Many Guys Running group

[yoyo74]

Phase 2 already now we can gather to run again (max 5 people). Anyone wanna join a small group run 8:15am Friday polling day 10/7/2020. Meet at Bedok reservoir MRT. My line id is yoyowiz

[fly360]

Is there any runner here who can advise me.... if I am flat footed but UNDERPRONATE, should I be getting stablity shoes or cushioning shoes?

[Stone Tan]

What should I do if I start jogging and my keen cap feel pains, thanks. 

[suckmegood]

On 7/10/2020 at 11:05 AM, Stone Tan said:

What should I do if I start jogging and my keen cap feel pains, thanks. 

 

Since when did you started feeling the pain? And what's your jogging routine like?

[Stone Tan]

Long time ago

[suckmegood]

6 hours ago, Stone Tan said:

Long time ago

 

I faced the same issues these days. Not sure what are the actual factors but I suspect the following:

- ageing

- body weight

- running posture

- shoes

- running frequency

 

So, I now try to jog on flatter routes and span apart my jogs, so that my knees can recover.

[dragon80]

Any topless joggers?

[yoyo74]

On 7/27/2020 at 10:13 PM, dragon80 said:

Any topless joggers?

I always jog topless, dont like the feeling of wet shirt sticking to my body.

[yoyo74]

Small group run (max 5 people) 8:15pm Saturday night run 1/8/2020. Meet at Bedok reservoir MRT. Message me on my line id is yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday night run 8/8/2020. Meet at Bedok reservoir MRT. Message me on my line id is yoyowiz if u wanna join.

[suckUdry]

any new run schedule?

[MikeC]

.

Edited October 28, 2023 by MikeC

[suckmegood]

3 hours ago, MikeC said:

 

I had similar issue a few years back and felt devastated. I decided to try putting on a knee strap when I run.  It is far less restrictive than a knee guard as it is just a strap. I put it on the “soft region” just below the kneecap and it works for me in removing the pain. I thinks it keeps the knee joint stable so that there is “less rubbing the wrong way” (no sexual pun here 😊)

 

of course I also shorten my distance, not that it was long to begin with.

 

hope it works for u too.

 

Where you got your knee straps? How much they cost?

[MikeC]

.

Edited October 28, 2023 by MikeC

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 29/8/2020. Meet at Bedok reservoir MRT. Message me on my line id is yoyowiz if u wanna join.

Edited August 28, 2020 by yoyo74

[yoyo74]

On 8/24/2020 at 5:28 PM, suckUdry said:

any new run schedule?

see above post for new schedule

[suckUdry]

On 8/26/2020 at 5:12 PM, MikeC said:

u can get branded ones from any pharmacy or non-branded ones from online (lazada, qoo10 etc).  Personally I just ordered simple one from online n it works well.

I got mine from the Pharmacy and they're pretty good

[yoyo74]

Small group run (max 5 people) 6pm Saturday evening run 12/9/2020. Meet at Bedok reservoir MRT. Message me on my line id is yoyowiz if u wanna join.

[yoyo74]

By the way i am constantly organizing runs in Bedok reservoir while other running leaders in other location. If you interested to join any other location or be a running leader, you can join our line group chat and we can organize it in the sheet app link we posted weekly.

[yoyo74]

Small group run (max 5 people) 6pm Saturday evening run 19/9/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 26/9/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 3/10/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 10/10/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 17/10/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 24/10/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 31/10/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 7/11/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 28/11/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 6:30pm Saturday evening run 12/12/2020. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 5 people) 9am Friday morning run 25/12/2020 at Macritchie. Meet at Caldecott MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 8 people) 6:30pm Saturday evening run 9/1/2021. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 8 people) 6:30pm Saturday evening run 16/1/2021. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

Small group run (max 8 people) 6:30pm Saturday evening run 23/1/2021. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

[yoyo74]

I planning on supporting the LGBT friendly smol stall at paya lebar after the run as most of the time after run in bedok reservoir we will go there eat dinner.

[yoyo74]

Small group run (max 8 people) 6:30pm Saturday evening run 30/1/2021. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

Note: We will change location to run near Stadium mrt at sheltered running track if its raining

[yoyo74]

Small group run (max 8 people) 9am Saturday morning run 20/2/2021. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

Note: We will change location to run near Stadium mrt at sheltered running track if its raining

[yoyo74]

Small group run (max 8 people) 9am Sunday morning run 7/3/2021. Meet at Stadium MRT exit A. Message me on my line id yoyowiz if u wanna join.

Note: We will change location to run near Stadium mrt at sheltered running track if its raining

[Ben_21]

Anyone wanna run in Bedok reservoir today evening?

[yoyo74]

Small group run (max 8 people) 6:30pm Saturday evening run 20/3/2021. Meet at Bedok reservoir MRT. Message me on my line id yoyowiz if u wanna join.

Note: We will change location to run near Stadium mrt at sheltered running track if its raining

[yoyo74]

Small group run (max 8 people) 10am Saturday morning run 3/4/2021. Meet at Stadium MRT exit A. Message me on my line id yoyowiz if u wanna join.

Note: Free locker area available

[yoyo74]

Small group run (max 8 people) 9am Sunday morning run 2/5/2021. Meet at Caldecott mrt control station. Message me on my line id yoyowiz if u wanna join.

Note: $1 coin locker and open shower area

[Ben_21]

On 4/28/2021 at 10:02 PM, yoyo74 said:

Small group run (max 8 people) 9am Sunday morning run 2/5/2021. Meet at Caldecott mrt control station. Message me on my line id yoyowiz if u wanna join.

Note: $1 coin locker and open shower area

Where

[yoyo74]

6 hours ago, Ben_21 said:

Where

Running is at macritchie reservoir

[Guest jake412]

.

Edited March 8, 2022 by jake412

[yoyo74]

On 11/1/2021 at 8:33 PM, jake412 said:

I'm wondering if you guys have a Strava group or something. May not be the easiest to gather and jog together, but Strava is good way to keep up to date with each other's progress and be accountable to each other. If you do have a group, do PM me

We have a Watsapp group for regular runners while i also created a line group for new runners. Although i not inside those strava group i have asked our regular runners they do have a strava group. If you want i can add you to our line group and you can message our running leader from there.

[insignificantbeng]

Anyone join Standard Marathon? Me stay in north so usually run in my area. Sometime MBS area.

[reagan]

On 11/3/2021 at 3:21 PM, yoyo74 said:

We have a Watsapp group for regular runners while i also created a line group for new runners. Although i not inside those strava group i have asked our regular runners they do have a strava group. If you want i can add you to our line group and you can message our running leader from there.

can i join the group? hehe thanks

[yoyo74]

On 11/11/2021 at 5:06 PM, reagan said:

can i join the group? hehe thanks

I will message you about our group details

[reagan]

On 11/11/2021 at 11:50 PM, yoyo74 said:

I will message you about our group details

Thank you! ^^

[Blogger Adam]

On 7/10/2020 at 11:05 AM, Stone Tan said:

What should I do if I start jogging and my keen cap feel pains, thanks. 

1. Start eating supplements — gluccosamine 

 

2. Start building inner thigh muscles at the gym 

 

3. Adopt forefoot running style because when we lift our legs in this style, we focus on using hamstrings which can take off pressure on our knees 

 

I must qualify that I’m not a professional trainer. These tips are passed down to me by my uni triathlon coach and I still swear by them