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Some people wear both their pyjama AND undies to bed. How bout u?

Saw in the news about the "Man charged with theft on flight..." (here and there), so thought of 'compiling' a list of things we all could take note of when travelling. [not sure if there is an existing/similar thread on this though... and this thread is not about travel destinations and/or its itinerary] Assuming you had already booked the best air tickets and accommodations, the following are the things I would do: Before traveling make sure passport has at least 6 months of validity (save soft copies of documents, if necessary) e-register with MFA (sometimes forgotten, especially for short trips, haha) submit online arrival card for travel destination, if any check VISA requirements, if any, of travel destinations check travel destinations' entry requirements/restrictions; health & vaccinations requirements; customs regulations bring enough cash (if cards are not widely accepted as source of transactions at travel destinations) * get travel insurance get e-SIM (cheaper) for travel destination(s) in advance, or buy it over there (optional) get International Driving License (optional) Onboard the plane carry important documents/cash with you at all times (not leaving them in the bag/luggage) board the plane as early as possible ** do not help strangers with their bag/luggages on the plane, let the air steward/stewardess do it *** choose aisle seat (optional) - I prefer to keep sight of my bag/luggage avoid drinking too much water, else you might need to use the toilet but seatbelt sign is on for a very, very long duration due to turbulence (happened to me once) Abroad do not help strangers with their bag/luggages at the airport (should something happened, you might become the 'accomplice') *** take care of personal safety at all times obey the laws and respect the cultures/customs of travel destinations lockup important documents/cash, carry minimum cash where possible if you are driving, know the traffic rules and check vehicle insurance coverage (optional to drive overseas) Prior to return submit 'Sg Arrival Card' online as above on "Onboard the plane" * nowadays, I bring YouTrip card (multi-currency travel card/wallet), pretty much hassle-free and easy to use. There are other similar such card options of course. ** this is to ensure that my bag/luggage is within sight from where I'm seated, either above or opposite overhead compartment, don't want to take any chances eh. *** not because I am not helpful, just a precaution to safeguard ourselves from crime(s), so that we don't leave behind our thumbprints/DNA (or being mistaken as 'accomplice'), etc. The above list is not exhaustive, please feel free to share/add on your important 'must do' list eh, haha.

Updated 29 Jan 2023 As the previous topic "Hot Guy Who Caught My Attention/IG Cuties" has been deleted today, this thread serves as a 'reincarnation' of the old thread with stricter rules for posting: 1) TikTok and Twitter images/links are NOT allowed! (if you don't like it, please leave immediately, thank you) 2) strictly only images/pictures allowed, with the link/source (such as IG link, but not private IGs) - for PDPA protection act purpose. 3) NO stolen images/pictures, i.e. those posted without any source (where they came from). If members are not able to follow the rules mentioned above, kindly avoid posting. Thank you! Since Straits Times had ceased its weekly Hot Bods; 8Days had gone digital without anymore shirtless guys pictures; "Attitude" Thai magazine had stopped publication, it is also a good time to 'revamp' this thread. Latest update 17 Mar 2023 Inclusion of Yahoo's #Fitspo of the Week series - chanced upon this site, which is some what similar to previous Straits Times' weekly Hot Bods, just not sure how frequent they published them. Author/Contributor is Cheryl Tay, where she mentioned in her article that "Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo's #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook!" Will post them in reverse chronological order. The title itself will hyperlink to its source. ========================================================================= Previous topic title: ST / Magazines Hot Bods Dated 30 July 2014 The new ST 100 Hot Bods e-book actually only contains 50 past male hot bods, while the first 50 would be female of course. Not sure if it is possible to post all 50, but maybe post some as suggested by moderator. The first one is not the best but the only one with the "then" and "now" update. Here goes: My personal favourite (77): My next favourite (96):

So what was the last song you listened to? If you have the youtube link,just copy the URL and paste it in your comment.If you're using the quick reply,paste the link inside the quick reply box and click 'More Reply Options',and the youtube link would automatically be embedded. Like this : http://www.youtube.com/watch?v=07MiAg2vZt0 If not,just state the song name and artist,like this : Artist - Song Name Start sharing!

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1. what are you watching now? 2. what is it about? 3. why do you like it? 4. anything else you would recommend?

