sphere Posted June 4, 2017 Author Report Share Posted June 4, 2017 (edited) Latest issue - coincidentally with the Sunday Times Hot Bod, same person was featured: 8Days issue 1390 - 8 June 2017. Edited November 24, 2018 by sphere New image hosting site sman.sg, bluerunner and LeanMature 3 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Joker2016 Posted June 4, 2017 Report Share Posted June 4, 2017 Charles looks better in that hot compression tights Quote Link to comment Share on other sites More sharing options...
sphere Posted June 11, 2017 Author Report Share Posted June 11, 2017 (edited) Sunday Times Hot Bod (11 June 2017) LEON BOSCO, 26 AIR STEWARD Height: 1.68m Weight: 60.3kg Exercise Regimen: I work out mainly for strength and try to hit the gym at least three times a week for 1 1/2 hours each time. My workout routine varies from chest and triceps to biceps and shoulders to back and legs. I try to steer clear of cardio, as I am hoping to gain as much mass as I can. Diet: Chicken breast for sure, along with any style of beef and to end the day, I like to indulge in some Indian-style lamb or fish. I try my best to stay away from sugar, for health and for bulking reasons. I also stay away from poorly cooked pork as I had a very bad experience once. Seafood to me is fine, but I would rather have red meat any day. Edited November 11, 2018 by sphere New image hosting site Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted June 12, 2017 Author Report Share Posted June 12, 2017 (edited) Latest issue: 8Days issue 1391 - 15 June 2017 Edited November 24, 2018 by sphere New image hosting site Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sman.sg Posted June 12, 2017 Report Share Posted June 12, 2017 On 2017-6-4 at 6:55 PM, sphere said: Latest issue - coincidentally with the Sunday Times Hot Bod, same person was featured: 8Days issue 1390 - 8 June 2017. What is his ig? Quote Link to comment Share on other sites More sharing options...
sphere Posted June 12, 2017 Author Report Share Posted June 12, 2017 @sman.sg, next time, do use everyone's good pal - google eh. (here) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sman.sg Posted June 12, 2017 Report Share Posted June 12, 2017 1 hour ago, sphere said: @sman.sg, next time, do use everyone's good pal - google eh. (here) Oops. Sorry. Will do that and contribute. Many thanks! Quote Link to comment Share on other sites More sharing options...
tomcat Posted June 12, 2017 Report Share Posted June 12, 2017 On 6/4/2017 at 6:55 PM, sphere said: Latest issue - coincidentally with the Sunday Times Hot Bod, same person was featured: 8Days issue 1390 - 8 June 2017. Hmm, not a coincidence lah. He good friends with media people, Jonathan Fam etc. And plus, trying to promote his Lean Bento shop. But all in all, Charles is a nice guy and hard worker. I did feel though after meeting in person, he is much smaller in size and too feminine in the face, due to botox and filler. His body is rugged and veiny, but his face is a bit frozen with fann wong cheeks. Quote 🌑🌒🌓🌔🌕🌖🌗🌘🌑 Link to comment Share on other sites More sharing options...
fab Posted June 12, 2017 Report Share Posted June 12, 2017 And his brows....... Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
Joker2016 Posted June 12, 2017 Report Share Posted June 12, 2017 10 hours ago, sman.sg said: What is his ig? https://www.instagram.com/charleswanmushi/?hl=en Quote Link to comment Share on other sites More sharing options...
sphere Posted June 18, 2017 Author Report Share Posted June 18, 2017 (edited) Sunday Times Hot Bod (18 June 2017). NELSON TAY, 28 FINANCIAL CONSULTANT Height: 1.7m Weight: 63kg Exercise Regimen: I do high-intensity training three times a week through CrossFit. I get bored easily when it comes to fitness, but CrossFit gives me a good, balanced workout with a wide variety of drills. Occasionally I do a 10km trail run at a nature reserve to get some peace and cardio training at the same time. Diet: Daily breakfast is four soft-boiled eggs. I snack on junk food a lot and I do not eat clean at all. My weight has always been in the healthy range because I stop eating when I am 70 per cent full. Edited November 11, 2018 by sphere New image hosting site flyerboy88 1 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Guest Featherless Posted June 18, 2017 Report Share Posted June 18, 2017 15 minutes ago, sphere said: Sunday Times Hot Bod (18 June 2017). NELSON TAY, 28 FINANCIAL CONSULTANT Height: 1.7m Weight: 63kg Exercise Regimen: I do high-intensity training three times a week through CrossFit. I get bored easily when it comes to fitness, but CrossFit gives me a good, balanced workout with a wide variety of drills. Occasionally I do a 10km trail run at a nature reserve to get some peace and cardio training at the same time. Diet: Daily breakfast is four soft-boiled eggs. I snack on junk food a lot and I do not eat clean at all. My weight has always been in the healthy range because I stop eating when I am 70 per cent full. Why armpit no hair? So vain, go pluck hair? Men without armpit hair are like chicken with no feathers. Weird. Quote Link to comment Share on other sites More sharing options...
