM (1 HR) THU 16/5- YOGA STRETCH 7.15PM (1 HR) SPECIAL MONTHLY 18/5 - TANTRIC 7.30pm (2 HRS) Description Partner - stretching with a partner. Can come alone or with partner. Stretch - Each stretches holding 2-3 mins Tantric - Sensual partner yoga Location : Near mustafa centre Attire : optional Rates: $30 per hour Edited May 9, 2024 by Balestier Quote
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