Hi guys, I have trouble passing IPPT so i'm a regular at IPT/RT. And we all know going to IPT/RT alone can be quite boring, so maybe we can use this thread to look for buddies to go IPT/RT with. At least then we won't be so lonely everytime. So let's post when and where you are going for IPT/RT. Cheers.

I have over 8 years of experience in giving Deep tissue, Swedish, and Sports massage. I give one hour, 90 minutes and two-hour massages. Once I massage head to toe, then I can focus on any body area you need additional attention. I am doing incalls and outcalls. My rate is for one hour of incall massage is $70 and 90 minutes is $100; please message or text me on 9134-2123 for details. Thanks!

🌸 Discover the Transformative Power of Tantra Massage Are you seeking a deeper connection with your body, mind, and energy? My Tantra Massage sessions are designed to help you release blockages, awaken your sensual energy, and experience profound relaxation and healing. Book Via Website or WhatsApp I am Certified Masseur by FHYSIO(Sports massage) and Space2B(Tantra Massage). Offering services to clients of all ages, body types, and genders. In-Call and House-Call Services Available Enquire Via WhatsApp: 8768 3590 Website: https://palmassagetherapy.com/ or Google "Pal Massage Therapy" Carousell Reviews: Read over 230 five-star reviews Google Reviews: Read over 55 five-star reviews 🌸 What to Expect A consultation to understand your goals and boundaries. A relaxing environment with soothing music, aromatherapy, and soft lighting. Techniques to release tension, awaken energy, and promote emotional and physical well-being. Guidance on breathwork and mindfulness to enhance your experience. 🌸 What It Is? A *sacred, non-sexual practice* that combines the nurturing care of a lover’s massage with energy healing. Imagine being touched with the same tenderness and attention you’d receive from a loving partner—every stroke is intentional, slow, and designed to help you feel *deeply seen, cherished, and reconnected* to your body. Uses mindful touch, breathwork, and sensual strokes to channel your body’s life force (sexual energy) for *emotional release and holistic balance*. *Not goal-oriented*—orgasm is not the focus, though some experience full-body energetic releases. 🌸 Who Is This For? Individuals seeking to reconnect with their body and sensuality. Couples looking to deepen their intimacy (sessions available for couples upon request). Anyone curious about Tantra and its healing benefits. 🌸What Are The Benefits Of Tantra Massage? Deepens Self-Awareness: Encourages a deeper connection with your body, mind, and spirit. Awakens Sensual Energy: Helps reconnect with your body’s natural sensuality and vitality. Encourages Mindfulness: Teaches breathwork and presence, helping you stay grounded and centered. Enhances Intimacy: For couples, it can deepen emotional and physical connection. Reduces Stress & Anxiety: Promotes deep relaxation and calms the nervous system. Promotes Inner Peace: Creates a sense of harmony and balance within. Improves Body Confidence: Helps you feel more comfortable and confident in your own skin. Encourages Self-Love: Helps you reconnect with and appreciate your body. Releases Emotional Blockages: Helps process and release stored emotions, fostering emotional healing. Improves Mood: Increases the production of endorphins and serotonin, enhancing overall well-being. Encourages Open Communication: Fosters trust and understanding in relationships. The Awakening (60 mins) Net $130 Begin your journey with a 60-minute session designed to awaken your energy and release tension. This introductory experience combines gentle Tantric touch, breathwork, and mindfulness to help you reconnect with your body and feel revitalized. Perfect for those new to Tantra or seeking a quick energy boost. Book 60 Minute Session The Connection (90 mins) Net $190 Dive deeper into the healing power of Tantra with this 90-minute session. Through a blend of full-body massage, energy work, and focused techniques, you’ll experience a profound connection with your body and emotions. Ideal for those seeking relaxation, emotional release, and a deeper sense of balance. Book 90 Minute Session The Transformation (2 hours) Net $240 Immerse yourself in a transformative 2-hour journey of healing and self-discovery. This extended session includes advanced Tantric techniques, energy balancing, and personalized guidance to help you release blockages, awaken your sensual energy, and experience lasting renewal. Perfect for those ready for a life-changing experience. Book 2 Hour Session 🌸Common Questions: *Attire:* Most clients undress fully, but you can wear comfortable clothing if preferred. *For Couples:* Yes! Sessions can deepen intimacy and mutual understanding. *Outcome:* Leave feeling lighter, balanced, and deeply relaxed. 🌸Note:🌸 Deposit: A $50 deposit is required to secure your booking. Balance must be paid before starting the session. Location: In-call sessions at my place near Geylang Bahru MRT or out-call services at your place or hotel. Payment: Cash or PAYNOW payment accepted Travel costs are included in the Out-Call service rates except Sentosa island. Any House Call Booking 9pm or later client will need to book grab one way or 2 way depends on the time of appointment. Book Via Website or WhatsApp 💪Sports massage details and Pricing 💪 Are you dealing with: - Lower back pain? - A stiff neck and shoulders? - Tight hamstrings, thighs, or calves? - Upper back tension? - Sports injuries like sprains, strains, tendinitis, shin splints, knee injuries, plantar fasciitis, groin pulls, or sciatic nerve pain? - Or simply feeling fatigued and in need of an energy boost? I'm here to help. But don't just take my word for it, With over 230 five-star reviews ⭐ ⭐ ⭐ ⭐ ⭐ , my clients have experienced lasting relief and relaxation. You can also book a session for your loved ones 💕 and share the benefits of a healing, restorative massage. Core Benefits: 🌿 Immediate relaxation to ease stress 💪 Deep tissue massage for long-lasting muscle tension relief 🏃‍♀️ Sports massage to support recovery and prevent injuries 🤸‍♂️ Improved flexibility and mobility for daily comfort 🏡 Convenient in-call or house-call options, including late-night sessions Limited slots available daily—reserve your session now. In-Call Service Near Geylang Bahru MRT Station Incall Sports Massage Rates: 1 Hour Session: $75 90-Minute Session: $95 2-Hour Session: $115 Outcall Sports Massage Rates: 1 Hour Session: $85 90-Minute Session: $105 2-Hour Session: $125 ADD-ON: Manhood - $50 (Add 20 Mins) Travel costs are included in the House-Call service rates except Sentosa island. Any House Call Booking 9pm or later client will need to book grab one way or 2 way depends on the time of appointment. Booking Information: - A $20 deposit is required to confirm your booking. Book Via Website or WhatsApp Massage Services Include: - Full-body massage (combining relaxing sports massage and deep tissue techniques) - Therapeutic and remedial massage (including foot and hand reflexology) - Head massage About My Technique: As a male masseur specializing in therapeutic and remedial massage, I combine two effective techniques: - Dry Massage: Applying firm pressure to release muscle tension. - Oil Therapy: Utilizing sports massage and deep tissue techniques to treat damaged, knotted, tense, or immobile muscles. This massage is suitable for everyone. My current clients range from 18 to 65 years old for males and 27 to 65 years old for females. Check out my reviews to hear directly from my clients- https://www.carousell.sg/u/pal_massage_therapy/reviews/ A Message to You Treat your body—the one that carries you every day—to a well-deserved massage. Not only does it provide immediate relaxation and relief, but it also helps prevent future injuries by alleviating tension, improving flexibility, and promoting overall muscle health. Give yourself the gift of a therapeutic experience that keeps you feeling your best.

