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Posted

Feedback DU.

It was ok, my first time doing yoga so just wasn't sure what to expect but it went well.🤭 thanks, wasn't sure about wearing strap to class

Posted

Feedback DX

my body needs more stretching. It’s great to do stretching today. I think I will also join your partner yoga. Oh yesterday I forgot to share with you that your touching on my body part really helped  me know where to focus and if I did the position correctly.

Posted

Kindly DM me if you are interested to join our beginner friendly classes :

TUE  15/4- PARTNER YOGA 7.15PM (1 HR) $30

THU 17/4 - YOGA STRETCH 7.15PM (1HR) $30

 

TANTRIC YOGA -  26/4  7.30PM 2 HRS $60

 

IMG-20240721-WA0009.jpg.8c370e81299c33ea8a5adaeb2e8f0959.jpg

 

Posted (edited)

Kindly DM me or Tele johntansg on yoga matters if you are interested to join our beginner friendly classes :

TUE  22/4- PARTNER YOGA 7.15PM (1 HR) $30

THU  24/4 - YOGA STRETCH 7.15PM (1HR) $30

 

TANTRIC YOGA -  26/4  7.30PM 2 HRS $60

 

IMG-20240721-WA0009.jpg.8c370e81299c33ea8a5adaeb2e8f0959.jpg

Edited by Balestier
Posted (edited)

Kindly DM me or Tele johntansg on yoga matters if you are interested to join our beginner friendly classes :

TUE  29/4- PARTNER YOGA 7.15PM (1 HR) $30

THU  1/5 - YOGA STRETCH 2PM (1HR) $30

 

Location : near Mustafa 

 

IMG-20240721-WA0009.jpg.8c370e81299c33ea8a5adaeb2e8f0959.jpg

Edited by Balestier
Posted (edited)

MAY DAY (1 MAY) 2025 HOLIDAY

Kindly DM me or Tele johntansg on yoga matters if you are interested to join our beginner friendly classes :

 

THU  1/5 - YOGA STRETCH 2PM (1HR) $30

 

Location : near Mustafa Centre

Edited by Balestier
Posted (edited)

Kindly DM me or Tele johntansg on yoga matters if you are interested to join our beginner friendly classes :

TUE  6/5- PARTNER YOGA 7.15PM (1 HR) $30

THU  8/5 - YOGA STRETCH 7.15PM (1HR) $30

 

Location : near Mustafa 

 

IMG-20240721-WA0008.jpg.79ad1b3c0fc14a976293c1a9facd4bd7.jpg

 

Edited by Balestier
Posted

Kindly DM me or Tele johntansg on yoga matters if you are interested to join our beginner friendly classes :

TUE  13/5- PARTNER YOGA 7.15PM (1 HR) $30

THU  15/5 - YOGA STRETCH 7.15PM (1HR) $30

 

Location : near Mustafa 

 

IMG-20240721-WA0008.jpg.79ad1b3c0fc14a976293c1a9facd4bd7.jpg

Posted

Kindly DM me or Tele johntansg on yoga matters if you are interested to join our beginner friendly classes :

TUE  13/5- PARTNER YOGA 7.15PM (1 HR) $30

THU  15/5 - YOGA STRETCH 7.15PM (1HR) $30

 

Location : near Mustafa 

Posted (edited)

Kindly DM me or Tele johntansg on yoga matters if you are interested to join our beginner friendly classes :

TUE  20/5- PARTNER YOGA 7.15PM (1 HR) $30

THU  22/5 - YOGA STRETCH 7.15PM (1HR) $30

 

TANTRIC YOGA -  SAT 24/5  7.30PM 2 HRS $60

 

Location : near Mustafa

https://t.me/+oXTnOfx81oFkYmVlIMG-20240721-WA0012.jpg.f2614cbeb8802428f11a169202133b93.jpg

Edited by Balestier
Posted (edited)

Feedback EH

Yes I did, great stretching and good that you varied the steps from some months ago. Haha just now touching a bit too intense for me I was surprised I was so sensitive

Edited by Balestier
Posted (edited)

Kindly DM me or Tele johntansg  if you are interested to join our beginner friendly classes :

TUE  27/5- PARTNER YOGA 7.15PM (1 HR) $30

THU  29/5 - YOGA STRETCH 7.15PM (1HR) $30

SAT 21/6 - TANTRIC YOGA 7.30PM (2HRS) $60

 

Description 

Partner - stretching with a partner. Can come alone or with partner.

Stretch - Each stretches holding 2-3 mins

Tantric - Sensual partner yoga

 

Location : Near mustafa centre

 

Attire : optional

 

Location : near Mustafa

https://t.me/+oXTnOfx81oFkYmVl

Edited by Balestier
Posted

Feedback EJ

Thanks for the session . Being a tantric practice, it’s about connection. I find that the connection is on. it was a good session and instructions are clear.  

Posted (edited)

Kindly DM me or Tele johntansg  if you are interested to join our beginner friendly classes :

TUE  3/6- PARTNER YOGA 7.15PM (1 HR) $30

THU  5/6 - YOGA STRETCH 7.15PM (1HR) $30

SAT 21/6 - TANTRIC YOGA 7.30PM (2HRS) $60

 

Description 

- *Partner - stretching with a partner. 

- Stretch - Each stretches holding 2-3 mins

- *Tantric - Sensual partner yoga with breathing and chakra meditation 

 

* Can come alone or with a partner for both partner and tantric yoga.