Guest Guest Posted June 18, 2017 Report Share Posted June 18, 2017 13 minutes ago, Guest Featherless said: Why armpit no hair? So vain, go pluck hair? Men without armpit hair are like chicken with no feathers. Weird. Whats so wired? U show us your pic lor..see u wired or not. 99.999% of sane humans will pick him over u anytine. Quote Link to comment Share on other sites More sharing options...
Guest Paleo Posted June 18, 2017 Report Share Posted June 18, 2017 How come never eat clean still can look like that?!! 老祖宗赏饭! Quote Link to comment Share on other sites More sharing options...
Guest potato Posted June 18, 2017 Report Share Posted June 18, 2017 1 hour ago, Guest Paleo said: How come never eat clean still can look like that?!! 老祖宗赏饭! 老来，原型毕露。 Quote Link to comment Share on other sites More sharing options...
fab Posted June 18, 2017 Report Share Posted June 18, 2017 "I stop eating when I am 70 per cent full." Joker2016 1 Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
sphere Posted June 19, 2017 Author Report Share Posted June 19, 2017 (edited) Latest issue: 8Days issue 1392 - 22 June 2017 Edited November 24, 2018 by sphere New image hosting site Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted June 21, 2017 Author Report Share Posted June 21, 2017 (edited) Attitude - June 2017 (1 of 2) Edited June 23, 2017 by sphere "Migrating" to new hosting site sman.sg 1 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Joker2016 Posted June 22, 2017 Report Share Posted June 22, 2017 2 hours ago, sphere said: Attitude - June 2017 (1 of 2) oh no, photos can't be viewed... have to upgrade account Quote Link to comment Share on other sites More sharing options...
Aikuchi Posted June 22, 2017 Report Share Posted June 22, 2017 too popular hehe Quote Link to comment Share on other sites More sharing options...
LeanMature Posted June 22, 2017 Report Share Posted June 22, 2017 On Sunday, June 18, 2017 at 4:12 PM, fab said: "I stop eating when I am 70 per cent full." How exactly you measure 70% full ? Quote Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Aikuchi Posted June 22, 2017 Report Share Posted June 22, 2017 38 minutes ago, LeanMature said: How exactly you measure 70% full ? Im imagining a meter gauge somewhere on his tummy ... Quote Link to comment Share on other sites More sharing options...
sphere Posted June 23, 2017 Author Report Share Posted June 23, 2017 @Joker2016, thanks for notifying, guess will need to move to a new hosting site Older pictures will be "migrated" slowly eh. (or should I just leave it and not move over the older pictures? Gonna take a long time and a lot of work eh...) Attitude - June 2017 (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Joker2016 Posted June 23, 2017 Report Share Posted June 23, 2017 36 minutes ago, sphere said: @Joker2016, thanks for notifying, guess will need to move to a new hosting site Older pictures will be "migrated" slowly eh. (or should I just leave it and not move over the older pictures? Gonna take a long time and a lot of work eh...) I think can just leave old photos on the old server in case the massive amount crashes the new server too quickly Quote Link to comment Share on other sites More sharing options...
sphere Posted June 25, 2017 Author Report Share Posted June 25, 2017 (edited) Sunday Times Hot Bod (25 June 2017). Seet Rui Feng, 30 Procurement analyst Height: 1.64m Weight: 60kg Exercise Regimen: I do short-distance repetition running and I am an obstacle-course racer. I train 16 to 20 times a week, with key sessions being track work, hill sprints, weightlifting and obstacle-course race training. During the season, I join my team, the Lion City Spartans, for obstacle-course training every Sunday. Diet: I try to avoid processed foods. I typically start the day with overnight oats, muesli and milk. Lunch is light, consisting of just fruits and dairy, as I usually run during that time. My main meal is a self-cooked dinner, which comprises lean protein such as chicken breast and a lot of greens. I tend to snack on nuts, fruits and dairy throughout the day during weekends, when training is more intensive. I do occasionally indulge when I'm out with friends and I love peanut butter. Edited November 11, 2018 by sphere New image hosting site Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Joker2016 Posted June 25, 2017 Report Share Posted June 25, 2017 those pointed nipples!! Quote Link to comment Share on other sites More sharing options...