Dear Members, My name is Eric and I am a certified therapist specializing in proper and professional Thai Massage. Also trained in Holistic Oil Massage, Sports Massage and Foot Reflexology. Thai Massage works the entire body using a sequence of movements that are similar to yoga stretching. It combines compression, acupressure, and passive stretching. You will be stretched and twisted into various positions. The health benefits of Thai Massage are aplenty and include relieving stress, back aches, muscle soreness, joint stiffness and pain, ease anxiety, revives energy, increase flexibility and range of motion in your joints and muscles, improve posture etc. Outcall Only Massage Menu (90mins) $125 1) Thai Traditional Massage (Dry) 2) Thai Aroma Oil Massage 3) Thai Body Milk Massage (Non Oily) 4) Thai Body Gel Massage (Odorless) Body Scrub (20mins) $40 Manhood (30mins) $50 Extra time apply every 30mins block. Session can be customized to suit individual needs. Fret not if u have no place. Package available for room and massage Operating Hours: Daily: 9am Onwards Supplement apply for distance travel more than 5km (from Farrer Park) and body weight 80kg and above Surcharge apply for appointments after 9pm For enquiries and appointments please contact me via Telegram @runswimgym Thank you for taking time to read through my post and hope to be of service to you soon…….. Sawadee Krap

