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Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

825 topics in this forum

  1. Supplement Suggestion for Vegetarian

    By BiKLdecent,   
    • 1 reply
    • 459 views

  2. Penang or Mainland Gym Trainer

    By ryan93,
    • 0 replies
    • 992 views

  3. Skincare routines and products?

    By voidedsanity,   
    • 12 replies
    • 2.1k views

  4. Is gym open during CNY?

    By Guest Nek Nek,
    • 3 replies
    • 907 views
    • Guest
    • Guest

  5. Simply hate running.. but wanna be fit..hee hee

    By mamat,
    • 40 replies
    • 1.9k views

  6. How to loosen tight foreskin without surgery (compiled)

    By Guest tight fs,
    • 23 replies
    • 3k views

  7. Gympod overtime

    By Guest Gymmerdreamer,
    • 0 replies
    • 660 views
    • Guest
    • Guest

  8. Prostate Pain

    By lawre,
    • 3 replies
    • 1.2k views

  9. I haven't mastubate for Long time, do you think is good for Heath?

    By Stone Tan,   
    • 9 replies
    • 2.3k views
    • Guest
    • Guest

  10. Chub looking to lose weight

    By Quietguynastythoughts,
    • 0 replies
    • 620 views

  11. [Healthy Living Tips for the Middle-aged] Walk 7,000 Steps a Day

    By Derren,
    • 6 replies
    • 932 views

  12. Badminton

    By shangrilo,
    • 0 replies
    • 685 views

  13. Gym supplement routine

    By Hello87,
    • 3 replies
    • 1.1k views

  14. Do you abide the 2 weeks rule after vaccination

    By lemonfizzy,
    • 6 replies
    • 734 views

  15. Qigong

    By Derren,
    • 7 replies
    • 1.2k views

  16. Smelly Precum

    By Guest Smelly,
    • 5 replies
    • 1.1k views
    • Guest
    • Guest

  17. Compression shorts in the gym

    By Silverarrowdan,   
    • 40 replies
    • 10k views
    • Guest
    • Guest

  18. Which brand of Multi-Vit do you take? And why? Where to buy?

    By kidster,
    • 7 replies
    • 1.3k views

  19. Meal Prep for Cutting

    By Guest Anselym,
    • 1 reply
    • 850 views

  20. Is Glucosamine good for the body?

    By Guest Guandong,
    • 3 replies
    • 826 views
    • Guest
    • Guest

  21. Sit ups / crunches bad for you?

    By begleitung,
    • 33 replies
    • 1.8k views
    • Guest
    • Guest

  22. Men's underwear buying guide?

    By Kristof,   
    • 10 replies
    • 6.6k views

  23. Common Ayurvedic Remedies for Sprains and Strains

    By JesseA,
    • 0 replies
    • 455 views

  24. AMK Pool

    By onthegetgo,
    • 0 replies
    • 685 views

  25. Gravity Club

    By Credge,
    • 1 reply
    • 1k views

  26. 1 to 1 Fitness Training

    By Vinc,
    • 1 reply
    • 859 views
    • Guest
    • Guest

  27. How to cure frozen shoulders?

    By kidster,
    • 14 replies
    • 2.3k views

  28. Just a little help pls

    By Guest Oops,
    • 5 replies
    • 1.4k views

  29. To ignorance people…Not all bodybuilders use steroids

    By averageguy,
    • 13 replies
    • 1.6k views

  30. Singapore Ball Grabbing wrestling

    By Ricky_91,
    • 0 replies
    • 982 views

  31. Bishan Park jogging buddies

    By Samuel Lim,   
    • 1 reply
    • 1.3k views

  32. Rock climbing kaki

    By teob,
    • 0 replies
    • 667 views

  33. Jogging Advise

    By Stone Tan,
    • 6 replies
    • 1.7k views

  34. Clostridium difficile & Anal Sex, Fisting & Rimming

    By casey30,
    • 0 replies
    • 992 views

  35. Should I use denture or tooth implant?

    By Guest Morty,
    • 9 replies
    • 1.2k views

  36. Base ball bat dick - thick head and shaft dick but rather thin base. Anything can be done?

    By Guest Guest,
    • 0 replies
    • 578 views
    • Guest
    • Guest

  37. Tight, shrinked balls for old man

    By Guest Little Bear Uncle,
    • 4 replies
    • 1.3k views

  38. What is your body type?

    By hunkchaser,
    • 40 replies
    • 5k views
    • Guest
    • Guest

  39. Advice

    By Stone Tan,
    • 4 replies
    • 1.3k views
    • Guest
    • Guest

  40. Is it a must to take 8 glasses of water a day?

    By Guest Hareem,
    • 12 replies
    • 797 views

  41. Fordyce spots on penis

    By Guest Help,
    • 13 replies
    • 2.7k views

  42. Assisted stretching

    By Guest Poofl,
    • 3 replies
    • 1.3k views
    • JL7
    • JL7

  43. HPV vaccine to prevent anal cancer

    By mantin30,
    • 11 replies
    • 1.4k views
    • Dr T
    • Dr T

  44. Smelly feet / toes / socks aka athlete’s foot (compiled) 1 2

    By Guest smelly feet,
    • 52 replies
    • 5.5k views
    • fab
    • fab

  45. Gaining Weight

    By voidedsanity,
    • 2 replies
    • 880 views

  46. Recommendation for Urologist?

    By kipp,
    • 3 replies
    • 1.3k views

  47. Tennis telegram group

    By yy02,
    • 0 replies
    • 907 views

  48. Elbow guard for gym

    By emil96,
    • 1 reply
    • 863 views

  49. Naked Yoga

    By Guest Willy,
    • 14 replies
    • 5.5k views

  50. Rapid Syphilis Test

    By Dr T,
    • 2 replies
    • 875 views
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