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Posted

Ha..ha..

Hey guys, i know what u implying...i started exploring my identity thru organising sports n coffee from 2009. I remember the first turn out was 1/2. And the biggest turn out i have so far was 30 in a single day thanks to my homies who bring their friend friends around.

As organizer, u gotta be patient and keep organizing. I dont have any gay friends...meeting them thru sports n coffee help me to share what i feel or advice n such....

Posted

Hey buddy, long time no see.

Thanks for still viewing n replying. Lets meet up when u free k?

I am going down to sport complex tmr to book a badminton court this sat.

If u free sat morning, do come down ya?

Cheers!

Sg charmed

  • 1 month later...
  • 4 months later...
Posted (edited)

Wow! It has been a while since i organised.

Coz sea games is nearer in june. So cant organised at active centers.

I tink frisbee n tanning + potluck at sentosa would be cool in june. Need to soak myself in the saltwater. Beside the june holidays is in the corner...sure pack with kiddos and parents everywhere.

Really missed those times when i was an organizer. I wonder how are they now. It has been years since i heard from them.

Maybe i can also organised fitness bootcamp...crossfit thirtyhit style..main goal is burn fats n lose weight...am not certified though..only had BEC. Did go for FIC course but SSC change new arrangement until now..no head no tail..

Do share what interest or motivate u to wake up in the morning, looking at the mirror as tell yaself "i can do this!" Dont give a fxck or shit of what people say! U gonna do this n u can achieved it! Pls dont let ya mind control u! U control them!

Till then, cheerios!

May friendship blossom, trust develop and brothers like the wind of change!

Nitez Social Lads!

Edited by SG Charmed
Posted (edited)

Crossfit thirtyhit thingy test physical performance which will lose weight.

For bodyfats is the way u eat or diet or recommended excercise side planks everyday or climb up stairs. i ask my mum to climb stairs...n she do lose weight but not much though. A good start for her. Remember climb up is more effective then down.

For me, slim fit tone i need more weights then cardio. More sets too. Skipping is good for marathoners like us...endurance stamina.

I was thinking to play leisure beach soccer even though i am sucks at it...am a good defender though...juz pass the ball...n try to hit post...those who r pro can share tips like how to pass or dribble...afterall it juz a leisure game...tan..sweat..street soccer rough sure injured ya legs...

For crossfit thingy, we can have small cones, ladder, skipping, sit ups, push up and end with something like zumba dance steps.

I hope in the future, our Pink Dot will have day sports tryout to encourage us to stay happy n healthy it will also create an exposure vendor to come in too. those who participate will get tokens from sponsors. So pink is the new healthy colour in future. So awesome!

This is juz my point of view. :)

Have a good weekend ahead!

Edited by SG Charmed
Posted

Badminton still have but will organised after sea games.

Posted

Wow! It has been a while since i organised.

Coz sea games is nearer in june. So cant organised at active centers.

I tink frisbee n tanning + potluck at sentosa would be cool in june. Need to soak myself in the saltwater. Beside the june holidays is in the corner...sure pack with kiddos and parents everywhere.

Really missed those times when i was an organizer. I wonder how are they now. It has been years since i heard from them.

Maybe i can also organised fitness bootcamp...crossfit thirtyhit style..main goal is burn fats n lose weight...am not certified though..only had BEC. Did go for FIC course but SSC change new arrangement until now..no head no tail..

Do share what interest or motivate u to wake up in the morning, looking at the mirror as tell yaself "i can do this!" Dont give a fxck or shit of what people say! U gonna do this n u can achieved it! Pls dont let ya mind control u! U control them!

Till then, cheerios!

May friendship blossom, trust develop and brothers like the wind of change!

Nitez Social Lads!

 

lose weight! :thumb:  :clap:

Posted

Wow! It has been a while since i organised.

Coz sea games is nearer in june. So cant organised at active centers.

I tink frisbee n tanning + potluck at sentosa would be cool in june. Need to soak myself in the saltwater. Beside the june holidays is in the corner...sure pack with kiddos and parents everywhere.

Really missed those times when i was an organizer. I wonder how are they now. It has been years since i heard from them.

Maybe i can also organised fitness bootcamp...crossfit thirtyhit style..main goal is burn fats n lose weight...am not certified though..only had BEC. Did go for FIC course but SSC change new arrangement until now..no head no tail..

Do share what interest or motivate u to wake up in the morning, looking at the mirror as tell yaself "i can do this!" Dont give a fxck or shit of what people say! U gonna do this n u can achieved it! Pls dont let ya mind control u! U control them!

Till then, cheerios!

May friendship blossom, trust develop and brothers like the wind of change!

Nitez Social Lads!

Hi buddy

We shld organize short getaway

Posted

I find kallang wave mall structure interesting... The stairs is a gd way to burn..i can bring skipping ropes...3 at a time or 5 depends on the number of people going.

Start from stairscase up down 3 times...then grab the skipping ropes near the top staircase..n do 30 times..then plank in the center for 3mins then last push up for 30 times.

If any1 interested, let me know...we can trial soon.

For overseas outing maybe one year one time to different country. Maybe this year we go thailand. Next year west malaysia....east malaysia...hongkong...so on...

Cheers!

  • 2 weeks later...
Posted

Wanna organised back Coffee Session... Missed the days...

Session 1: 26 June 2015

Time: 8pm onwards

Meeting point: Raffles Place Exit H

Latecomers welcome.

Cheers!

  • 2 weeks later...
Posted

Hi ya. Anyone free tmr at 12pm? Looking for fun, car fun if possible. Will be at bukut batok. Curious jc student here

  • 2 weeks later...
Posted

Lol...nobody interested in coffee nowadays ah?

Bars @ Tantric? Backstage bar? Clubbing taboo? Attica?

Badminton game will planned out soon. It will be either at Hong Kah North CC ( Bukit Gombak) or Jurong East Sports Hall (Chinese Garden MRT) in the morning.

P.s: this is juz a leisure game not competitive.

Posted (edited)

Do you guys have Line for this group? If yes can add my line id is ahkheng85

Edited by safesex
Posted

Doesnt matter race.

Good idea! Once created, will add u up.

  • 2 weeks later...
Posted

Sure!

Those who interested in this group can add up yaself at line id: Social Corner @ SG

Cheers!

Posted

ActiveGym @ Tampines on 08 Aug. It is FREE!

Leisure swim @ Jurong east swim complex 09 August. It is FREE Entry!

Cable Car Ride @ Mount Faber on 10 Aug It is FREE!

All badmintons courts fully booked. Even those in CCs.

Harrys/Tantric Bars Quarterly

Taboo/Attica/Butter Factory clubbing in september (10pm-2am)

  • 3 weeks later...
  • 3 weeks later...
  • 3 weeks later...
Posted

Hi Ergonova,

Thanks for ya reply.

I no longer use line/wechat/whtsapp app (hp/lag issues) but you can add others aboved.

Cheers!

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