Last updated - Today 21sr April 215pm Completed >2220 hrs of massage to clients islandwide ________________________________________ 🔺x/Twitter : @iKneadyousg Do follow my X 🔺Carousell : @iKneadyouSG 🔺Telegram : ikneadyou Please let me know where you got my Telegram. Strictly for massage related enquiries only. Name : BW account name : Incall or Outcall : Outcall location : Slot time : Preferred type of massage : Duration : Your age range : Any recent surgery? : ❗️Rest assured. Your identity and personal information such as address is strictly confidential ___________________________________________ My Certificates All the courses I attended are hands-on with theory. I do not take online courses. 🔹1. Completed 🇸🇬 🇬🇧 ITEC UK Diploma in Holistic Massage (250hrs) Feb 2023 🔹Certified 🇸🇬 Provide CPR/AED hands only Jan 2022 🔹2. Certificate of Completion 🇸🇬 Professional Swedish Massage course ProTherapist Academy May 2022 🔹3. Certificate of Completion🇸🇬 Basic Sports Massage course Fhysio May 2022 🔹4. Certificate of Completion🇸🇬 Provide Indian Head Massage Singapore SPA Institute 🔹5. Certificate of Completion🇸🇬 Provide Foot and Hand Reflexology 🔹6. Certificate of Completion🇸🇬 Provide Basic Chinese Massage 🔹7. Certificate of completion🇸🇬 Basic Sport Massage International Sports Academy 🔹8. Completed 🇸🇬 Muscle Release Course Dec 2022 🔹9. Completed🇸🇬 Provide Professional Sports Massage ProTherapist Academy May 2022 🔹10. Completed🇸🇬 Certificate of Completion Advance Sports Massage 🔹11. Completed🇸🇬 Certificate of Completion Basic Manual Stretch Therapy Course Stretchology 🔹12. Completed🇹🇭 Basic Traditional Thai Massage โรงเรียนการนวดภูเก็ต Phuket Traditional Thai Massage School Phuket, Thailand ภูเก็ต Oct 2023 🔹13. Completed 🇹🇭 Lomi Lomi Hawaiian Massage 🌺 โรงเรียนนวดสวยไทย ประเทศไทย Nov 2023 🔹14. Completed 🇹🇭 NeuroThai (Treating pain) Blue Garden Massage School ChiangMai เชียงใหม่ Thailand Jan 2024 🔹15. Completed 🇹🇭 Bamboo Massage Therapy Thailand เชียงใหม่ ประเทศไทย April 2024 🔹16. Completed 🇹🇭 Trigger Point Therapy Thailand ประเทศไทย July 2024 🔹17. Completed 🇹🇭 Spine Manipulation Massage Thailand ประเทศไทย July 2024 🔹18. Completed 🇹🇭 Myofascal Release Thailand ประเทศไทย July 2024 🔹 19.Completed 🇹🇭🇧🇷 Lomi Lomi Fusion 🌸 Thailand January 2025 🔸20. currently attending ITEC 🇬🇧 Provide Facial Treatment Singapore 🔸21. Upcoming Provide Face Massage Phuket Thailand ………………………………………………………………. Operates daily. Same day booking subject to availability …………………………………………………… My Incall rates : Last call at 1045pm. Late night fee applies for bookings after is subjected to agreement. New to my service Lomi lomi massage is available only for incall service. Do take note that due to the nature of this massage style, the amount of massage oil used is more than my usual Swedish massage. “Can you use less oil?” request is immediately declined. Forearms, palm, thumb, elbows and even feet may be used for this massage. The strokes are long and wavy, mimicking the waves of the ocean. This massage includes a head massage. Slightly sensual. Highly recommended for clients who wants to relax or are exploring new types of massages. Pressure : Soft to medium Oil usage : More oil than usual If you’re still new to exploring massages or desk bound workers, Swedish Massage is highly recommended. Focusing on the superficial muscles. Long flows. Will include pressings along the Erector Spinae, QL and rhomboids muscles. Includes a head massage for 100mins session. Relaxing massage. Pressure : Firm. Soft to medium Oil usage: Yes Developed from Swedish Massage. No, you do not need to be a sportsman or gym go-er for this massage. Suitable for those who prefers deep tissue massage. This style focuses muscle by muscle, superficial or deep muscles. Uses palm, thumb, elbow and forearms to achieve the “good pain” but still relaxing session. Pressure : soft to deep. Firm Oil used : yes My Outcall rates: Kindly DM me with your preferred time & location. ️Telegram DM me for couple