 

Location : Near mustafa centre

 

Attire : optional

 

Location : near Mustafa

https://t.me/+oXTnOfx81oFkYmVl

Edited by Balestier
Posted

Kindly DM me or Tele johntansg  if you are interested to join our beginner friendly classes :

TUE  10/6- PARTNER YOGA 7.15PM (1 HR) $30

THU  12/6 - YOGA STRETCH 7.15PM (1HR) $30

SAT 21/6 - TANTRIC YOGA 7.30PM (2HRS) $60

 

Description 

- *Partner - stretching with a partner. 

- Stretch - Each stretches holding 2-3 mins

- *Tantric - Sensual partner yoga with breathing and chakra meditation 

 

* Can come alone or with a partner for both partner and tantric yoga.

 

Location : Near mustafa centre

 

Attire : optional

 

Location : near Mustafa

https://t.me/+oXTnOfx81oFkYmVl

Posted (edited)

Kindly DM me or Tele johntansg  if you are interested to join our beginner friendly classes :

TUE  17/6- PARTNER YOGA 7.15PM (1 HR) $30

THU  19/6 - YOGA STRETCH 7.15PM (1HR) $30

SAT 21/6 - TANTRIC YOGA 7.30PM (2HRS) $60

IMG-20240721-WA0009.jpg.8c370e81299c33ea8a5adaeb2e8f0959.jpg

Description 

- *Partner - stretching with a partner. 

- Stretch - Each stretches holding 2-3 mins

- *Tantric - Sensual partner yoga with breathing and chakra meditation 

 

* Can come alone or with a partner for both partner and tantric yoga.

 

Location : Near mustafa centre

 

Attire : optional

 

Location : near Mustafa

https://t.me/+oXTnOfx81oFkYmVl

Edited by Balestier
Posted

Kindly DM me or Tele johntansg  if you are interested to join our beginner friendly classes :

 

SAT 21/6 - TANTRIC YOGA 7.30PM (2HRS) $60

IMG-20240721-WA0009.jpg.8c370e81299c33ea8a5adaeb2e8f0959.jpg

Description 

- *Tantric - Sensual partner yoga with breathing and chakra meditation 

 

* Can come alone or with a partner for both partner and tantric yoga.

 

Location : Near mustafa centre

 

Attire : Nxxe

 

Location : near Mustafa

https://t.me/+oXTnOfx81oFkYmVl

Posted (edited)

Kindly DM me or Tele johntansg if you are interested to join our beginner friendly classes :

 

TUE 24/6- PARTNER YOGA 7.15PM (1 HR) $30

THU 26/6 - YOGA STRETCH 7.15PM (1 HR)) $30

 

 

Description 

- *Partner - stretching with a partne

- Stretch - Each stretches holding 2-3 mins

 

* Can come alone or with a partner for both partner and tantric yoga.

 

Location : Near mustafa centre

 

https://t.me/+oXTnOfx81oFkYmVl

 

IMG-20240713-WA0028.thumb.jpg.055740305181c596d220f359badfb204.jpg

Edited by Balestier
Posted

Chakra meditation

- to balance the 7 energy centres in the body.

- to promote physical, emotional and spiritual wellbeing.

- to receive enhanced energy flow, improve health, emotional stability and spiritual connection.

  • Balestier changed the title to Yoga Stretch Thursday/Tantric on Saturday
Posted

THU 26/6 - YOGA STRETCH 7.15PM (1 HR)) $30

 

Hold each poses for 2-3 mins. Works on stretching and keeping still.

Good for beginners

Posted

Kindly DM me or Tele johntansg if you are interested to join our beginner friendly classes :

 

THU 3/7 - YOGA STRETCH 7.15PM (1 HR)) $30

 

SAT 19/7 - TANTRIC YOGA  7.30PM (2 HRS) $60

 

Description 

 

- Stretch - Each stretches holding 2-3 mins.

- Tantric - Sensual partner yoga with breathing and chakra meditation.

 

* Can come alone or with a partner for both partner and tantric yoga.

 

 

 

Location : Near mustafa centre

 

 Chakra meditation

- to balance the 7 energy centres in the body and promote physical, emotional and spiritual wellbeing.

- to receive enhanced energy flow, improve health, emotional stability and spiritual connection.

 

IMG-20240713-WA0027.thumb.jpg.0e728303ed9be7c181b7ae05e02f5a17.jpg

Posted
On 6/29/2025 at 3:57 PM, Balestier said:

Kindly DM me or Tele johntansg if you are interested to join our beginner friendly classes :

 

THU 3/7 - YOGA STRETCH 7.15PM (1 HR)) $30

 

SAT 19/7 - TANTRIC YOGA  7.30PM (2 HRS) $60

 

Description 

 

- Stretch - Each stretches holding 2-3 mins.

- Tantric - Sensual partner yoga with breathing and chakra meditation.

 

* Can come alone or with a partner for both partner and tantric yoga.

 

 

 

Location : Near mustafa centre

 

 Chakra meditation

- to balance the 7 energy centres in the body and promote physical, emotional and spiritual wellbeing.

- to receive enhanced energy flow, improve health, emotional stability and spiritual connection.

 

IMG-20240713-WA0027.thumb.jpg.0e728303ed9be7c181b7ae05e02f5a17.jpg

what is tantric yoga?

Posted
1 hour ago, prominence said:

what is tantric yoga?

Tantric - Sensual partner yoga with breathing and chakra meditation.

 

Posted (edited)

Feedback ES

It was good for stretching.  However partner yoga last time was more Sensual and fun.

Edited by Balestier
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