sphere Posted June 26, 2017 Author Report Share Posted June 26, 2017 (edited) Latest issue: 8Days issue 1393 - 29 June 2017 Edited November 24, 2018 by sphere New image hosting site Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
G_M Posted June 26, 2017 Report Share Posted June 26, 2017 5 hours ago, young_flex said: Anyone want to meet up for a quick fun? Dear Horny bottom. You had been warned before. Since you don't know how to follow warnings then you only have yourself to blame. Long holiday for you. Quote http://www.facebook.com/gachimuchi Link to comment Share on other sites More sharing options...
sphere Posted July 2, 2017 Author Report Share Posted July 2, 2017 (edited) Sunday Times Hot Bod (2 July 2017). SEAH HAO YU, 23 STUDENT Height: 1.7m Weight: 65kg Exercise Regimen: I focus on calisthenics because I enjoy the process of challenging myself to progress to different stages for the exercises. I work out three to four times a week for 45min to 1hr depending on my schedule. In addition, I rub one to two times a week (4-5km runs or interval training) to maintain my cardiovascular fitness. Diet: I aim to have high protein and vegetable content for my meals. I do not go out of the way to keep to a strict diet but I will try my best to avoid fast food and sweet drinks. On days that I work out, I will have a cup of milk before I sleep to aid in my recovery. Edited November 11, 2018 by sphere New image hosting site bluefish20008 and flyerboy88 2 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted July 3, 2017 Author Report Share Posted July 3, 2017 (edited) Latest issue: 8Days issue 1394 - 6 July 2017 Edited November 24, 2018 by sphere New image hosting site Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
fab Posted July 3, 2017 Report Share Posted July 3, 2017 (edited) On 26/06/2017 at 11:20 AM, sphere said: Latest issue: 8Days issue 1393 - 29 June 2017 Don't mean to hijack this thread. Y is he still a pr since he's here since 11? Much as he's hot isnt there any true blue sgrean who can rep sg? Edited July 3, 2017 by fab Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
LeanMature Posted July 3, 2017 Report Share Posted July 3, 2017 On Sunday, June 04, 2017 at 6:55 PM, sphere said: Latest issue - coincidentally with the Sunday Times Hot Bod, same person was featured: 8Days issue 1390 - 8 June 2017. Very appealing. A 40 yo with this type of killer bod. Quote Don't read and response to guests' post Link to comment Share on other sites More sharing options...
fab Posted July 3, 2017 Report Share Posted July 3, 2017 Impresssive but not unachievable. Zgp is 54. Pp is 44. 715 is 41. En is 37. Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
Guest Fatty Posted July 3, 2017 Report Share Posted July 3, 2017 2 hours ago, LeanMature said: Very appealing. A 40 yo with this type of killer bod. But looks so haggard. Quote Link to comment Share on other sites More sharing options...
sphere Posted July 3, 2017 Author Report Share Posted July 3, 2017 6 hours ago, fab said: Don't mean to hijack this thread. Y is he still a pr since he's here since 11? Much as he's hot isnt there any true blue sgrean who can rep sg? Did 8Days mention that their 'Shirtless Guy Of The Week' would be only featuring local guys? If they didn't, then they probably could feature 'foreigners' when there is a lack of local guys? I think Sunday Times Hotbod also featured non-local guys before eh. (the only common thing is - both are local production, should support local guys, if that is what you meant?) Haha. Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
fab Posted July 3, 2017 Report Share Posted July 3, 2017 1 hour ago, sphere said: Did 8Days mention that their 'Shirtless Guy Of The Week' would be only featuring local guys? If they didn't, then they probably could feature 'foreigners' when there is a lack of local guys? I think Sunday Times Hotbod also featured non-local guys before eh. (the only common thing is - both are local production, should support local guys, if that is what you meant?) Haha. I don't mean featuring. I mean representing sg in asian model in korea. Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
sphere Posted July 3, 2017 Author Report Share Posted July 3, 2017 @fab,ok noted, haha. iFitness Issue 27 - (1 of 2) ============================================================================================= flyerboy88, bluefish20008 and qoo77 3 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted July 4, 2017 Author Report Share Posted July 4, 2017 iFitness Issue 27 - (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted July 9, 2017 Author Report Share Posted July 9, 2017 (edited) Sunday Times Hot Bod (9 July 2017). LIM KAZUKI, 23 UNDERGRADUATE Height: 1.8m Weight: 78.2kg Exercise Regimen: I am in the gym three to five times a week doing compound exercises and finishing up with isolation movements. I work out with HIIT regimes on days that I stay out of the gym. I enjoy basketball and play it two to three times a week. On Tuesdays and Thursdays, I practice muay thai in school. Diet: I have been using intermittent fasting as my main diet plan. I usually eat chicken breast meat, constantly looking for new recipes to keep it healthy and tasty. I also try my best to avoid suppers. I avoid sweets like gummy bears - in fact, I have never eaten one before. I also stay away from food that is too "heavy", because I end up feeling nauseated throughout the day. I love ramen, the traditional types, and even the new styles. Edited November 11, 2018 by sphere New image hosting site Ben S and bluefish20008 2 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Guest Fatty Posted July 9, 2017 Report Share Posted July 9, 2017 He's hot. Anybody here knows him? Quote Link to comment Share on other sites More sharing options...