massage. For late night appointments from 930pm, is a different price for outcall. Do enquire within. ________________________________________ If you have a specific time, do let me know. Contains Vitamin E: Olive oil is a good source of vitamin E, which is beneficial for skin health and can help improve skin texture. May Relieve Arthritis and Muscle Pain: The anti-inflammatory properties of olive oil may help relieve pain and swelling associated with arthritis and muscle pain. _____________________________________________ Do keep note that I will be offering Facial Treatment Service in the near future 21/04 Monday ❌12pm ❌545pm ✅10pm* 22/04 Tuesday ✅11/12pm ✅2pm ✅5/530pm ❌7pm ✅930/10pm* 23/04 Wednesday ❌4pm ✅6pm ✅7/8pm 24/04 Thursday ✅10am ❌1230pm ✅3pm ✅5/530pm ✅7/8pm ✅1015pm* 25/04 Friday ✅10am ✅11/12pm ✅2/230pm ✅5/530pm ✅7/8pm ✅1015pm* …………………………………... ✅Available ❌Reserved Time slot is only a gauge Avoid “do u have slot today?”. If you have a preferred time, let me know. * Outcall price differs for sessions that starts from 930pm. No more outcall after 1130pm. ** Incall only *** incall only & late night charge incurred *^ late night charges for both incall & outcall service # I may have guests at home. Outcall only Outcall service also available ………… …………. ………….. …………. ………….. About myself Full Time Singaporean Massage Therapist 35 years old. Trained in Singapore 🇸🇬 and Thailand 🇹🇭. Previously worked for family business in the events & catering industry for over 15 years Was a Japanese cuisine cook at a Yakitori restaurant at Tanjong Pagar Ex hawker at Hong Lim Food Ctr IG : silombowlsg & foodstall owner at Singapore Polytechnic Koufu FC4 Hi guys! I won’t be checking my phone when I’m attending to a client. Likewise I wouldn’t be replying messages when im attending to you. I apologise in advance if I don’t reply immediately. I will attend to you ASAP 🙏🏻 ………………………………………………………………. ❗️I can only serve 1 client at a time. In order to protect myself and to ensure your authenticity and also to avoid sudden no-shows and cancellation from, I do require a non refundable deposit to secure that slot for you. Balance payment right after massage. If you’re uncomfortable with this policy, kindly not make a booking. ____________________________________________ ❗️I am living with my dad and helper. My dad is a stroke patient. With all due respect this is strictly for massage only. Don’t be offended if I decline any non massage related requests. Rest assured, massage table towels are replaced with clean ones after every client. Table and hands sanitised too before massage. ____________________________________________ How many type of massages are there? - There are over 50 known massages worldwide, each with it’s own unique characteristics. ____________________________________________ What is Sports Massage? No, you do need to be a gym go-er to opt for this. This is a deep tissue massage focusing on the superficial as well as deeper muscles. May help to release muscle tensions and relaxes the muscle after. Masseur may use finger, palm, fist, forearms, elbow and knee. Highly recommended for those that has higher pain tolerance, those that have been experiencing muscle sore for some time. Pressure type : light to hard Massage oil : yes ____________________________________________ Some info about my massage For incall, massage is done in the non portable massage table. Non portable would mean is sturdy. Shower room is at the kitchen. I do not have an attached bathroom in my room. Feel free to shower here if you like. Toiletries are provided. Warm oil is used for the massage during incall. For outcall, I do not provide massage table. Massage oil is provided by me. I do not specialise in manhood massage, prostate massage, Tantric massage I do not provide such service & I genuinely hope you know what are these. ___________________________________________ Do follow my X @iKneadyousg for alternative update as blowingwind is down at times.

Any guys here who play golf? Would be good to get a small group going to play regularly. I am pretty average, but love the sport and trying to improve.

Brazilian Waxing promotion.. Massage Waxing & Facial Promotion Packages avaiable.. further discount for NSF & Students In the recent years, more and more men are into indugling and embrasing themselves to a Spa Beauty Treatments, pampering and relaxing from the hard day work from the office. Massage Treatments - Most women enjoy a body massage as a regular treatment but as for MEN who enjoy a massage therapy mainly to relieve muscle stress from working out in the gym, relieve the stress from their home / family or partners and a hard day work in the office. Mainly Men will enjoy a Sport Massage or a Deep Tissue Massage to relieve muscle stress or a Swedish Fusion Massage to relieve in the body and mind. Facial Treatments - Most MEN would like to cleans and purify their facial from the Shine and Oilyness, as women who always like to rejuvenate and re-define their face to a youthful look.... Recently that lots of MEN also request for a Skin Rejuvenating Facial Treatment to look younger too. Waxing Services - More and More men has becoming Metrosexual ( http://en.wikipedia.org/wiki/Metrosexual ) and like to have a silky smooth legs, chest, back and even armpits. some even go to the extent to have a Brazilian Waxing ( click the following link to find out more about brazilian waxing - http://malebrazilianwax.charlia.com/what-is-a-brazilian-wax ) David - founder of SINx - a well experienced Estheician who own a New York State Board Licence since 1997 is offering Brazilian Waxing Promotion, Facial Treatment Promotions. Packages are available too Brazilian Waxing Promotion - its @ S$68.00 a session now.. (usual price is S$138.00) Facial Treatment Promotion - Deep Cleansing Facial Treatment @ S$50.00 (usual price @ S$70.00), Purifying / Acne Facial Treatment @ S$70.00 (usual price @ S$90.00). This promotions are for 1st time customers and one time per client only. Facial package course are available too. There will be a further discount for NSF & Students for the above mention promotions. Terms & Conditions Apply.. If you are interested to Fix an appointment, please kindly contact me @ +65-93894696 NOW!!! Please kindly visit my website - http://www.boyzilian4men.webs.com for more promotions, service menu

Arrested exec shared drugs in F&P flat 18 June 2006 By ADAM DUDDING Graham Ball, the former Fisher and Paykel executive arrested in a Singapore drugs bust, was sharing drugs at a flat paid for by F&P when police swooped, say charge sheets released to the Sunday Star-Times by the Singapore courts. Ball, 45, and local man Lim Kim Hui, who is in his late 20s, were charged with trafficking, consumption and other drug charges after police found 2.25g of methamphetamine and 1.19g of ketamine in Ball's company flat. Urine samples from the men tested positive for drugs. Ball has continued to live at the flat since he was released on bail a week after his March 31 arrest, but a Fisher and Paykel spokesman in New Zealand said he would leave the flat when its lease expired in a few days. Ball's lawyer, Harbajan Singh, said the company fired Ball from his post as Singapore general manager soon after his arrest. He said Ball had "lost everything". "He was earning good money, he was number one running operations here. It's hit him very bad." Ball's $S100,000 ($102,000) bail was paid by his brother, who flew to Singapore after being told of the arrest by the New Zealand government. The two trafficking charges against Ball, each carrying a maximum sentence of 20 years in prison and 15 strokes of the cane, have since been replaced with possession charges in a plea bargain arranged by Singh. Singh said Ball, who is originally from Te Puke, in the Bay of Plenty, was likely to face a sentence of about nine months in prison plus fines. He will next appear in court on June 29. News of the arrest came as Singapore's prime minister, Lee Hsien Loong, arrived in New Zealand for an official five-day visit. Prime Minister Helen Clark yesterday refused to comment on Ball because his case is before the courts. She would not say if she would raise the matter with her Singaporean counterpart during his visit. A Fisher and Paykel spokesman in New Zealand said the company was "shocked" when Ball was charged, but he declined to comment on whether its reputation in Singapore had suffered as a result

Hey I am Ben, an experienced male massage therapist committed to providing exceptional care and relaxation to my clients. With a strong background in anatomy and physiology, I specialize in a range of massage modalities designed to address various concerns and promote overall well-being. Whether you're seeking relief from muscle tension, stress, or specific issues like sports injuries or chronic pain, I tailor each session to meet your unique needs and preferences. Come experience the benefits of my healing touch and embark on a journey to greater health, vitality, and relaxation. Call 6980-6922 to make an appointment today, and I will serve you at 27 Foch Road #01-05, Hoa Nam Building, Singapore 209264!

Thanks Admin for the clarifications. Here is the group. I urge everyone to start thinking and planning. You don't want to end up going back to your first job when you started working as a student. Starts with McD, ends with McD. Haha Retirement is not only for the old if you know what you want in life. https://t.me/+vbfojqNc6vRkM2Jl *No porn sharing is allowed. Please keep it decent.

Seems like it might be cross-platform playable. Anyone going to play?