KINKYMALAY Posted July 9, 2017 Report Share Posted July 9, 2017 2 hours ago, sphere said: Sunday Times Hot Bod (9 July 2017). LIM KAZUKI, 23 UNDERGRADUATE Height: 1.8m Weight: 78.2kg Exercise Regimen: I am in the gym three to five times a week doing compound exercises and finishing up with isolation movements. I work out with HIIT regimes on days that I stay out of the gym. I enjoy basketball and play it two to three times a week. On Tuesdays and Thursdays, I practice muay thai in school. Diet: I have been using intermittent fasting as my main diet plan. I usually eat chicken breast meat, constantly looking for new recipes to keep it healthy and tasty. I also try my best to avoid suppers. I avoid sweets like gummy bears - in fact, I have never eaten one before. I also stay away from food that is too "heavy", because I end up feeling nauseated throughout the day. I love ramen, the traditional types, and even the new styles. He has a very unique name... wonder if he's of mixed parentage... totally hot ... and that smile... Quote Link to comment Share on other sites More sharing options...
KINKYMALAY Posted July 9, 2017 Report Share Posted July 9, 2017 On 03/07/2017 at 11:01 PM, sphere said: @fab,ok noted, haha. iFitness Issue 27 - (1 of 2) ============================================================================================= This edition's guys are superb. Wei Kiat I like... Quote Link to comment Share on other sites More sharing options...
Joker2016 Posted July 9, 2017 Report Share Posted July 9, 2017 On 3/7/2017 at 11:01 PM, sphere said: anybody knows the first 4 guys from the left in that front row besides Wei Kiat? Quote Link to comment Share on other sites More sharing options...
fab Posted July 9, 2017 Report Share Posted July 9, 2017 6 hours ago, Joker2016 said: anybody knows the first 4 guys from the left in that front row besides Wei Kiat? U so greedy. mate69 1 Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
fab Posted July 9, 2017 Report Share Posted July 9, 2017 Actually y do they feature weikiat? The left one is hotter. qoo77 1 Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
KINKYMALAY Posted July 9, 2017 Report Share Posted July 9, 2017 2 hours ago, fab said: Actually y do they feature weikiat? The left one is hotter. Haha cause Wei Kiat is a model... Quote Link to comment Share on other sites More sharing options...
Guest Guest Posted July 9, 2017 Report Share Posted July 9, 2017 4 hours ago, KINKYMALAY said: Haha cause Wei Kiat is a model... When I see that photo, I really feel bad for the fat one on the right, being constantly surrounded (and reminded)..... KINKYMALAY 1 Quote Link to comment Share on other sites More sharing options...
fab Posted July 9, 2017 Report Share Posted July 9, 2017 They dont look like undergraduates. More like jc or poly age. Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
sphere Posted July 10, 2017 Author Report Share Posted July 10, 2017 21 hours ago, fab said: Actually y do they feature weikiat? The left one is hotter. He happened to have taken part in iFitness model contest previously, plus he is the captain too? Haha. Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
fab Posted July 10, 2017 Report Share Posted July 10, 2017 2 hours ago, sphere said: He happened to have taken part in iFitness model contest previously, plus he is the captain too? Haha. Oic. So the left hotter guy should 've taken part too. Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
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