Was with a few old friends and was chatting about places we've been and missed. A few names which pops up and some at the tip of my tongue but failed to recall. LGBT Bars Pebble Bar at former Forum. very rowdy crowds. not much impression. Inner Circle at Tg Pagar. A place where I ventured alone and later found that it was a place I belong. Had many great and happy times. Always remember the New Year Eve celebrations. Lots of fond memories and met many friends there. Vincent's Lounge, Far East Plaza. Hardy been there but it's a place where the Ang Mo and the MB hangs out. Xpose - South Bridge Road - Remembered that there were many singing competitions held there and the owner Alan. MOX bar - Tg Pagar Rd - remembered this place as it's mostly white. don't hang out there much. DYMK - Neil Road, been there a few times for gathering or someone's birthday Locker Room - Neil Road. been there only a few times Disco / Clubs The Hangar - Opposite Bayshore park but the colonial building demolished to make way for condos. Remember it as a a building up a slope. Sunday is where there will be drag queen shows. Rather happening but due to the location. don't go there much. Marmota / Shadows. Kallang Leisure Mall. Disco dancing only on Sunday Niche. Far East Plaza level 5. First official gay disco club in Sg. Owner Bernard who later close Niche and open Inner Circle Karaoke. was one of the most happening gay disco bar of it's time. Rascal - Disco at (can't remember the hotel). Only on Sunday Studebaker / Venom at Orchard Pacific Plaza (building next to Holiday Inn) Why Not? Tras Street The famous twins who owns the dance club and the Babylon KTV Taboo at Neil Road which recently closed. ...and the rest and in between all forgotten. What are the bars and the discos that you remember and the memories you had?

Anyone started playing? The graphics look superb and with much media coverage, does the game live up to its name? I’m pinning my hope on the physical disc copy that was rumoured to be released much later…

Anyone here their armpits are like a little black black? Like got dirt like that? Was wondering if waxing would help? I'm chubby so I'm guessing it happens mostly to fat people. Need all the advice/help i can get and not mockery or sarcastic answers. Thank you all so much

Hi all, I am setting up a home yoga studio along Holland Village / Buona Vista focusing on Ashtanga yoga (Mysore-style), the traditional way. I am RYT500 certified who's dedicated to the spiritual practice of daily meditation and ashtanga yoga practice, since 2018. Also enjoys Yin yoga and reading. Do check out my Instagram page for more information and bookings: https://www.instagram.com/abhyasa.homeyoga/ Charges: Private 1-to-1 class: $50/session Private 1-to-2 class: $60/session (Each session last between 60 to 90 mins) Google Map: https://maps.app.goo.gl/kD9G9ZoD37xEtX988 Ashtanga yoga follows a set of sequences which allow individuals to cultivate self-practice. The set sequence will allow you to focus on your own body, breath and movement. This is a beginner-friendly, multi-level class which allows practitioners of all ages to develop body awareness, breath awareness, and self-discipline overtime, achieving stillness in the mind while gaining strength and flexibility in the body. Thanks for reading, Thomas 🙃

I have been going on a plant-based diet after watching this documentary since the beginning of January 2019. I feel good taking on this diet and loose about 8 - 9kg ever since but some may not like it compare to other diets out there. So what is your take on this, yea or nay? What The Health

I start intermittent fasting mid June 2024 and try 64 hours fasting with water/herbs tea/coffee on beginning of July 2024. My current eating windows on my intermittent fasting is 6 to 8 hours and plan to do autophagy or fasting water/herbs tea/coffee for 72 hours in quarterly basis My daily diet is no rice/noodles/pasta or limit to 150 gram daily and strictly no sugar/honey. my meals are as follows: fruits > protein + veggies > 4 soft-boiled eggs > fruits > protein + veggies. my drinks are black coffee and herbs drinks + lemon juice. Out of my curiosity: what is your first meal of your intermittent fasting? anything you avoid? anything you always have in your meal?

hiii!! im looking for someone tht knows how to sew or use a sewing machine to help with altering a pair of cargo jeans tht i just bought second hand the cargo jeans are very tight in the waist band till i cant even zip them up... waist band of the pants: +-90cm my waist: 100~115cm if you know how to size up the waist band area pls hmu and lmk😞🙏

Guys! Those who freeball / go commando! Have you ever wondered how the term "Go Commando" came about? "Freeballing" is easily understood, literally crystal clear. What about "going commando"? This thread is purely Info-Documentary ... a non-sexual oriented thread. Happy Reading! Happy Contributing!